Yesterday I was part of a deep dive digital retreat with Hiro Boga called the Heart of Support. I was able to be on the call for the first part of the day and I cleared my desk and used my pen and… [read more]
TBAs from the lake Truths It is good to be on vacation. Being on the water fills my soul. No thinking about creating for a few days has been nice. The flow of life supports me. Someday I will have a lake house. Beauties The… [read more]
; Today, I am on day 5, of the Chopra Center 21 Day Meditation Challenge and I have had a profound realization in the last few days. LOVE IS CALLING US BACK This is deeply personal for me and the reason I share it with… [read more]
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This part 2 of a 2 part series on why BREATH SHOULD BE YOUR BFF! Note: BFF – Best Friend Forever! Part 1 was 20 Reasons to Make your Breath your BFF and can be found HERE. Some of the ways I engage my BFF… [read more]
Note: BFF – Best Friend Forever! Today, and all of this week, I have been a well spring of ideas and creativity. My ideas and inspiration are overflowing. For a while the flow was perfect, energized, and attractive, and then– I felt the shift. I… [read more]