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My Brain.

September 4, 2013

Perhaps this is why I need to nap so much.

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What are you thirsty for? I am craving art.... an

What are you thirsty for?

I am craving art.... and nature. Hugs from my parents. Journal time. Space for my IFS studies. What is your soul craving?

Spark, UNhustle & Flow: Next week (5/12) I have a

Spark, UNhustle & Flow:

Next week (5/12) I have a small, intimate group of accomplished business owners who are beginning a year-long container of deep inner work, emotional management and intimate personal and professional growth, and self leadership work.

I have one spot available- if you are a successful business woman who knows the value of deep inner work coaching to support your work/business,self, and life.

This is NOT a how to build your business or make sales program. In fact you may already have strong business a s strategic support.

This is business owners doing inner work that will have outer impact on all of your life.

This container and circle of women includes
💛2 group calls a month.
💛One 1:1 a month
💛a group retreat.
💛One ticket to Camp Star Heart 2022
💛The cohort of experienced and established business owners.

.

Message me if interested.

Family dinner to celebrate 13 years.

Family dinner to celebrate 13 years.

13 years ago - in a public park under a tree- we g

13 years ago - in a public park under a tree- we got married. Happy Anniversary @billy_flan

Going back out into public life after shelter in p

Going back out into public life after shelter in place and other physical distancing measures can be intense and wobbly for your nervous system. This week on the Better Life Better Work Podcast.... an episode with things to consider for an easier transition back into public and social life.

Link in Bio!

Take a long, slow, and deep breath.... Then exhale

Take a long, slow, and deep breath.... Then exhale. Slow. Space.

Notice..... Is there an urge to fill the empty space.

What does your brain say about the space?

What does your body say about the space?

What about your sacred self?

Take a breath. Notice. That is all.

💛 Allison.

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