I just had to send a note this morning. I can feel the energy is heavy in the hearts of many people right now. Maybe it is back to school? Maybe it JUST IS? So many are on this hamster wheel of striving and… [read more]
You give it to so many others. Yourself? No so much.
Fear creeps in like a fog. Shame yells and screams…and shames. And we begin to hide, and shrink, and reconsider. But…consider for a moment, what if……… No yeah, buts….just consider for a moment what would happen if you let love win in your heart… [read more]
From my heart to yours, and from my computer to yours….an Invitation to make Subtle Shifts in Self-Care Feeling Overwhelmed, fatigued, or burnout? Taking care of everyone and everything else this summer? Are you last on your own to do list? Ignoring your TO… [read more]
Sunday afternoon and . . . it is time for a NAP. Ever since I started working for myself, my boss has insisted on frequent naps. BEST BOSS EVER. Sadly, napping in our GO-GO-GO-DO-DO-DO world has some stigmas: Napping indicates laziness, a lack of ambition,… [read more]
What is it about words of affirmation? My GAWD they feel good, at least to me. . . and I’m sure many of you. Who doesn’t love a compliment or a kind verbal sentiment? According to Dr. Gary Chapman, there are 5 Love Languages. Words… [read more]