Think about the last time you saw your reflection in the mirror…what did you say to yourself? We’re you loving and kind and supportive…or critical, and judging? Were you able to see the beauty energy of your spirit, or were you seeing what you… [read more]
Love Meditation Mantra
More thoughts on love this February. When I find myself comparing myself to others, when I become frustrated with others, when I am feeling puny or insignificant, a few breaths with this mantra heal my heart and bring me back to alignment.
Wonky Programming, Over-DOING, & the Path to Healing
This week is light in my schedule. In fact, the last few weeks has been light. If I had a J.O.B, I would be thankful, and as a business owner, I have a little wonky programming that needs soothing around this – in fact,… [read more]
The Stillness is Calling and I Haven’t Been Picking Up
The last few weeks have been strange. My schedule has been lighter, we had the holidays, and I’m NOT in a content creation mode. I’ve got this DOING modus operandi. And frankly, I don’t have a lot I have to do right now. Oh… [read more]
4 Quotes About Self Love You’ve Gotta Read
Enough with the not feeling good enough, being ashamed of your uniqueness, and all the self-loathing. Here are 4 powerful quotes from beautiful people (just like you) to brighten your day: Please remember, you matter, you are lovable, and it is ok to dig… [read more]
5 Ways Step out of the Pile of Crap & Be the Unicorn
Yes, I may have gone mad. And let me tell you…. my kooky-ness is working. Life is working over here and many of you are asking how. So, I’m gonna share my secrets with you today because you deserve to step out of the… [read more]