Allison Crow

Authentic and Ambitious

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affirmations, coaching, Follow & Feel Your Heart, fun, List, love, my mentors, Ordinary Courage, personal, positive aspects, Truth Beauty Gratitude, Uncategorized, unleash the beast, video

4 motivational bits that get me every time

September 2, 2011

1. Firework by Katy Perry.

Yeah, this came on the radio as I was driving in to Austin, today… I cranked the volume all the way up and jammed and cried all the way through (it was a good cry). Yes, I’m fully aware that this is cheesy and I am dorking out on you.

 

2. Jessica‘s Affirmations-

THIS IS ME. and it also reminds me of Jacquie Lloyd Smith of Lloyd Smith Solutions.   Who doesn’t love Jessica…or Jacquie…for that matter. 🙂

 

3. The words say it all. See things differently.

From Wikipedia: “Think Different” is an advertising slogan created for Apple Computer in 1997 by the Los Angeles office of advertising agency TBWAChiatDay[1]. It was used in a television commercial, several print advertisements and a number of TV promos for Apple products.
Significantly shortened versions of the text were used in two television commercials, known as “Crazy Ones“, directed by Chiat/Day‘s Jennifer Golub who also shared the art director credit with Jessica Schulman and Yvonne Smith. The familiar voiceover was by Richard Dreyfuss.

4. And this one…so much truth. Wear Sunscreen. 

From Wikipedia: Wear Sunscreen or the Sunscreen are the common names of an essay titled “Advice, like youth, probably just wasted on the young” written by Mary Schmich and published in the Chicago Tribune as a column in 1997, but often erroneously attributed to a commencement speech by author Kurt Vonnegut. Both its subject and tone are similar to the 1927 poem “Desiderata“. The most popular and well-known form of the essay is the successful music single “Everybody’s Free (To Wear Sunscreen)“, released in 1998, by Baz Luhrmann.

How can one not feel good after those 4 videos…I know I do.

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This whole becoming thing seems to happen in layer This whole becoming thing seems to happen in layers. Even though I teach self-trust at the core of authenticity.... new layers of my true self rise up.

Your authenticity can support your ambition... but so often we bend to the pleasure or approval of others. 
 
Let’s let that go! 

I’m here to support my clients in trusting themselves in life and business.

#authenticallyyou #beyourself #authenticandambitious #soulfullsuccess #lifecoach #businesscoach #leadershipcoaching #transparentleadership #makeleadersnotfollowers #clienttestimonials
I believe sometimes personal development needs to I believe sometimes personal development needs to feel like shit.

It HAS to have discomfort and difficult emotions.

We need to process, not bypass.

Personal development is a skill. Which means it can be learned.

I am still learning, and you can too.

Love,
Allison
Remember When we had Blackberries instead of iPhon Remember When we had Blackberries instead of iPhones. Back then I sent a daily text to a bunch of people all over the USA. Daily encouragement and mental boosts to remind people they were amazing!  Well. I now have a new happy text! I’m getting rid of automation and going for connection! If you wanna be on my happy text... just text me and say HI!  You will get a daily reminder of love and encouragement from my 💛 to yours. 

512-729-3079

And if you remember the OG happy text from 2007-8 let me know.
There are entirely to many photos of my face in my There are entirely to many photos of my face in my Instagram feed. So I wanted to share this cute face. Leroy is my heart.... he’s now 10 years old. His brown eye patches scattered with grey. He follows me everywhere. The only thing he loves more than me is food. He LOVES food... as in he skips when it is dinner time.
God I love this dog.
I'm here to give you permission to do it different I'm here to give you permission to do it differently.

To be YOU.

To be MAGICAL.

To be a MISFIT.

A REBEL.

To be AMBITIOUS.

To be AUTHENTIC.

What's the thing you've been wanting to do differently but have been holding back?

Declare it in the comments. Begin the process.
Who else is a stubborn, independent MOFO who helps Who else is a stubborn, independent MOFO who helps lots of others and sometimes resists asking for help? 🙋🏻‍♀️

First. My hair is rocking day 2 thanks to @curlsmith_official . 
Second: I have been mentally exhausted for various reasons and I have some big decisions to make in my business that directly impact my clients. 

I have been in the mental MUD around my live events and this Covid crap. Stuck between victim hood and knowing that I have a resourceful and creative mind.

Under the heavy mental load and holding current events outside business made me feel like my capacity was stretched thin. 

And i have HELP available to me. I don’t HAVE to have capacity for it all. So I asked for help. 

It’s ok to need help. 
It’s wise to ask for help. 

I have a high level coach. I have my mastermind sisters 14- kick ass business women, and fellow leaders I run parallel with. I have an integrator/implementor on my team. 

Leaders.... I’m talking to YOU. USE your help. Drop your stubborn ego and have to do it all trauma and allow yourself to be supported. The fastest way to get out of decision fatigue and mental load is GET HELP.

#leadershipcoaching #transparentleadership #authenticandambitious #recoveringoverachiever #gethighlevelhelp #strongwoman #stubbornwoman #highperformanceleader #manageenergy #betterlifebetterwork
My word of the year this year chose me, I didn’t My word of the year this year chose me, I didn’t choose it.

The word?

JOY.

It feels so fitting this week, as I played with what I was going to share with you on the podcast, the word “joyful” just kept coming up with “ambition” and I loved the way “joyful ambition” sounded.

It made me think about what’s required to have joyful ambition, what ambition really is, and how we can let it be fully part of us.

I’m sharing my reflections around these questions and YOUR amazing responses to my question of “what is ambition” (SO COOL to hear from you all, thank you for sharing your thoughts!) on the show today.

It’s my hope that this episode will help respark the ambition inside you if needed and will encourage you to allow yourself to be the ambitious person that you are.

Listen at the link in my bio, or wherever you usually enjoy the show, and if you want to add your definition of ambition to my collection, share with me below!
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