A guest post from Lissa Rankin, my amazing mentor and friend. As a health-conscious person, you’re already in the loop about the importance of eating your veggies, skipping the booze, cigarettes, and fake foods, daily exercise, plenty of zzzzz’s, and regular check-ups. But as a… [read more]
More thoughts on love this February. When I find myself comparing myself to others, when I become frustrated with others, when I am feeling puny or insignificant, a few breaths with this mantra heal my heart and bring me back to alignment.
posting from my iPad- February is my birthday month. Hearts and love have always been a theme in my life, and as I approach my 41st birthday, I am more in love with me than I have ever been. I understand love more than I… [read more]
When we honor what was, and then release it, we can more fully step in to what is to come Join me and many others for a free guided contemplative celebration call to honor the ending of 2012 and to welcome in the new year…. [read more]
Yesterday, the Chopra Center started a new series of free meditations. It is a 21 day challenge and I highly recommend you join in. This is my third time participating in these challenges, and I always end up purchasing the meditations for my library. … [read more]
Here we are, October 1, 2012. What will you harvest in this season? Have you thought about it? Have you tapped in to your Inner Whisper for guidance for this season? October really snuck up on me. After the stall out at the end of… [read more]