Allison Crow

Authentic and Ambitious

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affirmations, Alignment, List, love, Uncategorized

How To Love Yourself

February 18, 2013

 

Last weekend I went to the Hay House I Can Do It: Ignite conference in NYC. Two full days  of conscious authors and speakers sharing their stories and messages with us.

On the plane home I thought, this is toooooo good not to share! What can I give you from my time at Hay House I can do it.? What light that I caught, can I turn around and share with you.
Over and over…I heard this theme:

LOVE YOURSELF!  BE YOURSELF. YOU ARE VALID

The world needs to hear this.  Each speaker, in their own way, and with each of their journeys had unique steps.  Each had a different language in sharing their story, but the message was:

LOVE YOU. BE YOU. YOU ARE VALID.

Here are a few ways you can practice loving yourself, and it is a practice…so allowing it to develop, practices, keep at it.. these are my doodles from a session with Louise Hay and Cheryl Richardson. They are my gift today for you!
Louise Hay’s Ways to Love Yourself

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Cheryl Richardson Louise Hay Self love
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previous article: Thoughts from Louise Hay from I Can Do It NYC
next article: 10 Things to Say to Yourself in the Mirror Everyday

Comments

  1. Jia Nayak says: November 8, 2014 at 6:01 am

    Hi Allison
    Very good stuff about life.
    Only thing I wish for u and others is to know that there is
    God who helps us when we lean into Him.
    He does open doors of opurtunity for us.
    Jesus is the God I know to save eternally.
    I loved most of what I read in your notes.
    I have been encouraged by your writings.
    God bless you. Love from Jia

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I’m giving you the SECRET SAUCE today. I have a I’m giving you the SECRET SAUCE today.

I have a biz framework I’ve been using for years, one that’s led to 17 years of sustainably running a successful business, and I’m breaking it all down for you on the podcast.

This isn’t another “how to” or formula or map, but the KEYS to unlocking your own Authentic and Ambitious magic.

The secret is in the BEING and the DOING, baby.

This is what has helped me stay balanced, and sane, and focused over the years.

It’s all laid out for you on the show (link in my bio or find it on Spotify, Apple Podcasts, or wherever you usually listen!).

As a special bonus - and because I’m fired up about this and making sure you get all the deets so you can integrate it into your life - I’m offering a one-off masterclass that dives deeper into this framework. We’ll meet for 3 hours this coming Saturday March 13th from 9:30-12:30 Central to really dig into all the pieces that make up the BEING and DOING pieces of you and your business so you can leave feeling fully charged and aware of how you are calling in prosperity in your life.

Message me if you’re in for the masterclass or want more details, I’m keeping it simple, authentic, and intimate this time around.
#AuthenticAndAmbitious leaders take time to connec #AuthenticAndAmbitious leaders take time to connect within - and use this to fuel ambition rather than scarcity, shame, or comparison. 

If you need a hook up for a core values clarification exercise, I’ve got a hook up for you. Just message me and I’ll send the link 💛
Your BEING is your most powerful tool. Cultivating Your BEING is your most powerful tool. Cultivating your state of being is what begins to shift the world around you. Your Identity, your beliefs, your energy, your thinking, your internal alignment.

Take a moment today, and every day to nurture and cultivate your being.

The first step to that is to REMEMBER who you really are 💫💛
I created a fun, DIFFERENT type of "opt-in" on my I created a fun, DIFFERENT type of "opt-in" on my home page recently - did you see it? 

The best part, you literally don't have to opt-in to it. 

See what I mean in the bright yellow box on my home page ;)
Until now I’ve only made this resource available Until now I’ve only made this resource available to my clients. And there is so much noise and confusion out there.... and many heart centered people are exhausted and need an energized.

Connecting with your core values brings clarity and energy.

 I’ve made my Core Vales Exercise Workbook available to you.

I highly recommend you do this in-depth exercise 2 times. Ones for your personal self, and once again for your business.

Knowing your business values helps clarify your brand, your messaging, and your contact.

Dive in and let me know what insights you discover about yourself, and your business. 

💛Allison 
(Link in bio)
It’s so easy to get hooked by why other people a It’s so easy to get hooked by why other people are doing... and slip into comparison and doubt.

Eeeek. It happens to me too, especially when I’m tired.

That comparison and doubt is self judgement and it stops your flow and glow.

 And we need your flow and glow!

This is your reminder to 🛑 stop for a moment. Shake off- as in literally get up and do a full body shake to clear your nervous system and mind. Feel the shift of energy and then get back to YOUR path. Get back to YOUR plan. YOU do YOU. YOU BE YOU... and believe in YOURSELF.

Remember who you are... stand tall in your truth! 

I love you.
Be you, not them. That's what works. DO YOUR T Be you, not them. 

That's what works. 

DO YOUR THING.

Again and again. 

💛
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