Yep–disband that bunch of liars! You know..the Itty Bitty Shitty Inner Criticizing Committee. They are run by Chief Inner Critic and are out to destroy you. They bash your looks, that bash your feelings, they criticize and down play every move you make and they terrorize your thoughts– and this leads to a puny life in the shadows…and babe– You are meant to live in the LIGHT!
I get there, too. Yesterday I totally found myself in self criticism and comparison mode: YUCK these things steal our shine and zap our personal power! Thank my shiny stars I was writing about the 3rd Chakra today and was reminded about my personal power–and how it all culminates in my thoughts! Just being aware of your thinking — can help you to change it!
Here’s a short little tip for getting back some self love so that you, too can SHINE!
I am in pretty darned good shape for an almost-sixty-nine-year-old woman. This last year has been tough on me, but I’m strong enough to survive it and come out even better — besides, I look like you, pretty girl, so I’ve gotta keep up appearances. And now to add some even more unique experiences. Look–i made a poem! To the pool for EX-SIR-SIZE!
I am beyond a value because I am priceless. I glow. I shine. I am rich in every way. I love myself. I trust myself. I accept myself. I appreciate myself.