Today is a new day. Yesterday was low, low, low….. grateful for my compassionate friend Heather and compassionate nurse Bethany. I spent half the day at the Heart Hospital having some tests (planned, not an emergency). Here’s what I noticed about being in the… [read more]
Drop Below Your Head to Inner Authority
Inner Authority: hello fellow recovering people pleasers. Hello, over-functioning and over-empathic leaders. All these things work until they don’t… and now here you are realizing so much of what made you successful was behavioral patterns born out of childhood trauma, emotional neglect…. And… [read more]
Limiting Belief? No Shit. Now What
How many times have you hit this wall? And how many times have you been told “Change your thinking,” or “trade up your thoughts”, or “have a more powerful mindset.” Honestly – “Change your Thinking, Change Your Life” was in-road to my whole career as… [read more]
Things to Consider as You Re-enter Life after Covid Shelter In Place
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What if You FULLY Trusted Yourself
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The Business Values of SoulFull Living
One lesson I’ve learned and re-learned over the years is the importance of values. Especially in business, our values are what can ground us when wobbly, give us clarity for the future, and what we can always reconfigure to fit our ever-changing BEING. Our brand… [read more]
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