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Doodle, Follow & Feel Your Heart, List, Ordinary Courage, Personal, Uncategorized

all the stories are pointing here

July 15, 2011

just some of the stories that are pointing here. To be honest, I can’t even put all the stories..some are entirely too personal for this forum…

UNIVERSE, I hear you loud and clear.

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previous article: my heart is going on a journey

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allison_crow

Some of my favorite things about being almost 50… and being a professional coach for a long ass time …

Are finally full body realizing the TRUTH of so many cliches we take for granted because we hear them so often.

Mind BODY Spirit. 💛 No. Seriously - all three. emphasis ON body- it often gets left out because the mind it's tricky.

Habits create your mood. 💛I did not want this to be true for years.

All Parts Welcome. 💛 No, seriously. Stop shaming parts of you that don’t feel comfortable or presentable. ALL parts.

Slow down to speed up. 💛 Slow really does work.

What got you here won’t get you there. 💛

and
Breathe Y’all. 💛

I am a well resourced woman outside…. And especi

I am a well resourced woman outside…. And especially IN.

As much as I teach and try to live by “everythin

As much as I teach and try to live by “everything we are looking for lives with in our own Self,” make no mistake - we need each other. Community matters. 💛

Stop performing.

Stop performing.

Scrolling Fb( yes I still adore Fb) and this promp

Scrolling Fb( yes I still adore Fb) and this prompt to make an advert popped up. There I am on the big screen of my Mac looking back at myself and I am I love. I know that woman intimately- all the good, all the hard—- even the parts of me that lurk on the shadows. I see her wild, green eyes, that now require trifocals to see anything… I see those thick fuzzy curls and that giant smile and gorgeous teeth (totally veneers after a bad bike accident). Most of all I see her heart… and I am brought to tears with all the love and being inside of us. Beautifully human. Sensitive, eager to KNoW and LeARN… most of these days what is working is welcoming and connecting with ALL PARTS… I wish for you the same loving self joy when you see your face in the world. 💛

Who are you looking to- to feel safe and secure. N

Who are you looking to- to feel safe and secure. Nothing outside of you can make that promise… but learn to create internal safety and you’ve golden.

It’s the end of a weekend where I spent most of

It’s the end of a weekend where I spent most of my time in bed sick- and even though I’m not “on” I have this sweet remembering that my soul… my SELF is infinitely creative… even when my body is flat on its back. No matter what you are experiencing, take a moment to remember you are a creative and resourceful being , that you are capable of magic and joy. 💛💛

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