Allison Crow

Authentic and Ambitious

  • Home
  • Coaching Membership
  • Coaching With Allison
    • Soul-Full Success Coaching Membership
    • Private Life or Biz Coaching
  • Podcast
  • Blog
  • About
    • Contact Allison
    • My Favorite Things – Affiliate Page
    • Privacy Policy
FB Live

BLBW Episode 19: The Playful Professional – With Jason Goldberg – Shooting the Shit and bring fun back to business and life. #betterlife #betterwork happens when you have some effing fun.

June 23, 2017

BLBW Episode 19: The Playful Professional – With Jason Goldberg – Shooting the Shit and bring fun back to business and life. #betterlife #betterwork happens when you have some effing fun.

Connect on Facebook Share
Free Share Your Heart Show Your Work Facebook Community Soulfull Success Coaching Membership
Powered by the Simple Social Press
Spread the love
by allisoncrow 

About allisoncrow

View all posts by allisoncrow

Related Posts

  • Cards for shaking off the muck, releasing old beliefs, and stepping into the promise of new life.Cards for shaking off the muck, releasing old beliefs, and stepping into the promise of new life.
  • Another soothing reading from Whatever Arises Love That: Creating Your Own Personal Love Statement
  • June Funkiness and Resistance – You are not alone and what to do about it. <3
  • When the Shitstorm of Life Hits Does Your Business Have to Drop?
previous article: BLBW Ep #17-a – Diary of a Recovering Overachiever
next article: BLBW Ep #18: Cracking Up – The Follow Up to the Meltdown

Comments

  1. Vicky Hemming says: June 23, 2017 at 4:44 pm

    Kaizen baby- one step after one step after one step xxx

  2. Miriam Linderman says: June 23, 2017 at 4:44 pm

    Hello my sweet loves.

  3. Isabelle Tierney says: June 23, 2017 at 4:46 pm

    Hi you two loves!

  4. Miriam Linderman says: June 23, 2017 at 4:47 pm

    THE Jason Goldberg and THE Allison Crow. Two energies that radiate the best of love and life and fun and BEING and DOING – REAL, HUMAN HEARTS <3

    • Jason Goldberg says: June 23, 2017 at 8:36 pm

      Love you M!!!

    • Allison Crow says: June 23, 2017 at 8:38 pm

      Awwww thanks! Love and appreciate you Miriam.

  5. Erick Guzman says: June 23, 2017 at 4:48 pm

    Jason Goldberg is amazing and that book is amazing

    • Jason Goldberg says: June 23, 2017 at 8:36 pm

      Whut up my dude!!!! Much love brother!

  6. KT Ronshausen says: June 23, 2017 at 4:48 pm

    OMG you smiling next to that book 🙂 I adore you.

  7. Vicky Hemming says: June 23, 2017 at 4:48 pm

    HAHAHAHAHAHA

  8. Isabelle Tierney says: June 23, 2017 at 4:48 pm

    I have to go but my day was made to see the two of you.

    • Jason Goldberg says: June 23, 2017 at 8:30 pm

      ISA!!!!! <3 you!!!

    • Allison Crow says: June 23, 2017 at 8:30 pm

      So glad you popped on. ♥️

    • Allison Crow says: June 23, 2017 at 8:30 pm

      So glad you popped on.

  9. Miriam Linderman says: June 23, 2017 at 4:49 pm

    What does your T shirt say Jason?

    • Allison Crow says: June 23, 2017 at 8:41 pm

      It say I love allison

    • Jason Goldberg says: June 23, 2017 at 8:49 pm

      Allison no, that’s my underwear! The shirt says “Creativity is Greater Than Circumstance”

  10. Vicky Hemming says: June 23, 2017 at 4:50 pm

    Creativity is greater than circumstance ❤ I’ve Hand lettered that before because it’s soooooo true!!!

  11. Vicky Hemming says: June 23, 2017 at 4:50 pm

    Creativity is greater than circumstance I’ve Hand lettered that before because it’s soooooo true!!!

  12. KT Ronshausen says: June 23, 2017 at 4:50 pm

    Wait, Chipotle? Mmmmm hungry

  13. Miriam Linderman says: June 23, 2017 at 4:50 pm

    Mind shit stories. You are killing it!!

  14. Marta Sikora says: June 23, 2017 at 4:51 pm

    Miriam it’s “Creativity is greater than circumstance” ?

  15. Marta Sikora says: June 23, 2017 at 4:51 pm

    Miriam it’s “Creativity is greater than circumstance” 😊

  16. Marta Sikora says: June 23, 2017 at 4:51 pm

    Miriam it’s “Creativity is greater than circumstance”

  17. Miriam Linderman says: June 23, 2017 at 4:51 pm

    Thanks Vicky. <3

  18. Vicky Hemming says: June 23, 2017 at 4:51 pm

    Not so serious life was AMAZING

  19. KT Ronshausen says: June 23, 2017 at 4:52 pm

    ?????

  20. KT Ronshausen says: June 23, 2017 at 4:52 pm

    💃💃💃💃💃

  21. Vicky Hemming says: June 23, 2017 at 4:52 pm

    Rap please hell Yeah ❤?✊?

  22. Vicky Hemming says: June 23, 2017 at 4:52 pm

    Rap please hell Yeah ❤🔥✊🏻

  23. Vicky Hemming says: June 23, 2017 at 4:52 pm

    Rap please hell Yeah

  24. KT Ronshausen says: June 23, 2017 at 4:53 pm

    Good heavens I love those women. ?

  25. KT Ronshausen says: June 23, 2017 at 4:53 pm

    Good heavens I love those women. 🚓

  26. KT Ronshausen says: June 23, 2017 at 4:53 pm

    Good heavens I love those women.

  27. Vicky Hemming says: June 23, 2017 at 4:54 pm

    What’s something you’d love to do but have never done? Both of you x

    • Jason Goldberg says: June 23, 2017 at 8:30 pm

      A one-man show!!!! But you probably already knew that 😉

    • Vicky Hemming says: June 23, 2017 at 9:40 pm

      As in stand-up!? That would be amazing!

    • Jason Goldberg says: June 23, 2017 at 9:42 pm

      Vicky Hemming a step beyond standup! Like a whole theatrical and hilarious telling of my life story!

    • Vicky Hemming says: June 23, 2017 at 9:48 pm

      A-MA-ZING!!! I’d loooove to be in the audience! ❤?

    • Vicky Hemming says: June 23, 2017 at 9:48 pm

      A-MA-ZING!!! I’d loooove to be in the audience! ❤😂

    • Vicky Hemming says: June 23, 2017 at 9:48 pm

      A-MA-ZING!!! I’d loooove to be in the audience!

  28. KT Ronshausen says: June 23, 2017 at 4:54 pm

    I don’t have questions we’re just having FUN ????????

  29. KT Ronshausen says: June 23, 2017 at 4:54 pm

    I don’t have questions we’re just having FUN 😂🤑🤗😝😍😇😆😜

  30. KT Ronshausen says: June 23, 2017 at 4:54 pm

    I don’t have questions we’re just having FUN

  31. Miriam Linderman says: June 23, 2017 at 4:54 pm

    Colbert. I love him.

  32. Nadine Larder says: June 23, 2017 at 4:54 pm

    He’s funny!

  33. Vicky Hemming says: June 23, 2017 at 4:54 pm

    Do you guys know Sarah Millican? She’s English

  34. Miriam Linderman says: June 23, 2017 at 4:56 pm

    I watch Graham Norton from the UK. He’s the funniest ever. Vicky, do you know him?

  35. Vicky Hemming says: June 23, 2017 at 4:56 pm

    Yes I do— he’s on tv a lot x He’s great

  36. Marta Sikora says: June 23, 2017 at 4:57 pm

    Yeah I have seen that one ?

  37. Marta Sikora says: June 23, 2017 at 4:57 pm

    Yeah I have seen that one 😊

  38. Marta Sikora says: June 23, 2017 at 4:57 pm

    Yeah I have seen that one

  39. Miriam Linderman says: June 23, 2017 at 4:57 pm

    That was awful. That dog crying. Forget it.

    • Allison Crow says: June 23, 2017 at 8:42 pm

      It’s hard. Awareness is important but if it is tooooo shocking I shut down.

  40. Vicky Hemming says: June 23, 2017 at 4:58 pm

    That’s why I love situational comedy

  41. Miriam Linderman says: June 23, 2017 at 4:58 pm

    You ARE funny. Both of you.

  42. Miriam Linderman says: June 23, 2017 at 4:58 pm

    Everyone poops?

  43. Christina Baier says: June 23, 2017 at 4:59 pm

    Yes ?

  44. Christina Baier says: June 23, 2017 at 4:59 pm

    Yes 😃

  45. Marta Sikora says: June 23, 2017 at 4:59 pm

    Yaaay

  46. Vicky Hemming says: June 23, 2017 at 5:00 pm

    We’re all gonna come and sleep in your bed ?

    • Allison Crow says: June 23, 2017 at 5:20 pm

      It’s the funnest. I love having the big hotel room party at events.

    • Vicky Hemming says: June 23, 2017 at 6:00 pm

      Allison let me know where and when… I live two hours from London so I’ll be booking a train ticket and I’ll need to know whether it’s a day return or next day… and if I need to find somewhere to crash/book a hotel room etc.

      But I’m totally looking forward to meeting you and hanging out!!! x #EPIC

  47. Vicky Hemming says: June 23, 2017 at 5:00 pm

    We’re all gonna come and sleep in your bed 😜

  48. Vicky Hemming says: June 23, 2017 at 5:00 pm

    We’re all gonna come and sleep in your bed

  49. Vicky Hemming says: June 23, 2017 at 5:00 pm

    And talk about hairy/harrylungballs

  50. Vicky Hemming says: June 23, 2017 at 5:01 pm

    I love you guys xxx

    • Jason Goldberg says: June 23, 2017 at 8:29 pm

      LOVE YOU TOO!! <3

  51. Vicky Hemming says: June 23, 2017 at 5:01 pm

    PP rocks!!! ✊?❤

    • Jason Goldberg says: June 23, 2017 at 8:28 pm

      Thank you Vicky!! You bring SOOOOOOOO much to the wonderfulness of the tribe!!!

  52. Vicky Hemming says: June 23, 2017 at 5:01 pm

    PP rocks!!! ✊🏻❤

  53. Vicky Hemming says: June 23, 2017 at 5:01 pm

    PP rocks!!!

  54. Miriam Linderman says: June 23, 2017 at 5:01 pm

    I’m looking forward to listening to this.

  55. Dunja Radosavljevic says: June 23, 2017 at 5:11 pm

    Hmm your emotions including depression and overwhelm are not irrelevant, they are brilliant, they allow for connection with your soul that wasnt possible before. I stand for brilliance and gifts of all emotions and the transformation they facilitate.

  56. Allison Crow says: June 23, 2017 at 5:22 pm

    Hi everyone. Thanks for watching!

    • Jen Koerner says: June 23, 2017 at 5:28 pm

      Thanks for playing. I was late but loved the poop talk.

    • Jason Goldberg says: June 23, 2017 at 8:28 pm

      Jen HAHAHAHA!!!!

    • Jen Koerner says: June 23, 2017 at 10:38 pm

      Allison is right, you can’t be my real friend unless we can laugh about poop stories. ?

    • Jennifer Koerner says: June 23, 2017 at 10:38 pm

      Allison is right, you can’t be my real friend unless we can laugh about poop stories. 😂

    • Jennifer Koerner says: June 23, 2017 at 10:38 pm

      Allison is right, you can’t be my real friend unless we can laugh about poop stories.

  57. Angelique Hubers says: June 23, 2017 at 6:34 pm

    Sound is good 🙂

  58. Miriam Linderman says: June 23, 2017 at 6:37 pm

    Invasion of privacy? Who is doing the invading of the space? Too bad it wasn’t in English…

  59. Marie-louise Ountzian says: June 23, 2017 at 7:33 pm

    Helloooooo?

    • Allison Crow says: June 23, 2017 at 8:32 pm

      Helllloooo

  60. Marie-louise Pereira says: June 23, 2017 at 7:33 pm

    Helloooooo😊

  61. Marie-louise Pereira says: June 23, 2017 at 7:33 pm

    Helloooooo

  62. Marie-louise Ountzian says: June 23, 2017 at 7:47 pm

    Hahaha!!! I’ve done that and it is so relieving??

  63. Marie-louise Pereira says: June 23, 2017 at 7:47 pm

    Hahaha!!! I’ve done that and it is so relieving😁👌

  64. Marie-louise Pereira says: June 23, 2017 at 7:47 pm

    Hahaha!!! I’ve done that and it is so relieving

  65. Marie-louise Ountzian says: June 23, 2017 at 7:55 pm

    Yessss no more personal growth!! For a month???

  66. Marie-louise Pereira says: June 23, 2017 at 7:55 pm

    Yessss no more personal growth!! For a month👍👍👍

  67. Marie-louise Pereira says: June 23, 2017 at 7:55 pm

    Yessss no more personal growth!! For a month

  68. Marie-louise Ountzian says: June 23, 2017 at 7:57 pm

    WoW!!! Congrats?

  69. Marie-louise Pereira says: June 23, 2017 at 7:57 pm

    WoW!!! Congrats👌

  70. Marie-louise Pereira says: June 23, 2017 at 7:57 pm

    WoW!!! Congrats

  71. Marie-louise Ountzian says: June 23, 2017 at 8:02 pm

    Laughter will loosen it???

  72. Marie-louise Pereira says: June 23, 2017 at 8:02 pm

    Laughter will loosen it😂😂😂

  73. Marie-louise Pereira says: June 23, 2017 at 8:02 pm

    Laughter will loosen it

  74. Ghada Bitar Khalifeh says: June 23, 2017 at 9:15 pm

    “Self help our self to death .. ” so over this self development seriousness

  75. Dana Akerkaou says: June 23, 2017 at 9:23 pm

    It really doesn’t matter! – totally agree 🙂

  76. Ghada Bitar Khalifeh says: June 23, 2017 at 9:34 pm

    #Feelwhatyoufeelanddo shitanyways

  77. Dana Akerkaou says: June 23, 2017 at 9:39 pm

    PP is super incredible!!!

    • Jason Goldberg says: June 23, 2017 at 9:40 pm

      Love you Dana!! Such a gift to have you in the program!

  78. Andy Fry says: June 23, 2017 at 9:45 pm

    This is what happens when awesome meets awesome! Fireworks of fun and good shit! You guys both rock! ?? <3

  79. Andy Fry says: June 23, 2017 at 9:45 pm

    This is what happens when awesome meets awesome! Fireworks of fun and good shit! You guys both rock! 😁🙏 <3

  80. Andy Fry says: June 23, 2017 at 9:45 pm

    This is what happens when awesome meets awesome! Fireworks of fun and good shit! You guys both rock! <3

  81. Dana Akerkaou says: June 23, 2017 at 9:47 pm

    Tigger would be an awesome avatar 🙂

  82. Dana Akerkaou says: June 23, 2017 at 9:52 pm

    Alison and JG you two are crazy good! I never laughed so much <3 Loads of AHAs and HAHAs 🙂

    • Allison Crow says: June 23, 2017 at 9:53 pm

      That is the best. Ah-has and ha-has!

    • Jason Goldberg says: June 23, 2017 at 10:36 pm

      Allison Crow its in my bio! Aha’s and haha’s!

  83. Ghada Bitar Khalifeh says: June 23, 2017 at 9:59 pm

    Omg watching both of you is just so #Ffunnnnn

    Taking steps is easy standing still is hard -so many gems and playful insights here that need to replay again

  84. Dana Akerkaou says: June 23, 2017 at 10:02 pm

    Love you both <3

  85. Ghada Bitar Khalifeh says: June 23, 2017 at 10:11 pm

    Right on JF and JT too

    • Allison Crow says: June 23, 2017 at 10:24 pm

      They are so fun together.

  86. Natalie Nicosia says: June 23, 2017 at 10:32 pm

    Lighten up and loosen the grip!! ?

  87. Natalie Nicosia says: June 23, 2017 at 10:32 pm

    Lighten up and loosen the grip!! 😅

  88. Natalie Nicosia says: June 23, 2017 at 10:32 pm

    Lighten up and loosen the grip!!

  89. Anna Spooner says: June 24, 2017 at 1:27 am

    My hubby and his bestie tell 12 year old jokes too – also in their 50s!!

  90. Anna Spooner says: June 24, 2017 at 1:33 am

    #NoGuilt!

  91. Anna Spooner says: June 24, 2017 at 1:45 am

    Yes! Adventure!

  92. Cara Wykowski says: June 24, 2017 at 2:42 am

    Feel the feels and do shit anyway!! ?

  93. Cara Wykowski says: June 24, 2017 at 2:42 am

    Feel the feels and do shit anyway!! 🤡

  94. Cara Wykowski says: June 24, 2017 at 2:42 am

    Feel the feels and do shit anyway!!

  95. Cara Wykowski says: June 24, 2017 at 2:56 am

    Maybe I should move into the retirement village – the youngest person there. Now that would be an adventure!

  96. Cara Wykowski says: June 24, 2017 at 3:04 am

    I need some wine- you’re my Fri night fun!

  97. Cara Wykowski says: June 24, 2017 at 3:09 am

    Have you noticed how appreciative we are of your transparency?

    • Allison Crow says: June 24, 2017 at 3:51 am

      ♥️

  98. Cara Wykowski says: June 24, 2017 at 3:16 am

    Constipated by our own stories!

  99. Yvette Martin says: June 24, 2017 at 3:57 am

    Yes! Lightening the fuck up about self-help ??

  100. Yvette Martin says: June 24, 2017 at 3:57 am

    Yes! Lightening the fuck up about self-help 👍🏻

  101. Yvette Martin says: June 24, 2017 at 3:57 am

    Yes! Lightening the fuck up about self-help

  102. Yvette Martin says: June 24, 2017 at 3:58 am

    Haha! I love that you are the unicorn Queen Deelle!

  103. Yvette Martin says: June 24, 2017 at 4:10 am

    That sounds like such good fun!!

  104. Yvette Martin says: June 24, 2017 at 4:11 am

    Yes! Sometimes nap is the best business strategy!! One of my clients had this ephipany and it struck me as gold as well!!

  105. Yvette Martin says: June 24, 2017 at 4:12 am

    Yes!!!!! Personal training my mind!! All the fucken time!!

  106. Yvette Martin says: June 24, 2017 at 4:27 am

    Ah Man!!! You are one seriously cool chick Allison!!

  107. JC Williams says: June 25, 2017 at 12:22 am

    Re-play..love you guys so much..massive thank you jason and allison <3

    • Jason Goldberg says: June 25, 2017 at 12:26 am

      Love you too JC!! ????

    • Jason Goldberg says: June 25, 2017 at 12:26 am

      Love you too JC!! 🙏🏻😊💚

    • Jason Goldberg says: June 25, 2017 at 12:26 am

      Love you too JC!!

  108. Jen Koerner says: July 17, 2017 at 7:00 pm

    Allison what program or process did you use for you a Jason to go live together? I’ve seen some pretty bad video quality on some platforms. Help

    • Allison Crow says: July 17, 2017 at 7:20 pm

      this is BeLive.tv and we both have high quality cameras and lighting.

    • Jen Koerner says: July 17, 2017 at 7:22 pm

      Thanks so much Allison.

  • Home
  • Privacy Policy

Coaching

Podcast

Soul-Full Success Coaching Membership

allison_crow

Here is an expressive arts piece I created with lo Here is an expressive arts piece I created with lots of the parts of myself that had been pushed down for decades.

After being certified as an expressive arts facilitator and leading a few retreats, I suddenly stopped painting. I had to create some foundations and life stability physically, financially, and in my emotionally in order to expand my capacity for this work.

I am ready to bring this work back again. Keep your eye out for fall painting retreats.... 

Ps. Somehow I want this grainy image of tempura paint on poster paper- to be the cover of the book I am writing- a raw and inspiring memoir on becoming a woman of range.
Hey smart people... this one is for YOU. For the Hey smart people... this one is for YOU.  For the first 42 years of my life- KNOWING shit and managing my mind protected and propelled me.

Critical thinking, research, learning everything I could about what ever I was interested in- brought me success, power, position.

Just like many of my high achieving clients- our intellect and performance masked and hurried an ability to meet and manage emotions. We used force of productivity to shove down intense and uncomfortable feelings. And certainly we weren’t taught these skills in our families or education. 

Honestly I was 7 years into a coaching career before I realized I had zero capacity for difficult emotions- I’d been bypassing them woth “mindset and change your thinking.”

If you are like me and my clients, these buried emotions could often erupt instantly and unexpected- as rage, verbal violence, name calling, cutting people off and out of our lives with no warning and other emotionally harmful behaviors. I particularly had a verbally violent rage that covered my deepest abandonment fears and pain.

Interestingly it was never coaching that led me to meeting my emotion. It was art, and expressive arts (therapeutic intuitive Painting). 

This experience and training - in the context of a culture of polarized politics and some personal family stuff- gave me the opportunity to meet my own most tender parts.

My lifelong depression lifted and the anxiety intensified- as my thinking self wanted to continue to stop me from feeling.

Actually feeling and being with emotion and sensation has become a practice in my life and in my work w clients.

Thank you to the mentors like @wildheartqueen and @richlitvin @rebeccachingmft who make space for me to make space for my most tender parts. I am grateful to myself for being willing to dive into what felt like the darkest spaces of my heart. 

I am almost 50.  If you are reading this- whatever age- I invite you to begin meeting your emotions and feeling with space and compassion. It is the gift I want the whole world to have.

This is peace. This is wholeness. This is love.
Nope. I don't wanna connect WhatsApp to my fb pag Nope.  I don't wanna connect WhatsApp to my fb page. 
Nope. I don't wanna pay you, Yahoo, to be on your fancy coach list...you either Forbes. 
Nope.  I don't wanna grow my instagram your way.  I have the perfect amount of followers at just the right moment and I will grow how ever I grow, or shrink. 
Nope. I'm not gonna boost the post. 
Nope, I'm not gonna buy followers or klout. 
Nope, Im not going to even read your cold pitch.

It actually IS you.
..NOT me. 

I'm doing me and it is working perfectly.
Gooooood Morning! Pre-make up and dog walk Bianca Gooooood Morning! Pre-make up and dog walk Bianca Forte on the back porch!

Mondays are for Lovers and that is you! Love this precious and often intense life! Love your body and all it does for you even if it is creaky some days and you accidentally toot in public real loudly on occasion.

Love on your people... your family and friends and clients. 

Love the opportunities that live in each moment!

Love rest and a good moisturizer and birds singing outside.

Love the tender and stressed parts so deeply- they are calling for your space and attention.

I know it might be the wrinkles on my forehead but for real, What are you loving today? This week? This moment?
It started early in my career as a sales coach for It started early in my career as a sales coach for coaches. In 2007 I was on a panel of experts & a question from the audience led me to sharing that, albeit ‘successful & positive’ I struggled with anxiety & depression.  When I made that private struggle public, I saw many heads in the audience nod their heads, & after our session, a line of coaches waited their turns to say, “Thank you for sharing, me too.”

A few days later, back in the office, my mentor, coach, boss shamed me, “I would NEVER have shared that” as she looked at me with disgust.

That moment I knew I would lead others in a different way. I would share more of my true self... and I would acknowledge & share tools & methods I used to manage my emotions and difficult parts... instead of pretending they didn’t exist.

At the time I had to be the leader I was looking for because vulnerability was not cool or welcome. Yet, something in me knew I had to learn to meet & work with all the parts of myself.

14 years later I hired a private leadership coach and she introduced me to #internalfamilysystems and all the connections are coming together.

Learning to lead my internal self and love all parts of myself... IS the work. 

So much of coaching and spirituality bypassed or hustled right over really important work.... and we wonder why we get lackluster results with a side of shame.

I see so much more clearly now than I ever have..... 30 years into personal development and I’ve just begun. 

💛 Allison
Two self portraits of a leader, of me. One you see Two self portraits of a leader, of me. One you see, and one I live in every moment.

We are so much more that can be shared here, and in fact at almost 50 I’m getting to know parts of me I’ve never met.

Today I encountered a part of me who “regrets” and feels shame about the past.  I just sat with her. Breathed with her. Welcomed her in and told her when she is ready to share I’m here willing to listen.

Leading yourself takes courage. It’s a squirmy journey. And so worth it.
This popped up in my memories. I was the visual no This popped up in my memories. I was the visual note taker in the room for @richlitvin many times.  The content still resonates.
Load More... Follow on Instagram

Copyright © 2021 · Prima Donna theme by Georgia Lou Studios

Copyright © 2021 · Prima Donna on Genesis Framework · WordPress · Log in