Have you ever had a time when you just checked out of most of your daily tasks due to a mental funk? Have you ever had a time when your mojo fell quiet? Have you ever had a time when the chaos of life pulled… [read more]
In response to a post on Owningpink.com by my coach, Lissa Rankin, called How To Keep Your Heart Open When You Lose A Pet – Part 2. Her sweet dog Grendel died unexpectedly on Father’s day and I know she has been grieving in her… [read more]
Coaching is now a larger part of Crow Hill Conversations. Ive been professionally coaching since 07′ and am thrilled to bring the skills and process to my visual practice. You can find out in more detail at the Crow Hill Coaching Page. In addition to… [read more]
a daily visual meeting with myself….Essence note cards….notes to supporters. A visual weekly focus map (vs. a to-do-list). Markers, naturally and a little coffee in my Dr. Sweetbottom mug. iPad.
The list of the day has been around and a little personal tool I have used for a while to align my thinking by being grateful for simple things. Yesterday, I had an interesting coaching call with a client who has, in the last few… [read more]
Below are notes I took while watching a Byron Katie workshop. There was a brief introduction…and then a very brave woman from CA got up to visit with Katie….to discuss her failing marriage and husband’s affair. What I took most…is that the very wounds that… [read more]