Allison Crow

Authentic and Ambitious

  • Home
  • Coaching Membership
  • Coaching With Allison
    • Soul-Full Success Coaching Membership
    • Private Life or Biz Coaching
  • Podcast
  • Blog
  • About
    • Contact Allison
    • My Favorite Things – Affiliate Page
    • Privacy Policy
art, Better Life Better Work Show, Divine Guidance, Energetic Work, Podcast, Releasing Resistance, Renewal

BLBW EP: 33 Creatively Fit: Painting, Energy & Spirit with Whitney Freya

August 27, 2018

Join me for an energetic chat about one of my favorite spiritual practices! Painting.  My guest is Friend and colleague Whitney Freya. She is devoted to helping people to use art-making as a spiritual practice and expressive living. Whitney uses art as an energy work… [read more]

Podcast: Play in new window | Download

Subscribe: Google Podcasts | Stitcher | Email | RSS | More

by allisoncrow 
Energetic Work, expressive arts, personal, Releasing Resistance, shadow work, too much woman

Expressive arts…. diving in to the Underworld

January 18, 2018

  I certainly have posted #toomuch today. And I’m a too much woman.  I am learning every day to love- deeply. Not just the good stuff – but also the deep shadow stuff. As I own my shadow- it frees me from deep pain… and releases me… [read more]

by allisoncrow 
art, Uncategorized

Where Did My Creativity Go

August 29, 2014

Yep….I’ve been avoiding this feeling. Noticing it but being in denial. Many of you know that I’ve been creating like a mad woman for the past few years…. and in the last 14 months I’ve painted almost every single day….except for lately. YIKES. I’ve felt… [read more]

by allisoncrow 
appreciation, doodle, Follow & Feel Your Heart, fun, HEART, Inner Whisper, learning, love, Ordinary Courage, positive aspects, Soul-Full Living, Source, Uncategorized, Unleash Your Moxie

Be like this!

May 30, 2012

OMG…yes I just said that.  This series of photos came across my facebook stream today and I KNEW I had to share. Can you imagine combining the wisdom of your wise experienced self, with the expression, creativity, and willingness of a child? What could be… [read more]

by allisoncrow 
appreciation, doodle, fun, personal, portfolio, positive aspects, Uncategorized

Summer Day

June 29, 2011

This painting…I’m calling ‘summer day.’ Really, it is just a doodle on my iPad with the Art Rage app.. http://www.artrage.com/artrage-ipad-main.html There are so many apps for artists…or doodlers…or anyone looking to awaken their creativity. Artrage is a little different, in that it brings texture to… [read more]

by allisoncrow 
  • Home
  • Privacy Policy

Coaching

Podcast

Soul-Full Success Coaching Membership

allison_crow

This whole becoming thing seems to happen in layer This whole becoming thing seems to happen in layers. Even though I teach self-trust at the core of authenticity.... new layers of my true self rise up.

Your authenticity can support your ambition... but so often we bend to the pleasure or approval of others. 
 
Let’s let that go! 

I’m here to support my clients in trusting themselves in life and business.

#authenticallyyou #beyourself #authenticandambitious #soulfullsuccess #lifecoach #businesscoach #leadershipcoaching #transparentleadership #makeleadersnotfollowers #clienttestimonials
I believe sometimes personal development needs to I believe sometimes personal development needs to feel like shit.

It HAS to have discomfort and difficult emotions.

We need to process, not bypass.

Personal development is a skill. Which means it can be learned.

I am still learning, and you can too.

Love,
Allison
Remember When we had Blackberries instead of iPhon Remember When we had Blackberries instead of iPhones. Back then I sent a daily text to a bunch of people all over the USA. Daily encouragement and mental boosts to remind people they were amazing!  Well. I now have a new happy text! I’m getting rid of automation and going for connection! If you wanna be on my happy text... just text me and say HI!  You will get a daily reminder of love and encouragement from my 💛 to yours. 

512-729-3079

And if you remember the OG happy text from 2007-8 let me know.
There are entirely to many photos of my face in my There are entirely to many photos of my face in my Instagram feed. So I wanted to share this cute face. Leroy is my heart.... he’s now 10 years old. His brown eye patches scattered with grey. He follows me everywhere. The only thing he loves more than me is food. He LOVES food... as in he skips when it is dinner time.
God I love this dog.
I'm here to give you permission to do it different I'm here to give you permission to do it differently.

To be YOU.

To be MAGICAL.

To be a MISFIT.

A REBEL.

To be AMBITIOUS.

To be AUTHENTIC.

What's the thing you've been wanting to do differently but have been holding back?

Declare it in the comments. Begin the process.
Who else is a stubborn, independent MOFO who helps Who else is a stubborn, independent MOFO who helps lots of others and sometimes resists asking for help? 🙋🏻‍♀️

First. My hair is rocking day 2 thanks to @curlsmith_official . 
Second: I have been mentally exhausted for various reasons and I have some big decisions to make in my business that directly impact my clients. 

I have been in the mental MUD around my live events and this Covid crap. Stuck between victim hood and knowing that I have a resourceful and creative mind.

Under the heavy mental load and holding current events outside business made me feel like my capacity was stretched thin. 

And i have HELP available to me. I don’t HAVE to have capacity for it all. So I asked for help. 

It’s ok to need help. 
It’s wise to ask for help. 

I have a high level coach. I have my mastermind sisters 14- kick ass business women, and fellow leaders I run parallel with. I have an integrator/implementor on my team. 

Leaders.... I’m talking to YOU. USE your help. Drop your stubborn ego and have to do it all trauma and allow yourself to be supported. The fastest way to get out of decision fatigue and mental load is GET HELP.

#leadershipcoaching #transparentleadership #authenticandambitious #recoveringoverachiever #gethighlevelhelp #strongwoman #stubbornwoman #highperformanceleader #manageenergy #betterlifebetterwork
My word of the year this year chose me, I didn’t My word of the year this year chose me, I didn’t choose it.

The word?

JOY.

It feels so fitting this week, as I played with what I was going to share with you on the podcast, the word “joyful” just kept coming up with “ambition” and I loved the way “joyful ambition” sounded.

It made me think about what’s required to have joyful ambition, what ambition really is, and how we can let it be fully part of us.

I’m sharing my reflections around these questions and YOUR amazing responses to my question of “what is ambition” (SO COOL to hear from you all, thank you for sharing your thoughts!) on the show today.

It’s my hope that this episode will help respark the ambition inside you if needed and will encourage you to allow yourself to be the ambitious person that you are.

Listen at the link in my bio, or wherever you usually enjoy the show, and if you want to add your definition of ambition to my collection, share with me below!
Load More... Follow on Instagram

Copyright © 2021 · Prima Donna theme by Georgia Lou Studios

Copyright © 2021 · Prima Donna on Genesis Framework · WordPress · Log in