Allison Crow

Better Life ~ Better Work

Alignment, Divine Guidance, Everyday Magic, FB Live

Coffee, Connection, and Prayers for the People.

Coffee, Connection, and Prayers for the People.

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  1. Janice Brody Loose says: November 10, 2018 at 4:48 pm

    Hello

  2. Teresa Pimenta says: November 10, 2018 at 4:48 pm

    I love that email sending to someone

  3. Vanessa Kinsey says: November 10, 2018 at 4:49 pm

    Interesting topic!

  4. Vanessa Kinsey says: November 10, 2018 at 4:51 pm

    Can you share the links to the articles please? Fascinating!

  5. Teresa Pimenta says: November 10, 2018 at 4:52 pm

    Is it Robert waldinger?

  6. Jody Caunter Garcia says: November 10, 2018 at 4:54 pm

    The power of the mind is astounding.

  7. Vanessa Kinsey says: November 10, 2018 at 4:54 pm

    Happiness Advantage. Shawn Achor.

  8. Outi Harma says: November 10, 2018 at 4:58 pm

    just got the book. Thanks Allison!! <3

  9. Jody Caunter Garcia says: November 10, 2018 at 4:58 pm

    There is SO much science out there now talking about it now. I’m a brain 🤓 geek.

  10. Vanessa Kinsey says: November 10, 2018 at 4:58 pm

    Teaching people HOW to connect is my absolute passion!

  11. Jody Caunter Garcia says: November 10, 2018 at 5:00 pm

    I like the puppy analogy you used about our negative thoughts.

  12. Vanessa Kinsey says: November 10, 2018 at 5:01 pm

    🚀 mind blown!

  13. Jody Caunter Garcia says: November 10, 2018 at 5:01 pm

    I need to figure out my sendout login info!!

  14. Christy Chick Nash says: November 10, 2018 at 5:01 pm

    I choose to stay aware of the hard stuff. Politics. Moms against violence. Earth changes. Not easy. But for me necessary.

  15. Jody Caunter Garcia says: November 10, 2018 at 5:01 pm

    I want a copy!

  16. Shannon Peebles says: November 10, 2018 at 5:01 pm

    I want a caput copy! 😉

  17. Christy Chick Nash says: November 10, 2018 at 5:02 pm

    Yes I’d like one

  18. Michelle Jeanette says: November 10, 2018 at 5:04 pm

    Good morning💗

  19. Vanessa Kinsey says: November 10, 2018 at 5:04 pm

    I just absolutely love you!

  20. Vanessa Kinsey says: November 10, 2018 at 5:05 pm

    Yes we are going to!

  21. Christina Lord says: November 10, 2018 at 5:05 pm

    Clarity!!

  22. Shannon Peebles says: November 10, 2018 at 5:06 pm

    Family dynamics

  23. Stacy Petrossian says: November 10, 2018 at 5:06 pm

    Love it my favorite !

  24. Vanessa Kinsey says: November 10, 2018 at 5:06 pm

    You just blasted me to the ethers today!

  25. Michelle Jeanette says: November 10, 2018 at 5:06 pm

    How fun! Bring the Yeti!

  26. Christy Chick Nash says: November 10, 2018 at 5:06 pm

    Women in leadership 🙏🏼😇

  27. Shannon Peebles says: November 10, 2018 at 5:07 pm

    I feel stuck

  28. Denise Stricklin Ackerman says: November 10, 2018 at 5:07 pm

    I’m pausing today. <3

  29. Michelle Jeanette says: November 10, 2018 at 5:07 pm

    Enjoy💕

  30. Dana Young says: November 10, 2018 at 5:08 pm

    Blanco is pretty town!

  31. Jody Caunter Garcia says: November 10, 2018 at 5:08 pm

    Yes!! Right place at the right time. Everything is perfect! 💕

  32. Shannon Peebles says: November 10, 2018 at 5:09 pm

    Getting along with family

  33. Shannon Peebles says: November 10, 2018 at 5:09 pm

    As we move into the holidays

  34. Dana Young says: November 10, 2018 at 5:10 pm

    Happiness

  35. Christina Lord says: November 10, 2018 at 5:12 pm

    Nice 🙌🙌🙌💓

  36. Denise Stricklin Ackerman says: November 10, 2018 at 5:12 pm

    Love that prayer for difficult people!! Great idea for a blog post before Thanksgiviing and family. 😁♥️

  37. Dana Young says: November 10, 2018 at 5:12 pm

    What are you reading from?

  38. Michelle Jeanette says: November 10, 2018 at 5:12 pm

    I’m building my trust muscles… In God and self… When I remember my true identity I find peace

  39. Michelle Jeanette says: November 10, 2018 at 5:13 pm

    I love this book… Opened it last night to prayer for health during my sound healing meditation… Great stuff!

  40. Michelle Jeanette says: November 10, 2018 at 5:16 pm

    I am willing to receive happiness😍

  41. Michelle Jeanette says: November 10, 2018 at 5:16 pm

    Health

  42. Denise Stricklin Ackerman says: November 10, 2018 at 5:16 pm

    renewal

  43. Dana Young says: November 10, 2018 at 5:16 pm

    Thank you Allison!

  44. Shannon Peebles says: November 10, 2018 at 5:17 pm

    Thank you, darling! ❤️

  45. Michelle Jeanette says: November 10, 2018 at 5:17 pm

    Yes change my perspective☺

  46. Christina Lord says: November 10, 2018 at 5:18 pm

    It’s all about choosing your thoughts xx

  47. Amy Callahan says: November 10, 2018 at 5:18 pm

    hello….

  48. Jody Caunter Garcia says: November 10, 2018 at 5:21 pm

    I feel

  49. Jody Caunter Garcia says: November 10, 2018 at 5:21 pm

    Like I’m in church. 🌟🙌🏻❤️

  50. Christina Lord says: November 10, 2018 at 5:22 pm

    Ooo I like this one 😍🙌🙌

  51. Michelle Jeanette says: November 10, 2018 at 5:22 pm

    The habit of being triggered… Ah yes!

  52. Denise Stricklin Ackerman says: November 10, 2018 at 5:22 pm

    Thank you. I love the part of remembering our source.

  53. Amy Callahan says: November 10, 2018 at 5:24 pm

    wait, did you see Brene live?

  54. Amy Callahan says: November 10, 2018 at 5:25 pm

    WOWOWOWOWWWOWWOW

  55. Denise Stricklin Ackerman says: November 10, 2018 at 5:25 pm

    OMG!! How exciting!!

  56. Shannon Peebles says: November 10, 2018 at 5:25 pm

    Shawn Achor

  57. Christina Lord says: November 10, 2018 at 5:26 pm

    We love you Allison 💓💓

  58. Christina Lord says: November 10, 2018 at 5:29 pm

    🙌🙌😘😘

  59. Jody Caunter Garcia says: November 10, 2018 at 5:29 pm

    Love you so much – sending you a personal video. And I’m gonna do a live today. 😘😘

  60. Denise Stricklin Ackerman says: November 10, 2018 at 5:30 pm

    Love you too!!

  61. Amy Callahan says: November 10, 2018 at 5:30 pm

    Does a horse count?

  62. Allison Crow says: November 10, 2018 at 5:32 pm

    https://www.linkedin.com/pulse/bringing-big-potential-flint-mi-shawn-achor/ Happiness in Flint

  63. Barry Bourassa says: November 10, 2018 at 6:01 pm

    Replay

  64. Tammy Judd Jenny says: November 10, 2018 at 6:45 pm

    Replay. If you still have one I’d like copy of the connection book 😊

  65. Jenny Stritzl Crane says: November 11, 2018 at 4:02 pm

    I wish I knew you were driving to Blanco!! You could have stopped over for wine and stuff…let me know next time you’re this way!!! 😘

    • Allison Crow says: November 11, 2018 at 4:30 pm

      I thought about you. Wasn’t sure where you are in relationships Blanco.

    • Jenny Stritzl Crane says: November 11, 2018 at 4:40 pm

      Allison Crow pretty close! Did you like it?

    • Allison Crow says: November 11, 2018 at 4:54 pm

      Jenny Stritzl Crane for a visit. Not to live. I need more diversity 💛 or enough cash for a private estate. 😂😂😂

    • Jenny Stritzl Crane says: November 11, 2018 at 5:08 pm

      Allison Crow totally get it! You should have heard the conversations in line I overheard while voting. Omg!!

      Oddly enough, I’m surrounded by very unlike minded humans, but I’m happier than I’ve ever been. I love my little private Idaho that Allen and I and the kids and cats have created and call home. Plus, SA is not too far away, and it’s such an adorable historic city. I adore it!

      You are welcome for a visit anytime!! ❤️

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  • This is a special shout out to my clients and fans and followers from England. You have a special place in my heart.... a quarter of my clients are from GB. And in all my system data, Brits are always top of the list. I have more clients who live in London than in my home town! One of my favorite coaches and mentors was also from London. Who knew that an uncouth smart-ass, but deeply loving soul from Texas would find so much love and acceptance and community from across the pond. I’m officially planning a member retreat for my Soul-Full Success Soulies in Europe... and we will gather in my favorite global city ~London, in 2019. 🇬🇧 💛 🇬🇧 💛
  • Came across a few amazing coaches this week who forgot that the client is responsible for their own work and results. . One client was sending call RE-caps to each of her clients! Holy HELL NO. We can’t learn for our clients and more information does not equal more value. . Often our over-striving or over-delivering comes from our insecurities or need to prove ourselves. . I know because I’ve been there. . If this has been you, I’m here to pat you on the back with encouragement, and straighten your cute winter jacket... and tell you to re adjust your agreements and power. . Take a breath and remember that the client is powerful, resourceful, and whole. Your job it not to be the power... but to remind your client that they are. They hired you to expect the best of them. Not do their work. Love, 💛 Allison.
  • Let’s talk about the fine line of “expert advice” coming from the interwebs. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - I just heard an expert say, “Question your content: if your post and caption were in a magazine, would it be good enough and cause someone to buy. If not - then I shouldn’t post it in my Instagram feed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - What the what?!? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Nope. My Instagram and Facebook feed certainly won’t pass even close to a magazine spread. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Maybe this is true if you have a product? But I’m in the business of service via the guide of the individual providing the service. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - As an individual business owner... even brand..... there is so much more to looking and even selling “good.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m all for a pretty IG feed. And. I wanna see and feel YOU. Connection matters. Connection creates. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - If to create clients we had to be as pretty or good at copy as a magazine advert...... I’d be broke. And I’m not. I’m rich. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So yes, keep learning new skills and tips and tricks..... and if you are in the business of service - connection is the most profitable asset you have. So create content that connects! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Loving you. 💛 Allison
  • Remembering. Perspective. It’s all true. 💛
  • Do you have a hard time shutting your work brain off? Especially if you love it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I do. It’s Friday night and if technically finished work at noon today- I had a big and full week. Lots of giving and lots of creating! Hooray for new clients and awesome coaching calls. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ethough it is all good it’s time to celebrate and close down the work brain for most of the weekend. Honestly that’s a challenge for me! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But with one breath, and the next, this post and then a hot bath and a fiction book...... I’m shutting down the work brain. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is just a little reminder to myself, and you if you need it, that not only our bodies need rest. Our brains need rest from thinking and planning and creating. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You do enough. You work enough and it is all working. There is space for rest and play and disconnect from social media. All is well, love. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let’s chill the eff out together. What will you do to unplug and I swims your mind? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Love, 💛 Allison
  • Identity—- or even more specifically your self concept matters. We literally can’t create what we can’t see and believe in our subconscious. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I love hearing my clients answer the question: who do you have to BEcome? What do you have to BElieve about yourself... to create this in reality. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s literally mind blowing. Those upper limit thinking problems are soooo subtle. Even for high achievers. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Who are you becoming? What is the identity you have to see, feel and live to create your best life and work? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💛 Allison www.coachwithallison.com
  • How my dog’s allergies are an analogy for a current struggle: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is Rocky Potato- my 10 yr old rescue Boston. He looks how I feel. Rocky is bundled up being cozy dried after an allergy bath for extreme allergy flare ups. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Some days the pressure I put on myself to always be ON, always be creating “value” on social media... overwhelms me - like and inflammation and itchy break out. I just wanna be cuddled up in comfort and held in these times. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Rocky itches. And I’m itching for more. My itches are really urges and in noticing the urges I remember that I don’t have to respond to the urges. - Urges = antsy anxiety and I’ve FINALLY (mostly learned)that those inflamed flare ups are worth of soothing release and anti inflammatory practices. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Bringing my self lovingly back to the relaxation response. Through breath. With soothing thought work and gentle emotional management. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And, like Rocky’s winter allergy flare ups, sometime I need a few “treatments” a day. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you have occasional wig-outs? Inflamed spins about how you SHOLD be doing this work? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If this is you, too, Let’s return to center and neutral and peace together. What say you!? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Love, Allison 💛
  • On of my favorite friends, clients, mentees, is starting a new round of her course BE UNOFFENDABLE. - I made a special trip to get a new journal for this next layer of learning. - @vcbrandon says that becoming UNOFFENDABLE is to have a high level of emotional mastery and emotional engagement. - Yes please!

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