Sensitivity and Overthinking. These two qualities are deep in the cells in my body and way of being. They are not only my biggest struggles. They are also my truly greatest strengths. They do not always fit nicely in a “contained & performative culture.” … [read more]
Which Part Leads? Head, Heart, or Body?
Which part of you is your subconscious instinctual leader? I’ve always “thought” of myself as heart-led…. BUT oh, No I instinctively lead with my head and thoughts. And under stress, I can instinctively disconnect from my heart and body. #Gottalovethosetraumaresponses My enneagram is type… [read more]