You’ve Done Everything Right.
So Why Does It Feel Like Everything Is Falling Apart?
You’ve mastered over-functioning, people-pleasing, and keeping everything together. You’ve built a successful life, career, or business. But lately, something feels… off. The strategies that got you here—perfectionism, pushing through, prioritizing others—aren’t working anymore.
Maybe you’re…
- Feeling burned out, emotionally drained, or unsure of who you are outside of achievement.
- Suspecting you’ve been masking ADHD or autism all along—but only now seeing it.
- Realizing the rules you’ve lived by (patriarchy, religion, productivity culture) were never built for your thriving.
- A business owner or leader who’s tired of playing by exploitative models and ready to do things your way.
Welcome to the Wild Edge of Being Human.
This isn’t failure—it’s an unraveling. And it’s an opportunity to build something new: self-trust, emotional regulation, and calm confidence.
I’m Allison Crow. I help smart, secretly striving humans unhook from over-functioning, soften the quiet struggle, & build self-trust.
It’s time to tend to what’s beneath the surface.
Midlife is not a crisis. It’s a call back to yourself. I can help.
Transformational, Self-Relationship, & IFS Coaching for Humans in Life or Business
(uniquely experienced in working with small business owners and professionals)
Calm Confidence & Inner Self-Trust
Are you a midlife human, a heart-centered business owner, or a highly successful professional who’s tired of the burnout cycle? Maybe you’re a recovering overachiever who’s ready for more calm, less hustle and grind, and more authentic self-trust.
Perhaps the mask of excellence and people-pleasing has brought you success but left you disconnected from your true self, leading to emotional exhaustion and the feeling that something is missing.
Perhaps you were a high-masking woman, socialized to be chosen and fit in instead of choosing and creating on your own terms.
Late-diagnosed ADHD or Autism? Or both – AuDHD? I’ve got you.
Deconstructing from religion or just now seeing the breadcrumbs of how the patriarchy has suppressed your vitality and wormed its way into your brain. I get it. Deconstructing from the oppressive systems we were raised in (and that are rewarded by society) is hard! I’ve been there, and I can help.
Been a business owner for years and done following the model and want to cultivate a fresh vitality and value-oriented business without exploiting yourself or others? I can help.
It’s time to tend to what’s beneath the surface. You’ve built the success, achieved the milestones, and checked off the wins, but now something deeper is asking for attention. You know that connecting with your authentic self will lead to better work and a more fulfilling life.
Whether you’re a small business owner or an independent professional, this phase of life requires your whole self. My coaching spans both deep emotional work and practical strategy—from soulful self-discovery to cultivating healthier relationships, increased emotional resilience, and navigating this season holisticaly, deeply – and that will lead to greater purpose and joy. With over 20 years of experience, I’ve got a toolkit full of strategies to help you know, love and trust yourself.
Find out about ways we can work together here.
MY BACKGROUND:
I started my coaching career as a sales coach, trainer, and small business coach. Over the years, I have learned and applied various modalities in different settings. Now, I bring a human-centered and connected approach to all my coaching and training. I believe that human well-being is more important than mechanical productivity, which can be short-lived and harmful. I have been trained in IFS Coaching (Internal Family Systems L1- Practitioner), Expressive Arts, and Compassionate Inquiry. Helping my clients develop nervous system awareness, emotional agility, and SELF-connection enhances and deepens their personal and professional transformation. With 30 years of leadership experience, 20 years of coaching practice, and ongoing education, I have the inner and outer strategy and support to help you cultivate and create better in your inner and outer worlds.
Please see my About Allison page for more about my education, experience, training, and credentials.
If you have a question or just want to connect, I’d love to hear from you. Contact me:
allison@allisoncrow.com
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Book
Imagine fully trusting yourself – to be the real you all the way to the edges of life.
Not your perfect performative plastic self, but your wild, messy, human self – your authentic self. What would it take for you to trust yourself, to BE yourself, and genuinely befriend all of yourself?
Imagine the quiet and clear confidence of just being at home in all of you. Undoing the conditioning of the outside world and making a commitment to authenticity can be a wobbly journey. Vulnerable? Yes. Will it require a few metric tons of self-compassion? Yes. Will you need to learn a few emotional agility skills and nervous system regulation skills? Yes. Worth it? All the yesses ever.
MEET YOUR PARTS:
If you want to be at home in yourself, you must be willing to meet all parts of you – especially the parts that have been exiled, vilified, and shamed – that make us most uncomfortable. Meeting and befriending all parts of yourself is the first step to trusting yourself so that you can genuinely BE yourself. It takes more than desire. This sacred path requires us to cultivate connection, calm, and compassion. It requires curiosity to activate the clarity and courage we seek.
Unarmored: Finding Home in the Wild Edges of Being Human (Click the title to purchase)
by Allison Crow is a different kind of leadership book – a book of SELF-leadership. It’s not quite a road map, but certainly a delicious set of ingredients, tools, and full-color images that will equip and inspire you if you want to live a more Soulful and glorious human experience.
Testimonials
