Of all the coaching modalities I use – this one blows my client’s minds the most.

Comments

1. 

   Lisann Hougaard says: May 17, 2018 at 4:50 pm

   I love the example with traffic ?
2. 

   Lisann Hougaard says: May 17, 2018 at 4:50 pm

   I love the example with traffic 😆
3. 

   Lisann Hougaard says: May 17, 2018 at 4:50 pm

   I love the example with traffic
4. 

   Lauren Stepanek Holder says: May 17, 2018 at 4:50 pm

   Hey beautiful. Happy Thursday.
5. 

   Ana Caragea says: May 17, 2018 at 4:51 pm

   Hi Helen 🙂
6. 

   Lauren Stepanek Holder says: May 17, 2018 at 4:52 pm

   So true. Our summers are brutal. When I whine about it, I swear it’s worse. That’s not a good option when it’s going to be 115 degrees daily for 3 months.
7. 

   Lisann Hougaard says: May 17, 2018 at 4:53 pm

   I actually use my reaction to the traffic like a thermometer – showing me what “state” I am in at that particularly moment
8. 

   Helen May says: May 17, 2018 at 4:54 pm

   That used to be my hubbie Joe
9. 

   Helen May says: May 17, 2018 at 4:54 pm

   He’s much much better now!!
10. 

    Helen May says: May 17, 2018 at 4:55 pm

    Yesss!
11. 

    Helen May says: May 17, 2018 at 4:59 pm

    I love that – chilled and energised!!
12. 

    Helen May says: May 17, 2018 at 4:59 pm

    Yesss!!
13. 

    Helen May says: May 17, 2018 at 4:59 pm

    great reminder
14. 

    Helen May says: May 17, 2018 at 5:00 pm

    I have some thoughts about being tired
15. 

    Helen May says: May 17, 2018 at 5:00 pm

    If I get up early….I’m sure I’ll be tired later!?
16. 

    Helen May says: May 17, 2018 at 5:00 pm

    If I get up early….I’m sure I’ll be tired later!😃
17. 

    Helen May says: May 17, 2018 at 5:00 pm

    If I get up early….I’m sure I’ll be tired later!
18. 

    Helen May says: May 17, 2018 at 5:01 pm

    Like an expectation
19. 

    Ashlie Woods says: May 17, 2018 at 5:02 pm

    Most challenging part… thinking thoughts outside the emotional state we’re in. But so magic.
20. 

    Ashlie Woods says: May 17, 2018 at 5:03 pm

    Open to the feelings and sensations. Yeah, so smart and powerful.
21. 

    Helen May says: May 17, 2018 at 5:05 pm

    Name it (and feel it) often will tame it
22. 

    Helen May says: May 17, 2018 at 5:05 pm

    Tame as in soften
23. 

    Helen May says: May 17, 2018 at 5:06 pm

    Feeling it and allowing it!!
24. 

    Helen May says: May 17, 2018 at 5:08 pm

    Wow!!
25. 

    Ashlie Woods says: May 17, 2018 at 5:09 pm

    I’m playing in that world too. Beyond my initial resistance ?
26. 

    Ashlie Woods says: May 17, 2018 at 5:09 pm

    I’m playing in that world too. Beyond my initial resistance 😂
27. 

    Ashlie Woods says: May 17, 2018 at 5:09 pm

    I’m playing in that world too. Beyond my initial resistance
28. 

    Ashlie Woods says: May 17, 2018 at 5:10 pm

    My understanding is that it’ll take some time to find the sweet spot.
29. 

    Lisann Hougaard says: May 17, 2018 at 5:10 pm

    ?
30. 

    Ashlie Woods says: May 17, 2018 at 5:13 pm

    Broaden the circle. And a little courage 🙂
31. 

    Ashlie Woods says: May 17, 2018 at 5:14 pm

    I’m with you!
32. 

    Ashlie Woods says: May 17, 2018 at 5:16 pm

    Have a great day :-*
33. 

    Michelle Bingamon says: May 17, 2018 at 10:23 pm

    Hello
34. 

    Rebecca Davidson says: May 18, 2018 at 4:29 pm

    hey AllieCrow!
35. 

    Rebecca Davidson says: May 18, 2018 at 4:30 pm

    You make me wanna drink a bud bottle on the porch with you!
36. 

    Rebecca Davidson says: May 18, 2018 at 4:43 pm

    I LOVE THAT! Will you teach me.
37. 

    Angela Paris says: May 18, 2018 at 8:01 pm

    Love this message!❤
38. 

    Angela Paris says: May 18, 2018 at 8:01 pm

    Love this message!
39. 

    Jacqui Bowman says: May 23, 2018 at 4:21 pm

    Stephanie Watkins Hampton this is what i was referring to ❤️
40. 

    Jacqui Bowman says: May 23, 2018 at 4:21 pm

    Stephanie Watkins Hampton this is what i was referring to