After an early coaching career in what I call HARD-CORE SALES, I had some serious resistance to habits, and tracking, and productivity and swung way opposite to flow and inspiration only….and now… my healed and whole self sees the place for both! Here’s a short… [read more]
10 practices for a happier life
1. Practice being aware of your thoughts. Noodle them around as if they are each written on a sliver of paper. Consider them before you decide they are true. No judging…just noodling. Feel the sensations that each thought brings to you. Do you feel fear… [read more]
