Better Life ~ Better Work
Y’all we’re celebrating 100+ episodes today! Did you think we’d get here? I sure had days where I never thought we would. In honor of sticking with it and reaching this milestone, I wanted to share with you some lessons I’ve learned so… [read more]
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There’s this nervous system response I call FROTHING. It’s when it’s subconsciously easier to feel a familiar discomfort than an unfamiliar one. Frothing can show up as: 💛overthinking 💛drama 💛doubt 💛overwhelm 💛under performing 💛tired when you are fully rested 💛getting ready to get ready 💛procrastination… [read more]
We’re at episode 99! (Stay tuned for the celebration episode 100 next week!) We have the amazing Super Soulie Heather Esposito on the podcast today Heather is a member of Soul-Full Success (for over a year, that’s what makes her a Super Soulie!)… [read more]
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Did you pick a word (or phrase) of the year? The over-achiever in me picked 3 phrases: Open Heart. Slow Tango. Big Profit. Well, with all that’s been going on this year so far, the quarantining, the shifting, the pivoting, it’s been easy to… [read more]
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This week’s podcast is a fun one. I’m introducing you to Club MFKR (bonus points to those of you that figure out what this stands for on your own and share with me on Instagram or Facebook!). And I’m talking about courage. uring this… [read more]
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Want to stop worrying so much? It’s Handled -Solve the Problem You Fear The Most. What do you make up in your mind that it would cost you to be brave enough to be you? The last 15 days have been massive in terms… [read more]
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