Hello, I’m coach & consultant Allison Crow, and I can help you.
Allison Crow Coach. IFS Coaching. Business Coach. Life Coach.
Increase your emotional courage, gain more Self-trust, & build authentic confidence.
Experienced Business, Life, Self-Leadership, & IFS Coaching for Small Business Owners & Professionals
&
Connected Leadership Skills Facilitation, Training & Speaking for Organizations
FOR INDIVIDUALS
Imagine life & work that actually feel good
Calm Confidence & Inner Self-Trust
Perhaps you are a highly successful, smart as a whip, recovering over-achiever looking for more calm, less plastic formula and bull-shit, and more self-trust. Perhaps the people pleasing and self-abandonment masked with excellence at work and a smile has you in burnout.
Maybe you are a heart-centered small business owner who is more of a gardener than a machine, and you intend to create a life and work that feels better, & that works better.
You’ve done so much work in your business and personal life, but you know something deeper inside needs attention. You’ve achieved so much, made the money, and you’ve created a list of big wins, but something is scratching at your inner peace.
There are parts that have been bypassed and pressed down, but now you are ready to really meet more of your true self…because you know on the other side is truly Better Life & Better Work.
Being a small business owner, independent contractor, or executive is challenging – it requires your whole self, and the coaching I provide uniquely spans the range of deep emotional work to strategy, marketing, and sales. From the soulful to the strategic, after 20 years, I’ve got a whole Mary Poppins bag of strategies and skills to help you cultivate inner and outer success. Find out about my coaching offerings here.
FOR ORGANIZATIONS:
Are you looking for a way to enhance your organization’s performance, well-being, and culture from a holistic skills lens? Not just controlling or checking off a team training box, but really sharing a new perspective and inviting a new way of being from the inside out for your leaders and teams so that they are more equipped to thrive in a complex and uncertain world? If so, you might be interested in my Connected Leadership Skills and Training services.
By learning and practicing the skills of Connected Leadership, you and your organization can benefit from:
- Increased resilience and adaptability to change
- Improved communication and feedback
- Enhanced creativity and innovation
- Higher engagement and satisfaction
- Reduced stress and burnout
- Greater alignment and impact
I offer customized training, coaching, and consulting services to help you and your organization develop connected leadership skills. Whether you are looking for a one-time workshop, a long-term program, or a tailored solution, I can help you achieve your goals and transform your organization.
If you are interested in learning more, please contact me today. I would love to hear from you and explore how we can work together.
MY BACKGROUND:
I started my coaching career as a sales coach, trainer, and small business coach. Over the years, I have learned and applied various modalities in different settings. Now, I bring a human-centered and connected approach to all my coaching and training. I believe that human well-being is more important than mechanical productivity, which can be short-lived and harmful. I have been trained in IFS Coaching (Internal Family Systems Institute L1- Practitioner) and Compassionate Inquiry in the last four years. Helping my clients develop nervous system awareness, emotional agility, and SELF-connection enhances and deepens their personal and professional transformation. With 30 years of leadership experience, 20 years of coaching practice, and ongoing education, I have the inner and outer strategy and support to help you and your organization.
Please see my About Allison page for more about my education, experience, training, and credentials.
If you have a question or just want to connect, I’d love to hear from you. Contact me:
allison@allisoncrow.com
Newsletter
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Book
Imagine fully trusting yourself – to be the real you all the way to the edges of life.
Not your perfect performative plastic self, but your wild, messy, human self – your authentic self. What would it take for you to trust yourself, to BE yourself, and genuinely befriend all of yourself?
Imagine the quiet and clear confidence of just being at home in all of you. Undoing the conditioning of the outside world and making a commitment to authenticity can be a wobbly journey. Vulnerable? Yes. Will it require a few metric tons of self-compassion? Yes. Will you need to learn a few emotional agility skills and nervous system regulation skills? Yes. Worth it? All the yesses ever.
MEET YOUR PARTS:
If you want to be at home in yourself, you must be willing to meet all parts of you – especially the parts that have been exiled, vilified, and shamed – that make us most uncomfortable. Meeting and befriending all parts of yourself is the first step to trusting yourself so that you can genuinely BE yourself. It takes more than desire. This sacred path requires us to cultivate connection, calm, and compassion. It requires curiosity to activate the clarity and courage we seek.
Unarmored: Finding Home in the Wild Edges of Being Human (Click the title to purchase)
by Allison Crow is a different kind of leadership book – a book of SELF-leadership. It’s not quite a road map, but certainly a delicious set of ingredients, tools, and full-color images that will equip and inspire you if you want to live a more Soulful and glorious human experience.
coach Allison Crow, IFS coaching for business owners, self-trust, Allison Crow, self-trust coach