Allison Crow

Authentic and Ambitious

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Authentic & Ambitious – A Podcast with Allison Crow

Hey Soul-Full Small Business Owner, Welcome to the Authentic & Ambitious – A podcast with Allison Crow 

I help Authentic & Ambitious Women 

I’m here to nurture your Authentic Soul-Full Self and support your wildest ambitions in work and life. Your thoughts, emotions, energetics, strategy, and tools- the journey you are on is both brilliant and exciting, …and, at times, it can be confusing. You are not alone. I’m here to motivate, inspire, and, coach you.

In this podcast, I share as a transparent leader from real life & work experience so that you might gain insight & ideas you can implement into your life and work. I am a stand for transparent leadership and want to expose you to new ideas and ways of being, and doing, alongside the tested, tried, and true that actually work – because more is not better.  Better is Better.

 Allison  


If you enjoy and get value from the podcast, leaving a podcast review helps me spread the word about the Authentic & Ambitious Podcast.

Please consider leaving a review on iTunes or Sharing on Social media

#authenticandambitious 

 

 
Lessons from an Accidental Psychedelic Trip

Lessons from an Accidental Psychedelic Trip

Let me start by saying - I’m not a big pot smoker, I’m not into drugs, this isn’t part of ...
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Beyond the Noise: Reconnect with Your Business

Beyond the Noise: Reconnect with Your Business

I want to share a valuable truth with you today: You have everything you need. I’m realizing that there is ...
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Bet on Yourself Again & Again 

Bet on Yourself Again & Again 

Bet on Yourself Again & Again Stop stopping yourself. I said it. It’s time to stop stopping yourself. The truth ...
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Self-Leadership

Self-Leadership

Are you a self-leader? What does that mean to you? For me, being a self-leader is what allows me to ...
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Three Pitfalls to Watch Out for on Your Next Uplevel....& What To Do Instead

Three Pitfalls to Watch Out for on Your Next Uplevel….& What To Do Instead

How familiar are you with your cycles of expansion and contraction? I find myself in an upleveling season right now...and ...
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Lessons Learned from Being in A High Level Mastermind

Lessons Learned from Being in A High Level Mastermind

Have you ever belonged to a mastermind group or considered it? If so, this episode is one I think you’ll ...
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Joyful Ambition - A Reclamation

Joyful Ambition – A Reclamation

How GOOD can you let it be? I was asked this poignant question a few years ago and it really ...
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3 Phases of a Small Business

3 Phases of a Small Business

Do you know which phase of business you are in? You will after listening to this episode! I’m breaking down ...
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Be an Aligned DOER in Your Business

Be an Aligned DOER in Your Business

Are you ready to take aligned action (aka be a DOER) in your business? If you are as ambitious as ...
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Permission to Do & BE Different in 2021

Permission to Do & BE Different in 2021

Let’s slow down for a moment together. As we come to the end of the year, I know many of ...
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End of Year Wrap Up - Lessons Learned in 2020

End of Year Wrap Up – Lessons Learned in 2020

I’m coming at you fired up about some lessons I learned in 2020. 2020 has been a weird year, right? ...
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What Open Heart, Slow Tango, Big Profit Really Meant

What Open Heart, Slow Tango, Big Profit Really Meant

Did you pick a word of the year this year? I picked 3 (y’all know I’m not concise, why start ...
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Places Where Mainline Personal Development Fails

Places Where Mainline Personal Development Fails

Some things in the personal development world drive me nuts. There are 3 things in particular that I’m just not ...
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Fall in Love with Life and Business Again

Fall in Love with Life and Business Again

If you’re like me, you’re coming off a long weekend celebrating Thanksgiving in a way that’s not familiar. Maybe you ...
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Authentic & Ambitious - Women of Range

Authentic & Ambitious – Women of Range

I heard a question the other day that asked, “are you an ambitious leader or an authentic leader”? And something ...
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A Reminder to Just Breathe!

A Reminder to Just Breathe!

The best advice I can give you in any situation - and especially when you are feeling off - is ...
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Be the Decider

Be the Decider

I can’t believe I haven’t done today’s podcast before honestly. It’s all about being a decider. The decider in your ...
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Inspired Action vs Habits as a Soul-Full CEO

Inspired Action vs Habits as a Soul-Full CEO

How do you get work done in your business? I used to be the type of person that ONLY took ...
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How a Soul-Full CEO Stops Overthinking

How a Soul-Full CEO Stops Overthinking

Well hell… I got caught in my own teaching this week. I found myself avoiding the next right step. Maybe ...
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Drama & What It Is Doing To Your Soul-Full Business

Drama & What It Is Doing To Your Soul-Full Business

Let’s talk about drama… Have you been experiencing more of it lately? It seems like we all are. I want ...
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(Usually just for Soulies) Behind the Scenes Life & Biz: Lessons from RGB, Beauty Products, and A M

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I’m baaaack. Y’all I had a great September Sabbatical, if you follow me on Instagram, you saw I enjoyed lots ...
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Best Of: The Space Between Ambition and Loving What Is

Best Of: The Space Between Ambition and Loving What Is

Welcome to the last week of my September Sabbatical! This means it’s the last week of sharing my “Best Of” ...
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Best Of: Coaching Memberships: 10 Things I Learned by Starting Before I Was Ready

Best Of: Coaching Memberships: 10 Things I Learned by Starting Before I Was Ready

I’m still enjoying my September Sabbatical, on week 3 this week! I have to be honest, it’s been a stretch ...
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Best Of: Are Your Core Value Tanks Full? Lessons From Life Coaching Calls

Best Of: Are Your Core Value Tanks Full? Lessons From Life Coaching Calls

I’m enjoying week 2 of my September Sabbatical and that means re-sharing another important conversation with you on the Better ...
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Best of #BetterLifeBetterWork: Your Emotional P&L

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Are you taking enough breaks? Last week I was reminded that a SLOW TANGO is what gets results in my ...
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7 Ways to Keep Soul in Your Business

7 Ways to Keep Soul in Your Business

I’ve got a show FULL of soul-full goodness for you today! After a few weeks of deep introspection and working ...
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The Episode I'm Afraid to Make: Soul-Full Politics

The Episode I’m Afraid to Make: Soul-Full Politics

Alright, deep breaths together. This week I’m bringing up a conversation that makes.my.stomach.turn. I’m talking about our political climate. Don’t ...
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Quick Summer Update

Quick Summer Update

It’s a busy time for life and biz over here in my world! This week on the podcast I’m giving ...
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Just Connection

Just Connection

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Are You Willing to Be Dangerous With Tripp Lanier

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Coming to you this week with SUCH a fun surprise… We’re joined on the podcast by Tripp Lanier, my brother ...
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allison_crow

Your BEING is your most powerful tool. Cultivating Your BEING is your most powerful tool. Cultivating your state of being is what begins to shift the world around you. Your Identity, your beliefs, your energy, your thinking, your internal alignment.

Take a moment today, and every day to nurture and cultivate your being.

The first step to that is to REMEMBER who you really are 💫💛
I created a fun, DIFFERENT type of "opt-in" on my I created a fun, DIFFERENT type of "opt-in" on my home page recently - did you see it? 

The best part, you literally don't have to opt-in to it. 

See what I mean in the bright yellow box on my home page ;)
Until now I’ve only made this resource available Until now I’ve only made this resource available to my clients. And there is so much noise and confusion out there.... and many heart centered people are exhausted and need an energized.

Connecting with your core values brings clarity and energy.

 I’ve made my Core Vales Exercise Workbook available to you.

I highly recommend you do this in-depth exercise 2 times. Ones for your personal self, and once again for your business.

Knowing your business values helps clarify your brand, your messaging, and your contact.

Dive in and let me know what insights you discover about yourself, and your business. 

💛Allison 
(Link in bio)
It’s so easy to get hooked by why other people a It’s so easy to get hooked by why other people are doing... and slip into comparison and doubt.

Eeeek. It happens to me too, especially when I’m tired.

That comparison and doubt is self judgement and it stops your flow and glow.

 And we need your flow and glow!

This is your reminder to 🛑 stop for a moment. Shake off- as in literally get up and do a full body shake to clear your nervous system and mind. Feel the shift of energy and then get back to YOUR path. Get back to YOUR plan. YOU do YOU. YOU BE YOU... and believe in YOURSELF.

Remember who you are... stand tall in your truth! 

I love you.
Be you, not them. That's what works. DO YOUR T Be you, not them. 

That's what works. 

DO YOUR THING.

Again and again. 

💛
New week New Month. I love this energy. Do you? New week New Month. I love this energy. Do you? 

What are you cultivating and creating this week? This month?
I accidentally had a trip the other day. Let me b I accidentally had a trip the other day.

Let me back up and say that that’s not a normal occurrence for me.

But I had a little too much weed gummy and y’all some lessons occurred during that trip.

I’ll be honest that I had some shame and embarrassment around sharing this, but you are my people and there were some lessons so big in here I had to share.

I don’t want to ruin any of the story for you (it’s better to hear it!) but just know that this week’s podcast episode is an entertaining one AND full of lessons, ones that became so clear to me and that I hope will resonate with you too.

Listen to it at the link in my bio.
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