Allison Crow

Life & Self-Leadership Coaching for Authentic & Experienced Business Owners

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Abundance and Prosperity, Better Life Better Work Show, Coaching, Conversations, Energetic Work, Life Coaching, Mindset and Thinking, Money, Personal Growth, Podcast

Releasing Trapped Emotions with Heather Esposito

May 24, 2020

  We’re at episode 99! (Stay tuned for the celebration episode 100 next week!) We have the amazing Super Soulie Heather Esposito on the podcast today   Heather is a member of Soul-Full Success (for over a year, that’s what makes her a Super Soulie!)… [read more]

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by Elyse Rich 
Abundance and Prosperity, Achievement and Success, Alignment, Authentic Leadership, Biz Secrets, Daring to Dream, FB Live, Leadership, Managing Energy, Mindset and Thinking, Personal Growth

Open Heart – Slow Tango – Big Profit

December 21, 2019

What was a Blessing – Became a Block. Open Heart – Slow Tango – Big Profit Connect on Facebook Share Free Share Your Heart Show Your Work Facebook Community Soulfull Success Coaching Membership Powered by the Simple Social Press

by allisoncrow 
Abundance and Prosperity, Achievement and Success, FB Live, Leadership

Empowered Personality, Purpose, & Profit

October 16, 2019

Empowered Personality, Purpose, & Profit #betterlifebetterworkshow Connect on Facebook Share Free Share Your Heart Show Your Work Facebook Community Soulfull Success Coaching Membership Powered by the Simple Social Press

by allisoncrow 
Abundance and Prosperity, Achievement and Success, Better Life Better Work Show, Mindset and Thinking, Podcast, Releasing Resistance, Soul-Full Success

3 Tips For Wise Surrender With Kay Blond

April 29, 2019

Special Guest Host Kay Blond When you get the wind knocked out of you how do you get up? I had a new business that was a year old and it was going through a shift and I was scared. Allison asked, “In my entire… [read more]

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by Elyse Rich 
Abundance and Prosperity, Better Life Better Work Show, Mindset and Thinking, Personal Growth, Podcast, Remember

BLBW EP 43: Are You a Wizard or A Muggle? Remember Who You Are

April 15, 2019

There are a few players in our mind: The Wizard – the badass, the possibilitarian, the dreamer, the divine voice of truth, the believer, the true you. The Muggle – the critical and shaming sob, a fuckwad who tries to make you believe his voice… [read more]

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by Elyse Rich 
Abundance and Prosperity, Achievement and Success, Anxiety, Biz Secrets, Client Stories, FB Live

Doubt- Jumping. Envisioning the Impossible….again and again and again.

April 14, 2019

Doubt- Jumping. Envisioning the Impossible….again and again and again. Connect on Facebook Share Free Share Your Heart Show Your Work Facebook Community Soulfull Success Coaching Membership Powered by the Simple Social Press

by allisoncrow 
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Coaching

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Soulies: Self-Leadership Coaching Membership

allison_crow

Willie and Lukas Nelson. Cold beer. And a pink fl Willie and Lukas Nelson. Cold beer. 
And a pink flamingo float. 
☀️ ☀️☀️☀️☀️☀️

How are you resting today?
Standard Operating Principles for WONKY times. Ne Standard Operating Principles for WONKY times.  New episode of the Better Life Better Work Show #podcast went live this am. It’s been a while… and I’m easing back in with this perfectly imperfect episode and cover 😍
It is Sunday morning. I've spent more than the la It is Sunday morning.  I've spent more than the last 15 days (really more) taking care of other people mostly.  This morning - this day, is for ME.  I'm itching to settle into my own SELF-Presence.  And the itch is a part of re-acclimation.  The last 15+ days were special circumstances that required a burst of increased and intense care and delivery.  Could I sustain EVERY Day being like that? I have no desire to move that much or that fast on a regular basis. 
 

This morning, I step back into slow, back into nourishing practices.  And I allow it to be glitchy instead of smooth. I allow it to be what it is. 

This morning is for the Sacred within...and this afternoon a dip in my pool, and grilling on the patio with my man. 

Tomorrow is my favorite - Monday mornings with Soulies...and Tuesday, a new sacred leadership circle opens 💛 - 

Both/And, BEcoming, Woman of Range, CULTIVATE 🌿 and miracles 🐞 one after the other for my family. I'll take it!  Even if it involved me doing the realtorish thing for a week straight. 😵‍💫

PS.  I have renewed appreciation for my real estate agent friends, and for those caring for either kids or parents - that is some serious overstimulation living. 

No matter where I am, here in my sacred studio office, or out and about, or in the tornado of my thinking...my breath brings me home.
Hello Strong Successfull Woman—- woman identifyi Hello Strong Successfull Woman—- woman identifying or non binary human. who might be a lil weary and looking for a nurturing, light, deep, special - with a splash of creativity and full of Self-Leadership, Cultivation, and Creation life coaching for business people group- my year long leadership circle start this coming 💛Tuesday. 

2 intimate group calls a month…. 
1 private session a month. 
1 Equus and creativity coach in Santa Fe this fall…..
+ a gift year of the Soulies Membership if you desire. 

2 spots left. Scratch this photo and sniff the energetic aroma of your soul and this lil post…. Liens to your heart. 

Achievement level business owners and history of business success and stability that aren’t in the ‘how-to” and early growth phase - are the best fit.  Reinvention after previous solid success also a fit. 

Oh and… I lowered my leadership circle fees from 18k to 12k - honestly it’s easy to get sucked into the “raise your rates” game and with inflation, I just didn’t want to - and I wanna get off the “do what you’re ’supposed’ to train of mass media- I wanna truly cultivate my life and work- and often that goes against the grain. 

This circle goes against the grain. 
Let me know if you want to talk.
#selfleadershipforbusiness #ifscoaching #ifsforbusiness #leadership #lifecoachforbusinessowners #cultivateleadershipcircle #nourishingpractoces #gardnernotamachine
Today I notice I have lots of feelings and emotion Today I notice I have lots of feelings and emotions floating around... and my first instinct is to suppress my sensitivity and get on with the day.  And then I remember these feelings, these sensations, these memories, these moments are the BEST in life.  Missing these sensitive moments would be a tragedy. 
I'm here to feel it all. 

Photos taken at this exact moment.  9:44 am on May 10, 2022.

#feelitall #sensitivityisastrength #momentsmatter #nostalgic #family #memories
Happy Mother’s Day to my sweet Mom @cuervomadre Happy Mother’s Day to my sweet Mom @cuervomadre 💛💛💛🌺💕
New #colorpalettes Once, a coach asked me what the New #colorpalettes Once, a coach asked me what the heck my painting and doodles have to do with my coaching - as I’m NOT an art coach. She said including these things in my branding was confusing since  all of my clients are small business owners and corporate leaders.  That is EXACTLY why I include my creative life in my professional feeds and why I bring watercolor paints and paper to my retreats for business women. 

I think it can be confusing to be in any life without some creative practice. I’m also here to dispel that to play in creativity, one has to quit their jobs and move to the woods and be a hippie painter. Many of my professional clients, men, women, non-binary… have not lost their professional mojo or set it aside. They have just added creative practices to their life as a way of being… and it brings them back to life. 

If my messaging is confusing - I’m ok with that. But if the essence of what I share inexplicably touches your soul- my messaging is working just fine 💛 #professionalwoman #businesscoach #selfleadershipcoach #watercolorpainting #creativewomen #soulfulsuccess #cultivate
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