Allison Crow

Better Life ~ Better Work

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Life, Mindset, & Business Coaching for the Soulful Small Business Owner

Allison Crow Your Favorite Life Coach

Imagine

life & work that is truly

Soul-Full & Successful 

Either you are a highly successful over-achiever looking to recoup your soul, or you are a heart-centered small business owner who is more of a gardener than a machine, and you intend to create a life, and work that feels better, & that works better.

Soul-full people deserve success & successful people deserve to keep their soul alive in life and work.  

Being an Entrepreneur is challenging – it requires your whole self and the coaching I provide uniquely spans the range of deep emotional work, to strategy, marketing, and sales. From the mystic to the logistic, I’m here to coach you to success that fills your soul in your life and work.  

If you have a question, or just want to connect, I’d love to hear from you. 

 

 

Allison has been coaching professionally for 14 years and is the founder of the 

Soul-Full Success Coaching Membership Community  $222/mo   

and, your favorite life & business coach.

Authentic success doesn’t have to be so hard.

 Your soul knows it. 

Who were you before you got lost in the ways of the world?

Before the dust of ordinary life settled in.

What is waiting to be excavated from your soul so that you can really let your light shine and expand the work you came to do in the world?

 

Perhaps it is time to

bring your Magic back?

  • You are an elite soulie – a soul-centered, high achiever, and mover and shaker – with a deep well of love and light in your heart (that may have been squashed in the grind and hustle). 
  • You have accomplished a lot by working hard, striving, and frankly, OVER-achieving.  You have achieved from a place of force and sacrifice. 
  • You feel in the depths of your heart – there is a better way – a way to create with more intuition and by maximizing energy not task – working with your brilliant brain AND the Divine to create work that not only matters, but feels yummy in creating & delivering.  
  • You are possibly an introvert and one of the talented everyday extra-ordinary.  You may not be on center stage, or have your name in lights (yet) — but you are astonishingly amazeballs & power-full from the inside out.
  • You are tired of settling, have probably been burned by the promise of “follow the model” & “this 6 step plan will make you rich.”
  • You are ready to bust out of the box in life, your soul is screaming “BURN THE BOX…BE YOU”  and take a unique, authentic, and truly joyful journey….but you aren’t quite steady in your steps yet. 
  • You desire more success with heart – perhaps, you want to make your impossible dreams possible – without sacrificing enjoyment, and inner peace. I know you are committed to your dreams and to make an impact on the world, from deep within.
  • You want to BE your authentic and whole self, trusting in your own wisdom and living in your own true expression. 

 

 

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  • Our Soulie community has really stepped up for one another this last month with all the Covid-19 stuff. Now more than ever - people want Life AND BIZ support. We need mental and emotional support, and tactical biz strategy -especially in this shift. You can have that too. You can NOW join our AWEsome community full of savvy, smart and motivated business owners. I want this group coaching community to be like nothing else you have experienced and, honestly, it is. This community is all support, all coaching, all learning, growing, challenging, showing up, and flourishing with your team around you. It's up to you how full-out you engage- you can pop in as needed or show up as if it's a 1 on 1, it's up to you. Whichever you prefer, we're here for you and can't wait to welcome you This is NO info product - we have a great archive and library of classes - but it is live coaching and connection with me and 60 other powerful business people.. You can find our more at the Soul-Full Success page - link in my bio. DM me if you have any questions.
  • Last week I was honored to be asked to participate in a 24 hour global summit put on by Lisa Copeland. During this summit, I shared my message on releasing imposter syndrome and how we can lead from our FULL GLORY. I knew the session was gold and wanted to share it with you on the podcast too, so that’s what we are doing this week on the Better Life Better Work Show (link in bio). The idea of sharing this session with you was solidified when I received this amazing feedback from a client; I’ll let her words speak for this week’s episode: “Great 30 minute live on living in FULL GLORY. F - Face your protective self U - You are the key, you are the power. L - Let go of the need for approval. L - Let go of people pleasing. G - Go deep to live from the inside out. L - Leverage your credibility. O - Own your genius. R - RememBEr who you really are. Y - You were born for this! Your resilience is your security. ...Our brain will choose mediocrity simply because it’s a known. Allison coaches to go deep & meet our protective self in conversation with compassion, to open great wisdom to ourselves. It struck a chord with me when she said underneath the greatest achievements, we still try to avoid the difficult emotions. Sometimes miserable emotions are more comfortable than the deeper fear of rejection and the need to people please. Aha moment for me! Another was when she said when you are centered in self, you are in your fullest energy and can impact the world just with your presence. Some of my favorite questions I’ve added to my journal list: - If you gave yourself full approval and permission what would you do? - What would it be like to fully trust yourself? - Who you BE? - Leverage your credibility by remembering who you are and write down everything you are Allison Crow is one of my business and life coaches. I love her focus on getting the soul back into business and helping her soulful people with their business. ...Enjoy!” -Annette Stahl So there you have it, allow yourself to enjoy this awesome show this week, and then let me know what questions you added to your journal list.
  • The only leadership I can comment on or control is my own. As a 30 year student of human behavior and psychology - I'm enthralled by the layers I see all around me. Covid-19 as a global pandemic is highlighting behavior. And seeing YOUR/HIS/HER/THEIR behavior is so much easier than witnessing my own. It makes me feel in control in anxious times to judge. And that isn't useful. So I notice. Like I mentioned before...(the vacuum post) I come back to me. Coming back to me sets you free. And coming back to me - sets me free. I see my own feelings, and fears, and desires. I see myself. I listen to myself. I meet even the hidden parts of me and I just be. I tend to over function by working and then recover with excessive sleep when I'm off-center. People have been asking- "What do you miss the most? " or "What are you most excited to get back to?" When I considered this, today, I realized it was only joy. Not any activity (well except holding baby Bowman - my nephew again)...but it was the feeling of excitement and joy. And I realized that I can hold joy, even now. That is possible NOW...not just "when." I am able to hold joy alongside my sadness for those who are suffering greatly - an many are suffering way more than I. I can choose empathy, and care, and joy. I am not celebrating this circumstance.... and I can find joy in the moments. In my breath. In my calm. In my gentle and intentional steps to care for my self, my family, my clients, and those who can not care for themselves now. The ability to do that brings me joy. Maybe not the giddy exploding joy....but something deeper. A joy of sacred being human. A joy of surrendering with out giving up. A joy of loving what ever arises. A joy of meeting even the most difficult moments with holy humanity. Pretending that I was saved by grace, or that the universe had a reason for everything was only ever an escape, for me, from my glorious humanness. My glorious humanness, and yours, today - that is joy.
  • As I vacuumed my whole house today - I'm always amazed at how much gunk comes up. We keep a pretty tidy and clean home, and still, each time I vacuum - quickly the canister fills up with disgusting dander and fur and hair - unseen on the surfaces of our home. My focus has been outward a bit to much lately. And it causes me needless suffering - and if I'm not careful it can bleed onto others nearby. And so as I vacuumed, I turned inward and cleaned up my own system too. I ask myself how I want to lead myself, my family, and my clients. Once again, I come back to these 4 Agreements + Breathe + Self-Compassion. Maybe it could help you too.
  • Happiest Birthday to this woman. @thetaranewman - I’m so glad she was born. Her leadership and support and humanness in my life the last year has been a desire fulfilled. That you Tara for living your calling 💛
  • Rest- Don't Quit. Sharing a gentle reminder with you today that rest is crucial - especially if you want to keep the Soul in your Success. Take the time to reset your mindy, body, and spirit when times feel sticky, but also when they are going well. Remember- when you are tired, rest- don't quit. Love, 💛 Allison
  • I got the goods.
  • Who can help you be your strongest self? This is the topic we are focusing on this week on the podcast (link in my bio). Because I don’t know about y’all, but I’ve been experiencing a range of emotions and I need some support. Now more than ever it’s important for us to choose who we support and who we let in as our own support. It’s important for us to give ourselves permission to take a break, let go of what’s not serving us, and be intentional about who we are surrounding ourselves with (figuratively, of course). In this episode I”m going to let you in on who my support team consists of, share how you can focus on your chosen ecosystem, and invite you to answer some questions that will help you be more intentional with your time, attention, and connections these days. I always say the best lessons are from real life, enjoy my insights and lessons for you this week and of course I’d love to hear what lessons you are learning in this new normal we are experiencing.

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