Allison Crow

Authentic and Ambitious

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23 inner work tips for coaching business success

November 6, 2011

They say BE-DO-Have, right.  I believe that. So here is a list of tips to enhance what I call the Be-Zone of your life. Inner work leads to outer success and whole life satisfaction!

  1. Speak kindly to yourself – ALL DAY LONG.
  2. Think POSSIBILITY.
  3. Quiet your mind, and listen to your heart–0ften.
  4. Recognize resistance, and instead of ignoring it, welcome it as opportunity.
  5. Feel the resistance and reach for the next best feeling (works on your feelings).
  6. Trade up the resistant thoughts (works on your thinking).
  7. Repeat Daily! (works on your programming).
  8. Find the feeling place of being your best self –this attracts great clients.
  9. Journal daily.
  10. Doodle in your journal.
  11. Share your emotional responses to growing your practice with your coach.
  12. Think abundance instead of scarcity – Doing daily Truth Beauty’s and Appreciations is a great way to release scarcity thinking and step quickly in to abundance.
  13. Take a nap, or a play afternoon when you feel you have hit a wall with work.
  14. As Abraham- Hicks says, “Get in the Vortex and then….”
  15. Keep launching your dreams.
  16. Hang around people who support and encourage you.
  17. Support and encourage yourself.
  18. Make affirmation lists specific to what you specifically want to happen.
  19. Take weekends OFF- it is so easy to be in a work, grow the practice mindset when you are growing your practice…and you need down time, time for laughter, time to think about and be present with yourself, with other people, to play, to rest, etc..disconnect from the web, email etc a few times a week.
  20. Envision yourself 1 year, 3 years, 5 years from now.  Play a movie in your mind, watch, listen, feel, see it clearly as if you were watching a DVD of your future…. notice specific details and especially notice feelings.  Vision often
  21. Make an evidence list of ways you have grown over the past year.
  22. Make an evidence list of how money has come to you in various ways your WHOLE LIFE.
  23. Listen to law of attraction cd’s in your car and before bed- anything that puts you in a better feeling place.

These are just a few of a lifetime of inner work tips available to support you as you grow your coaching practice.  Often, we are taught it is all about marketing, prospecting, selling, content, and lead generation.  All these things work, and to make the load lighter, and for faster results, add the inner work to your way…and watch how quickly you manifest.

In the next post, we will tackle some outer work tips- tactical things to DO to support your coaching business or practice.

And as a bonus sussy (one of my kooky words for ‘treat’) here is a link to a live video stream for the upcoming Hay House You Can Do It retreat–many of my inner work teachers all speaking at one place!
Hay House, Inc.

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previous article: TBAs: Truth Beauty & Appreciation- An Exercise in Abundance
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I’m giving you the SECRET SAUCE today. I have a I’m giving you the SECRET SAUCE today.

I have a biz framework I’ve been using for years, one that’s led to 17 years of sustainably running a successful business, and I’m breaking it all down for you on the podcast.

This isn’t another “how to” or formula or map, but the KEYS to unlocking your own Authentic and Ambitious magic.

The secret is in the BEING and the DOING, baby.

This is what has helped me stay balanced, and sane, and focused over the years.

It’s all laid out for you on the show (link in my bio or find it on Spotify, Apple Podcasts, or wherever you usually listen!).

As a special bonus - and because I’m fired up about this and making sure you get all the deets so you can integrate it into your life - I’m offering a one-off masterclass that dives deeper into this framework. We’ll meet for 3 hours this coming Saturday March 13th from 9:30-12:30 Central to really dig into all the pieces that make up the BEING and DOING pieces of you and your business so you can leave feeling fully charged and aware of how you are calling in prosperity in your life.

Message me if you’re in for the masterclass or want more details, I’m keeping it simple, authentic, and intimate this time around.
#AuthenticAndAmbitious leaders take time to connec #AuthenticAndAmbitious leaders take time to connect within - and use this to fuel ambition rather than scarcity, shame, or comparison. 

If you need a hook up for a core values clarification exercise, I’ve got a hook up for you. Just message me and I’ll send the link 💛
Your BEING is your most powerful tool. Cultivating Your BEING is your most powerful tool. Cultivating your state of being is what begins to shift the world around you. Your Identity, your beliefs, your energy, your thinking, your internal alignment.

Take a moment today, and every day to nurture and cultivate your being.

The first step to that is to REMEMBER who you really are 💫💛
I created a fun, DIFFERENT type of "opt-in" on my I created a fun, DIFFERENT type of "opt-in" on my home page recently - did you see it? 

The best part, you literally don't have to opt-in to it. 

See what I mean in the bright yellow box on my home page ;)
Until now I’ve only made this resource available Until now I’ve only made this resource available to my clients. And there is so much noise and confusion out there.... and many heart centered people are exhausted and need an energized.

Connecting with your core values brings clarity and energy.

 I’ve made my Core Vales Exercise Workbook available to you.

I highly recommend you do this in-depth exercise 2 times. Ones for your personal self, and once again for your business.

Knowing your business values helps clarify your brand, your messaging, and your contact.

Dive in and let me know what insights you discover about yourself, and your business. 

💛Allison 
(Link in bio)
It’s so easy to get hooked by why other people a It’s so easy to get hooked by why other people are doing... and slip into comparison and doubt.

Eeeek. It happens to me too, especially when I’m tired.

That comparison and doubt is self judgement and it stops your flow and glow.

 And we need your flow and glow!

This is your reminder to 🛑 stop for a moment. Shake off- as in literally get up and do a full body shake to clear your nervous system and mind. Feel the shift of energy and then get back to YOUR path. Get back to YOUR plan. YOU do YOU. YOU BE YOU... and believe in YOURSELF.

Remember who you are... stand tall in your truth! 

I love you.
Be you, not them. That's what works. DO YOUR T Be you, not them. 

That's what works. 

DO YOUR THING.

Again and again. 

💛
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