Allison Crow

Authentic and Ambitious

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Achievement and Success, Alignment, Biz Secrets, Client Stories, coaching, FB Live, life coaching, mindset and thinking, Prosperous Coach, Small Biz Support, Soul-Full Living, Soul-Full Success

Of all the coaching modalities I use – this one blows my client’s minds the most.

May 17, 2018

Of all the coaching modalities I use – this one blows my client’s minds the most.
 

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Comments

  1. Lisann Hougaard says: May 17, 2018 at 4:50 pm

    I love the example with traffic ?

  2. Lisann Hougaard says: May 17, 2018 at 4:50 pm

    I love the example with traffic 😆

  3. Lisann Hougaard says: May 17, 2018 at 4:50 pm

    I love the example with traffic

  4. Lauren Stepanek Holder says: May 17, 2018 at 4:50 pm

    Hey beautiful. Happy Thursday.

  5. Ana Caragea says: May 17, 2018 at 4:51 pm

    Hi Helen 🙂

  6. Lauren Stepanek Holder says: May 17, 2018 at 4:52 pm

    So true. Our summers are brutal. When I whine about it, I swear it’s worse. That’s not a good option when it’s going to be 115 degrees daily for 3 months.

  7. Lisann Hougaard says: May 17, 2018 at 4:53 pm

    I actually use my reaction to the traffic like a thermometer – showing me what “state” I am in at that particularly moment

  8. Helen May says: May 17, 2018 at 4:54 pm

    That used to be my hubbie Joe

  9. Helen May says: May 17, 2018 at 4:54 pm

    He’s much much better now!!

  10. Helen May says: May 17, 2018 at 4:55 pm

    Yesss!

  11. Helen May says: May 17, 2018 at 4:59 pm

    I love that – chilled and energised!!

  12. Helen May says: May 17, 2018 at 4:59 pm

    Yesss!!

  13. Helen May says: May 17, 2018 at 4:59 pm

    great reminder

  14. Helen May says: May 17, 2018 at 5:00 pm

    I have some thoughts about being tired

  15. Helen May says: May 17, 2018 at 5:00 pm

    If I get up early….I’m sure I’ll be tired later!?

  16. Helen May says: May 17, 2018 at 5:00 pm

    If I get up early….I’m sure I’ll be tired later!😃

  17. Helen May says: May 17, 2018 at 5:00 pm

    If I get up early….I’m sure I’ll be tired later!

  18. Helen May says: May 17, 2018 at 5:01 pm

    Like an expectation

  19. Ashlie Woods says: May 17, 2018 at 5:02 pm

    Most challenging part… thinking thoughts outside the emotional state we’re in. But so magic.

  20. Ashlie Woods says: May 17, 2018 at 5:03 pm

    Open to the feelings and sensations. Yeah, so smart and powerful.

  21. Helen May says: May 17, 2018 at 5:05 pm

    Name it (and feel it) often will tame it

  22. Helen May says: May 17, 2018 at 5:05 pm

    Tame as in soften

  23. Helen May says: May 17, 2018 at 5:06 pm

    Feeling it and allowing it!!

  24. Helen May says: May 17, 2018 at 5:08 pm

    Wow!!

  25. Ashlie Woods says: May 17, 2018 at 5:09 pm

    I’m playing in that world too. Beyond my initial resistance ?

  26. Ashlie Woods says: May 17, 2018 at 5:09 pm

    I’m playing in that world too. Beyond my initial resistance 😂

  27. Ashlie Woods says: May 17, 2018 at 5:09 pm

    I’m playing in that world too. Beyond my initial resistance

  28. Ashlie Woods says: May 17, 2018 at 5:10 pm

    My understanding is that it’ll take some time to find the sweet spot.

  29. Lisann Hougaard says: May 17, 2018 at 5:10 pm

    ?

  30. Ashlie Woods says: May 17, 2018 at 5:13 pm

    Broaden the circle. And a little courage 🙂

  31. Ashlie Woods says: May 17, 2018 at 5:14 pm

    I’m with you!

  32. Ashlie Woods says: May 17, 2018 at 5:16 pm

    Have a great day :-*

  33. Michelle Bingamon says: May 17, 2018 at 10:23 pm

    Hello

  34. Rebecca Davidson says: May 18, 2018 at 4:29 pm

    hey AllieCrow!

  35. Rebecca Davidson says: May 18, 2018 at 4:30 pm

    You make me wanna drink a bud bottle on the porch with you!

  36. Rebecca Davidson says: May 18, 2018 at 4:43 pm

    I LOVE THAT! Will you teach me.

  37. Angela Paris says: May 18, 2018 at 8:01 pm

    Love this message!❤

  38. Angela Paris says: May 18, 2018 at 8:01 pm

    Love this message!

  39. Jacqui Bowman says: May 23, 2018 at 4:21 pm

    Stephanie Watkins Hampton this is what i was referring to ❤️

  40. Jacqui Bowman says: May 23, 2018 at 4:21 pm

    Stephanie Watkins Hampton this is what i was referring to

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I created a fun, DIFFERENT type of "opt-in" on my I created a fun, DIFFERENT type of "opt-in" on my home page recently - did you see it? 

The best part, you literally don't have to opt-in to it. 

See what I mean in the bright yellow box on my home page ;)
Until now I’ve only made this resource available Until now I’ve only made this resource available to my clients. And there is so much noise and confusion out there.... and many heart centered people are exhausted and need an energized.

Connecting with your core values brings clarity and energy.

 I’ve made my Core Vales Exercise Workbook available to you.

I highly recommend you do this in-depth exercise 2 times. Ones for your personal self, and once again for your business.

Knowing your business values helps clarify your brand, your messaging, and your contact.

Dive in and let me know what insights you discover about yourself, and your business. 

💛Allison 
(Link in bio)
It’s so easy to get hooked by why other people a It’s so easy to get hooked by why other people are doing... and slip into comparison and doubt.

Eeeek. It happens to me too, especially when I’m tired.

That comparison and doubt is self judgement and it stops your flow and glow.

 And we need your flow and glow!

This is your reminder to 🛑 stop for a moment. Shake off- as in literally get up and do a full body shake to clear your nervous system and mind. Feel the shift of energy and then get back to YOUR path. Get back to YOUR plan. YOU do YOU. YOU BE YOU... and believe in YOURSELF.

Remember who you are... stand tall in your truth! 

I love you.
Be you, not them. That's what works. DO YOUR T Be you, not them. 

That's what works. 

DO YOUR THING.

Again and again. 

💛
New week New Month. I love this energy. Do you? New week New Month. I love this energy. Do you? 

What are you cultivating and creating this week? This month?
I accidentally had a trip the other day. Let me b I accidentally had a trip the other day.

Let me back up and say that that’s not a normal occurrence for me.

But I had a little too much weed gummy and y’all some lessons occurred during that trip.

I’ll be honest that I had some shame and embarrassment around sharing this, but you are my people and there were some lessons so big in here I had to share.

I don’t want to ruin any of the story for you (it’s better to hear it!) but just know that this week’s podcast episode is an entertaining one AND full of lessons, ones that became so clear to me and that I hope will resonate with you too.

Listen to it at the link in my bio.
What truly motivates you? I bet the answer insid What truly motivates you? 

I bet the answer inside you may surprise you. 

Sure, you are probably like me in that you have a lot of desires, but desires, while motivating, aren't motivating enough, right? 

Think of all the times you have desired something but still held back or let them go. 

Desires just aren't the true motivator. 

The true motivator is your deepest primary fear. 

And there is only one way to really figure out your deepest primary fear- to continuously ask yourself the hard question of "why is this so important to me" again and again and again until you come to a deeper level of understanding. 

The world needs us digging into our fears and showing up and showing our work these days, let's reconnect with our true motivations and move forward.
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