Deep Coaching for midlife humans navigating quiet inner striving, transition, and the unraveling of old ways.

Holistic and skilled support for high-achievers who are tired of over-functioning and ready for something more authentic.

You’ve done the inner work.
You’ve read the books.
You’ve achieved, led, cared for, built, and carried so much.

And still, something in you whispers, “I can’t keep doing it this way.”

That whisper isn’t weakness. It’s the call to deeper alignment.

If you are navigating a midlife shift, burnout, quiet unraveling, or identity transition – you don’t have to do it alone.

This is a space where your whole self is welcome, and tended to.

The Work We Will Do:

In our work together, we’ll explore both:

Your Internal Landscape (your beliefs, emotions, coping strategies, protective parts, inner narratives)

Your External Life leadership, relationship to work, boundaries, decisions, relationships

What we might focus on:

Building self-trust and emotional clarity through modalities such as Compassionate Inquiry and Internal Family Systems.

Gentle unwinding of over-functioning patterns like perfectionism and people-pleasing

Practical strategies for navigating relationships, work, and transitions

Understanding ADHD/AUDHD in how they impact your experience and identifying systems and strategies of support (especially if you are late or undiagnosed)

Strengthening inner and outer skillsets of care – emotional, boundaries, internal leadership, and expression

A space where nothing is “too much” or “too messy.”

This is not mindset coaching or productivity hacks. It is deep, real, and sustainable work.

Is this You?

You are high-performing, deeply caring, and maybe a bit tired of holding it all together. This work is for smart, heart-led, sensitive humans—often professionals, creatives, or entrepreneurs—who have reached a point where old ways no longer work.

You might be…

In midlife, facing transitions that challenge your old sense of self

Leading or running a business, while quietly unraveling inside

Recently discovering and exploring your neurodivergence (ADHD/AUTISM)

Emotionally saturated and seeking a safe place to land and recalibrate

Even with external success, your inner world often feels exasperating – parts of you keep getting in the way (doubt, overwhelm, anxiety, perfectionism, overthinking, sensitive parts and more).

You want to BE your authentic and whole self, trusting in your own wisdom and living in your own true expression.

You are ready to release old ways of being and doing so that you can build the skills of BEING WITH and LEADING yourself with a deep well of calm and confidence. You know that SELF-TRUST is the ultimate relief and that it is available to you

Ways we can work together

1:1 PRIVATE COACHING

This is for you if you’re looking for a steady, high-trust space to unravel, re-root, and realign. The deepest and most transformational partnership for your life and work.

This is not quick-fix coaching.
This is a sacred space for high-achieving, emotionally aware professionals who are ready to soften, recalibrate, and come home to themselves.

Over the course of 6 months, we work intimately inside a custom container—designed for depth, nuance, and sustainability. This isn’t about more performance or productivity. It’s about returning to your inner authority, learning to trust what you know (beneath the noise), and building the emotional, relational, and nervous system capacity to live and lead from your truest self.

We will work with your real life.
With your sharp mind and sensitive nervous system.
With the parts of you who have held everything together for everyone else—and the quiet knowing that something deeper is now calling.

Inside our work, you’ll find space to:

- - - - Unhook from over-functioning and performative striving
      - Deepen your capacity for emotional regulation and inner resourcing
      - Build self-trust and compassionate inner leadership using IFS-partswork and Self-leadership tools
      - Reorient your life and work around what’s true, not just what’s expected
      - Navigate identity shifts, burnout recovery, relationship patterns, and midlife transitions with clarity and courage
      - Integrate intellectual understanding with embodied, felt wisdom

You won’t be given homework for homework’s sake.
You’ll be invited into practice, reflection, and supported shifts that match your life and rhythms.

This is high-trust, high-integrity, high-investment work.
Because you are not broken—and you never were.
But your system may be tired of holding it all together.
Let’s find a different way

LOGISTICS & PRICING

- 3 – 60 minute sessions a month
- Voxer/text support between sessions
- Custom blend of IFS, strategic coaching, and emotional processing
- 7-month or 12-month containers
- $1100-1500/month investment

Available by application only. I work with a small number of private clients at a time to protect the depth of this work. To explore this container, reach out and we’ll begin with a connected discovery session.

COMMUNITY COACHING MEMBERSHIP

ReBloom Community and Coaching for Midlife Humans

Group conversation and coaching with a partswork lens
Lower investment
Month-to-Month Membership
Details and pricing here.

Client Results

One of my favorite recent testimonials comes from my client, Farrah’s mom.

Farrah has been a private and leadership client, off and on, for many years. Most recently, she opened her own real estate brick-and-mortar brokerage in Georgia – no small undertaking. She also has three school-age children, a staff to lead, a fiancé, and a few dogs. Her mother commented,

This coach of yours, Allison Crow? Something is working; you are so peaceful; it’s like you are medicated.

I don’t lead and market with client outcomes that most of the world measures – that stuff is fun, and my clients create them, but it is gone in a flash. You know that.

I have a long list of flashy outcomes, and for me, the accurate measure is your inner peace and self-trust as you cultivate the life and work you adore with the people you love and like.

What my clients build in their inner world is impressive to a blue jeans and t-shirt wearing, paint-slinging, probably covered in dog fur, champagne and mac and cheese eating, and deep-thinking and highly sensitive women like me.