Humaning
Experienced coaching partnership for HUMANS (often but not always leaders, business owners, and professionals) using an Internal Family Systems & holistic coaching approach. Strategic inner work + strategic outer work = calm and grounded confidence, better relationships with yourself and others, and clarity for what is ahead. llison crow
Coaching Services
The ESSENCE of the work we will do:
I help my clients care for the mental, emotional, and strategic aspects of their lives and work. As a leader, you know that how you lead your inner world shows up in your external world. Together we will address external circumstances and goals and the internal responses and behaviors that get in the way of the results you want – people pleasing, overachieving, perfectionism, procrastination, burnout, scarcity, doubt, and overwhelm.
As small business owners and leaders, my clients live in the constant presence of VUCA (volatility, uncertainty, complexity, and ambiguity). We care for the mental, emotional, and strategic aspects that arise in life, at work, and in relationships.
I wish it were as simple as “Change your thinking – change your life.”
With a compassionate approach, I help my clients with simple skills, strategies, and practices that build a healthy inner relationship with themselves so that they are able to stand in self-trust, confidence, clarity, and courage in both life and work. Our work together will help you hear and honor your truest inner voice so you can make decisions with clarity and confidence.
If you’ve been in personal and professional development long enough, no doubt you’ve been sold that oversimplified strategy. Your head knows one thing, but your behavior and emotions often aren’t congruent. It’s frustrating and exhausting. I get it. I’ve been where you are.
After years in the coaching industry and two decades in business, I found and mastered ways of working with myself and my clients that are non-violent, compassionate, AND effective. I have a vast toolkit and experience as a coach. I am also trained in Internal Family Systems, and this framework helps in specific areas that my clients have been held back for years – despite the effort and previous coaching.
I get your world as a business owner. I get your world as a human. I have both private and occasional group offerings for clients ready to create more calm, clarity, and confidence in life and business that lead to SOUL-FULL growth and aligned achievement.
WHO I work with:
Most of my clients are small service-based business owners, sales professionals, entrepreneurs, and executives with a track record of success in the “growth” or “achievement” phase of their careers.
*(I no longer work with brand new business owners on sales and marketing achievement but may be able to refer you to professionals who help new business owners build skills and launch their work into the world).
More about You:
Perhaps it is time to take off the masks & come home to who you really are.
You are a heart-aware and head-smart, high achiever, mover, and shaker – a leader – with a deep well of love and care in your heart (that may have been squashed in the grind and hustle).
You have accomplished a lot by working hard, striving, and, frankly, OVER-achieving. You have achieved from a place of force and sacrifice or people-pleasing.
You feel in the depths of your heart – there is a better way – a way to create with more intuition and by maximizing energy, not task – working with your brilliant brain AND your inner knowing to create work that not only matters but feels yummy in creating & delivering.
You are possibly an introvert, maybe have ADHD, and are one of the talented, everyday extraordinary humans. The world and expectations of the norms often feel pressing and even overwhelming at times. You may have an internal voice that says, “You’re doing it wrong,” or “You don’t belong,” even though you’ve had tons of outer accomplishments.
Even with external success, your inner world often feels messy – parts of you keep getting in the way:
Doubtful parts
Insecure Parts
Fearful Parts
Overwhelmed Parts
Comparison Parts
Anxious Parts
People Pleasing Parts
Perfectionist and Performing parts
Sensitive to Criticism Parts
Overthinking Parts
(And yes, these are are normal parts of most all high achievers and creators).
You desire more success with heart and calm – perhaps, you want to make your dreams possible – without sacrificing the enjoyment and inner peace.
You want to build your emotional agility and stress management skills.
You want to BE your authentic and whole self, trusting in your own wisdom and living in your own true expression.
You are ready to release old ways of being and doing so that you can build the skills of BEING WITH and LEADING yourself with a deep well of calm and confidence. You know that SELF-TRUST is the ultimate relief and that it is available to you.
The Results of the work we do together:
- ♥ You will build new nourishing practices and habits that shift your way of seeing and being in the world.
- ♥ Increase creativity, help control emotional reactivity, decrease burnout, and soften rejection sensitivity.
- ♥ Soften the inner fears and concerns that grip you while building confidence and courage in your ability to navigate discomfort and challenge.
- ♥ Form a respectful, healthy inner relationship with yourself.
- ♥ Learn to lean into the space of impossibilities that pull you but also activate extreme doubt.
- ♥ Cultivate more aligned business, clients, and relationships.
- ♥ Increase your capacity for uncertainty and respond with more clarity and confidence to stressful situations.
- ♥ What result would you like to create? I can help you in the becoming, and creation of, that thing.
When you can make these shifts in your inner world, the behavior in your outer world makes shifts, too. My clients experience more compassion, clarity, creativity, confidence, courage, consistency, and connection with themselves and others. These qualities all have led to fun external results in life and business. I purposely sell the process. The process doesn’t get enough glorification in this instant “buy shit now” world. This may not make the best copywriting, but I’m not here to help you make a decision from scarcity or false promises. I’m here to help you see yourself, meet yourself, be yourself, build new skills, and shift your way of being that will serve any goal or desire you give yourself.
Yes, more money, yes, more time off, more things to buy, if that is what you want — all the things the big swinging dick coaches brag about. That’s just not my focus. It’s why I resigned from leading with “business coaching.” I adore business thinking/strategy and love achievement when they aren’t at the expense of our sanity or well-being. My values drive my business and my offerings. In my work, I’m not bagging on the big achievements (they happen)…but we celebrate the PROCESS and skills even more than the achievements. The achievements are a moment, and when the dopamine wears off – what’s left? I’m here for the inner work and process. We cultivate your being and SELF-leadership – and that naturally has an impact on your results.
If this resonates, I look forward to connecting with you and seeing what we can create together for you.
Client Results:
I don’t lead and market with client outcomes that most of the world measures – that stuff is fun, but it is gone in a flash. You know that. For me, the true measure is your inner peace and self-trust as you cultivate a life and work you adore with people you love and like. One of my favorite recent testimonials comes from my client Farrah’s mom. Farrah has been a private and leadership client, off and on, for many years. Most recently, she opened her own real estate brick-and-mortar brokerage in Georgia – no small undertaking. She also has three school-age children, a staff to lead, a fiancé, and a few dogs. Her mother commented,
This coach of yours, Allison Crow? Something is working; you are so peaceful; it’s like you are medicated.
YES! No medication is involved…that is the effect of inner self-trust. My intention is to equip you with skills and a new way of being to meet the dreams and demands of life, and I know some of you are curious.
Because you want to know, here are some of the examples of what my clients, working with me, have created:
• Five and six-figure clients who pay in full (many of my clients charge way more than I do)
• Moved their families to Costa Rica for a semester to give their children an incredible international experience
• Successfully and profitably launched their small businesses after leaving corporate
• Written and published best-selling books
• Found their right-aligned partners and got married
• Quit using BS templates and formulaic marketing skills and start using their authentic voice and connection skills in life and work.
• Sold profitable businesses and started new profitable companies that were more joyful and aligned
• Sold paintings for 10k
• Increased their giving spend by thousands.
• Bought a Tesla with cash
• Landed C-Suite positions with Fortune 500 companies in NYC.
• Left the “business world” to become a full-time artist
• Learned to paint and & started selling paintings in galleries and leading painting retreats
• Increased their fees and revenue and filled their programs to 3x original projections
• Built profit sharing teams of over 100 people in real estate organizations, giving them residual and reoccurring revenue
• Organized their financial lives, eliminated debt, and started increasing their personal savings and investments, and retirement funds
•Said fuck hustle and left the churn and burn lifestyle for slow, spacious, and still prosperous living.
I could list these things all day – and they are fun, and they are complete in a flash. But what my clients build in their inner world is what is impressive to a blue jeans and t-shirt wearing, paint-slinging, probably covered in dog fur, champagne and mac and cheese eating, and deep-thinking and highly sensitive woman like me. What is it that YOU want to create?
When we work together, you will have life-changing ideas and insights that, when you implement and practice, will drop you into the pure power of your full potential.
Love,
Up-Front Pricing:
Of course, you want to know the investment- I get it, and I want you to know my starting rates before we hop on a call. My packages are not based on the hours of coaching sessions, as our work holds so much more.
💛My fee for private clients is $1200 a month for three 60 minute calls a month + voxer, chat, or text access between calls. I work in 9 or 12 month partnerships with clients for maximum results.
💛My small group fees for high end Leadership Circles with 5-8 people are $1000 a month for the duration of the circle (9 months- a year). This fee is $1200 if there is a retreat involved in the package.
💛My drop-in coaching membership community is $235 a month, and there are no long-term commitments.
From time to time, I offer one-off sessions or short-term packages.
The first step is to submit the application and schedule a discovery session. I look forward to connecting with you.
Special Price Limited Time- One-Time Starter Session $333.
