Allison Crow

Better Life ~ Better Work

Better Life Better Work Show, Energetic Work, Managing Energy, mindset and thinking, Podcast, Releasing Resistance, Renewal

Ep#20 – Breathe Baby

 

The best advice I can give you in any situation – and especially when you are feeling off, your mind is racing and shaming.  The simple act of a breath connects your head and body to your spirit.  

 

Love, Allison 

 

 

 

PS;  Be sure to register at AllisonCrow.com to get news and info about the new Soul-Full Success School opening up in September.  High-end coaching and community for an amazingly easy price.  

 

 

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  1. Angela says: August 30, 2017 at 1:22 pm

    ?

  2. Michelle Jeanette says: September 14, 2017 at 7:08 pm

    I needed to hear this episode today, thank you Allison. I should have this “breathe baby” tattooed somewhere I will see it every day as a reminder when life is so busy and I’m not feeling in alignment with Spirit. Slow down… breathe baby… Spirit welcome (((hearts)))

    ahhhhhhhh oxygen for the soul!

    • allisoncrow says: September 14, 2017 at 8:16 pm

      Oh, I’m so glad it supported you in a way, Michelle! Isn’t it crazy how fast we get spinning and how easy it is to forget that all we need to do is slow down and BREATHE!

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  • New #podcast episode is out of The Better Life Better Work Show 💛💛💛💛 I want to Give You Permission to Suck. Sucking Leads to Getting Better. Time to let go of perfectionism. 💛Don’t be hesitant to put out imperfect work or you may never put out any work. 💛Give yourself permission to learn in front of other people. 💛Give yourself permission to get better with each action you take. 💛Put your eyes on your own work and put it out into the world. 💛Celebrate that you put something out into the world. 💛Give yourself permission to be where you are in your business, take consistent action, take deliberate action and don’t judge yourself when you feel like you suck. 💛Takeaway: When you give yourself permission to learn in front of other people and put out the work, give yourself permission to suck. https://allisoncrow.com/blbw37/
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