Allison Crow

Better Life ~ Better Work

Better Life Better Work Show, Energetic Work, Managing Energy, mindset and thinking, Podcast, Releasing Resistance, Renewal

Ep#20 – Breathe Baby

 

The best advice I can give you in any situation – and especially when you are feeling off, your mind is racing and shaming.  The simple act of a breath connects your head and body to your spirit.  

 

Love, Allison 

 

 

 

PS;  Be sure to register at AllisonCrow.com to get news and info about the new Soul-Full Success School opening up in September.  High-end coaching and community for an amazingly easy price.  

 

 

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  1. Angela says: August 30, 2017 at 1:22 pm

    ?

  2. Michelle Jeanette says: September 14, 2017 at 7:08 pm

    I needed to hear this episode today, thank you Allison. I should have this “breathe baby” tattooed somewhere I will see it every day as a reminder when life is so busy and I’m not feeling in alignment with Spirit. Slow down… breathe baby… Spirit welcome (((hearts)))

    ahhhhhhhh oxygen for the soul!

    • allisoncrow says: September 14, 2017 at 8:16 pm

      Oh, I’m so glad it supported you in a way, Michelle! Isn’t it crazy how fast we get spinning and how easy it is to forget that all we need to do is slow down and BREATHE!

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  • 15/40 💛🙏🏼💫 40 Days of Prayers for the #soulfullmogul and anyone working to create #soulfullsuccess: Warning: you start praying daily, and you pray in public - some shit is gonna get unearthed. Fuck, Great Gardner of my life. You give me exactly what I want and need. You tend to the tiniest details of my life. And when I ask for expansion and growth you help me see what is choking my progress. And even though it feels deeply uncomfortable I know that my soul is growing deeper as I surrender to you. Like my grass.... the weeds can be subtle. Sometimes I don’t see them until they are taking over- and you give me the tools to cultivate and purge: Today I am pulling the weeds in not only my yard, but the weeds in my mind. The weeds of fear and lies. The weeds of doubt and shame. I see how the deep roots of people pleasing choke out the most beautiful things that want to grow in my life. I see how the fearful need to be like and understood keeps me from living out my full expression. I pull these weeds and I give them to you. I plant the seeds of self trust. I plant the seeds of confident desire. I sow the seeds of my truth, your truth, expressed in every cell in my being. I commit to getting my hands and feet down in the earth as needed to cultivate my desires as you gave them to me. Help me keep my eyes on my own garden. Help me dare to cultivate rich soil in my heart, my life, and in my business. And so it is. 🙏🏼💛
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