This part 2 of a 2 part series on why BREATH SHOULD BE YOUR BFF! Note: BFF – Best Friend Forever! Part 1 was 20 Reasons to Make your Breath your BFF and can be found HERE. Some of the ways I engage my BFF… [read more]
20 Reasons to Make your Breath your BFF
Note: BFF – Best Friend Forever! Today, and all of this week, I have been a well spring of ideas and creativity. My ideas and inspiration are overflowing. For a while the flow was perfect, energized, and attractive, and then– I felt the shift. I… [read more]
