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Oops. Who else can relate? #ijustsaidiwouldwrite

Oops. Who else can relate?

#ijustsaidiwouldwrite
#compassionatewriter #itsaprocess #writeslowly #writingabook #inspirationalmemoir #bookpeoplearethebestpeople #writingcommunity #writerslife

Current RUMBLES I used to think I was pretty ope

Current RUMBLES

I used to think I was pretty open hearted. And honestly I am pretty armored up in one direction. I give and express openly so you don’t see how much I protect my own heart from terror and pain of feeling hard things.

.... earlier this year I decided to do some private work with a therapist trained coach for some really deep work I could feel surfacing.

So many ways I am open, and so many ways I run around in my protector self.

I’m committed to an open heart and it is UNComfortable and nuanced. I’m committed to gently and compassionately increasing my capacity. It is so tempting to dive in deep from the high dive.

And I am seeing that space is loving. Slow is loving. Breath is loving.

Life is messy. Human is not a straight and perfect line. It can be super triggering and nauseating. And I can feel my heart opening a bit more.

I am learning to allow all of me to be loved. All parts of me are welcome.

And if that feels good to you.... I encourage you to consider opening up to all parts of you with space, compassion, and breath.

💛

So much NOISE. There is an overload of stimulati

So much NOISE.

There is an overload of stimulation "out there" and a shitton here on social and it scrambles your brain and can distract your soul and burden your self-trust. Take a moment to slow down and source YOUR TRUTH and KNOWING from WITHIN.... <3

I get it. For a season you had to create hard to s

I get it. For a season you had to create hard to survive. And you did it. Move past survival. Beating yourself up, pushing, pressing hard... may have worked to get this far.... but it’s not working any more. Your Soul knows that the creative way forward requires compassion, space, rest, and playfulness. These are actually powerful and profitable tools.

What if....???

I’ve been cheating on IG and FB with Tiktok. And

I’ve been cheating on IG and FB with Tiktok. And I’ll be honest... I don’t really feel like creating “content” anywhere. I love the creativity and information (and dogs) on Tiktok. And I love seeing small accounts blow up.

You can’t create from love and flow if you have

You can’t create from love and flow if you have a stick up your ass. That is the name of a spiritual talk I have once. And it’s true. You think Lil Nas X is the devil..... nope. Hell is the war you make within yourself. Your judgement is the only thing making you miserable. Care enough to not care so much and BREATHE, Baby!!!
💛
Love, your favorite life coach,
Alli.

Many of the most powerful and successful women I k

Many of the most powerful and successful women I know are also deeply sensitive and empathic. Meeting and managing our emotions with compassion is not a natural skill - it’s a learned skill.

Oh, and every fully successfull woman I know still has regular bouts of doubt, overwhelm and anxiety.

Tired of masking it all, shoving it all down? Perhaps we should talk. 💛

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