Allison Crow

Better Life ~ Better Work

Everyday Magic, Follow & Feel Your Heart, HEART, portfolio, Soul-Full Living, transformation, Uncategorized

My Heart is On A Journey

 

Hello and a blast of love and light to you as you read this post.  Can ya feel it? I sent it!

My heart has been on a journey:

All this transition ~ Summer is ending, the energies have been swirling with many light workers and soulies feeling the symptoms of their hearts opening up.  My heart is opening up.  That has been my WORD this year – Open-hearted.

I’ve been wearing my pink quartz as a reminder to breathe and allow my heart to open.  Not an easy thing to do in the world when there is so much opportunity to be hurt.  Sometimes isolating and closing off our hearts feels safer.  We can even keep our kindness to others open – and no one knows that our heart is closed.

I’m realizing that I lived that way for many years.  I was just deeply scared of being rejected and left and hurt. It was so deep in me I didn’t even realize it.  BUT, the Universe has big love for me and didn’t let me stay in that place! She cracked my shell and brought her light in.  Since January, my heart has been genuinely opening and opening – not just giving, but allowing myself to feel love and security from others, and from with in.   And I didn’t get hurt!  It wasn’t always comfortable, but I managed just find and the impact it has had on my life is becoming more and more AMAZEBALLS!

My relationship with my husband has never felt better – more fun, more trusting, more secure.

My relationship with my business – respect, playful, fun, easy, and abundant.

I’m attracting powerful clients – powerful people who are choosing to live extraordinary lives- choosing to create miracles.

The Universe has BIG BIG love for you, too.  I wish for you to feel the LOVE COMING IN and wrapping you up – I wish for you an open heart journey.  

I’m playing around with a few ideas about how to support you in this journey….and as I type this — holy smokes – here it comes…. I will be leading a new kind of creative class!  Painting – an exploration of Opening your Heart Through Art!  I haven’t even written it, but I KNOW it is coming.  (Feel free to let me know if this sounds exciting to you).  I’ve been exploring painting and my own creativity and art.  I hired an art coach and she is nurturing me through this opening and I just know there will be an offering created so that I can help you through your journey in a creative, and Soul-Full way.

Yep, that was not the intention of this email.  And it just came out.  I trust Source like that.  I roll organically like that!  As my friend Stacy Nelson says, “screw the formulas.”

Ok..back to love.

again.

I wish for you to feel the LOVE COMING IN and wrapping you up – I wish for you an open heart journey.

PS.  I’m offering a ONE TIME (and low cost) virtual workshop next Tuesday – on Caring for the Soul of YOU and the Soul of Your Business.  It will be a webcast and audio workshop and it comes with a beautiful visual Journal/Playbook.  Check it out – and if it ZINGS with you – I’d love to have you in the class.

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  1. kaylafloyd says: August 27, 2013 at 6:06 pm

    Love, love, love your idea for a painting class! You were born to bring out the inner artist in people! xoxo

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  • We live in such an instant gratification culture and now we are being shown how to slow down. How are you slowing down in your daily life these days?
  • Comparison. Other people’s opinions. Rejection. Am I doing it right? Am I doing it wrong? She’s getting opportunities I’m not getting. Why is this so easy for them and so hard for me? I remember these thoughts. Sometimes I still have these thoughts.... but only ever when my eyes aren’t on my own work. Or my nose is all up on their business instead of down doing my work. This is another form of FROTHING. It’s a comfortable misery - more comfortable than the next right uncomfortable step. Why settle for misery. The way to stop it is to STOP the comparison and the judgement. But the EgO is so much more comfortable creating in protective mode. Soothe that ego and be where your feet are and then take the next right step. Stop stooping down and start stepping up. Be you. Do you. And then repeat. Love,💛AC
  • There’s this nervous system response I call FROTHING. It’s when it’s subconsciously easier to feel a familiar discomfort than an unfamiliar one. Frothing can show up as: 💛overthinking 💛drama 💛doubt 💛overwhelm 💛underperforming 💛tired when you are fully rested 💛getting ready to get ready 💛procrastination 💛perfectionist stalling And more. All these things feel way more comfortable to the nervous system than going a level deeper- and feeling the NEW discomfort of taking the next right step. If you don’t know the next right step- I teach my Soulie Clients to “know their 3”- 3 go-to outer work steps that will move them forward every single time. They can be generic but are usually front/client facing - NOT behind the scenes work. My 3 are: 💛going live 💛 face time face or voice to voice connection with a current or prospective client. 💛 show up at an in person event and connect with humans. You just need to choose one and do it to interrupt the frothing stall! Go for it. I believe in you. 💛 Allison.
  • I’m excited for 2 reasons today: 1. We’re at episode 99! (Stay tuned for the celebration episode 100 next week!) 2. We have the amazing Super Soulie @heather_m_esposito on the podcast today Heather is a member of Soul-Full Success (for over a year, that’s what makes her a Super Soulie!) and is a huge contributor to our group, and to my life honestly. And today she’s sharing with you the power of releasing our trapped emotions through energy healing. She’s helped me with my heartburn, with my dogs, with some clients who wanted abundance help - and that’s not even the half of it! As a therapist and self-proclaimed skeptic turned bakery owner, author, Tony Robbins coach and then health coach and energy healer, she is a wealth of knowledge and is generously sharing her insights with us today. It can be hard to describe energy healing, but you’ll love her examples, stories, and tips for feeling better (hello all about the #BetterLifeBetterWork). You’re going to love Heather’s energy (ha!) and knowledge she brings to you, check out her show and then I’d love to know your experience with energy healing - are still a skeptic, have experience with it, or are interested in more?
  • That’s the post.
  • If I took myself seriously...... I would........??? Are you waiting for others to take you seriously? Or trying to prove yourself? You can’t get enough of that from OUTSIDE you to ever be full..... so this is your message to give that respect to yourself.... So, what if? What would be different you took yourself seriously? 💛
  • Backyard beauty. Taking moment to notice what is good and precious these days helps keep me out of the blahs. Gorgeous pink roses with giant soft ball-sized blooms. Yes. I stop and smell them. What is your version of “stop to smell the roses” these days?
  • Honestly: I don’t have a lot of words and yet I feel like expressing. If you see a post from me that has inspiring brilliance it is because I hire help to produce my brain for when my brain isn’t creative. I am not Covid creative. I am Covid doing the best I can with a range of responsibilities, a heap of grief, and lots of emotion between coaching clients (the part of life that keeps me sane right now) and managing my restless heart, toxic judgment of our government and extreme anything but especially right wing. Texas heat has set in and this water baby is alone in her doggie pool. Even the dogs won’t get in. I had a dream I was the mail person for my old company and I delivered all the closing checks incorrectly. Listen, my current ISness isn’t as bad as many many people. And it is my ISness. The great Covid uncovering of 2020 is revealing a new layer of fears and desires and, that my friends..... well I’m a master at that So cheers motherfuckers- from my doing the best I can to be in the sun and water even though it is a dog pool, and my @franziawines Sunset Blush boxed wine, 10 lbs overweight but figuring this crazy stuff out just like you are. Ps. I salute the human and messy in you.... not the perfect and productive. Love 💛 Allison.

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