Allison Crow

Authentic and Ambitious

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Achievement and Success, behind the curtain, coaching, learning, mindset and thinking, online biz, personal growth, Releasing Resistance, Soul-Full Success

The Gift of Consistency

October 13, 2017

What got me here, won’t get me where I intend to go. I have some really strong muscles and skills and they have served me well. And as I’ve restructured my practice, I hear loudly, the call of CONSISTENCY calling me. HOLY SHIT – do I resist that. I’ve always been consistently inconsistent.

Today Hank Avink shared this phrase in a longer post:

“Know that you are only 5 years away from the exact life you desire. Be willing to think “Consistent” vs “Big”
If you’re consistent, your biggest challenge will be destructive abundance.”

I have always been able to play big. And I’m getting smaller and more consistent – because for me it = SUSTAINABILITY.

I think this is what Hank is saying when he says ‘destructive abundance’ – when we create abundance, the human tendency is to slow down or stop our consistency. And that leaves us having to hit a grand slam home run to catch up.

I see how this has caused problems in my work – especially when I hit health hic-ups. And…

I’m committing to strengthening my consistency muscles. They are puny now, and I’m building muscle by feeling into my natural cadences –my natural rhythms and implementing schedule and system around those cycles. I’m also committing to stockpile podcasts and content so that I can release weekly (this is an edge for me — that almost makes me cringe and if I’m not careful I can sabotage myself by treating this as an excuse.

In the past, I made up that consistently means DAILY or weekly. And that it came with obligation….and I see that my current rhythms actually show me MANY ways I am already that which I desire to be — and that I can do this with ease and grace, instead of force and masculine push.

<3

I have been able to create ONE thing in my business that supports the whole being of my work. And now, to support that one thing – I simply need to implement and be gently consistent with only 3 things.

My biggest obstacle is getting bored – so my other consistency goal is around filling my extra time with so much fucking fun and adventure and connection socially.

I’ve always been a sprinter…. and it served me – until it didn’t.

I will call these practices. Just like my spiritual practices, my creative, and self-care practices…., my green juice practice….

and so it is. AHO.

What about you….what practice, if you implemented and were consistent with – would dramatically change your life or work for the better?

And what do you have to believe to give yourself that gift?

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I’m giving you the SECRET SAUCE today. I have a I’m giving you the SECRET SAUCE today.

I have a biz framework I’ve been using for years, one that’s led to 17 years of sustainably running a successful business, and I’m breaking it all down for you on the podcast.

This isn’t another “how to” or formula or map, but the KEYS to unlocking your own Authentic and Ambitious magic.

The secret is in the BEING and the DOING, baby.

This is what has helped me stay balanced, and sane, and focused over the years.

It’s all laid out for you on the show (link in my bio or find it on Spotify, Apple Podcasts, or wherever you usually listen!).

As a special bonus - and because I’m fired up about this and making sure you get all the deets so you can integrate it into your life - I’m offering a one-off masterclass that dives deeper into this framework. We’ll meet for 3 hours this coming Saturday March 13th from 9:30-12:30 Central to really dig into all the pieces that make up the BEING and DOING pieces of you and your business so you can leave feeling fully charged and aware of how you are calling in prosperity in your life.

Message me if you’re in for the masterclass or want more details, I’m keeping it simple, authentic, and intimate this time around.
#AuthenticAndAmbitious leaders take time to connec #AuthenticAndAmbitious leaders take time to connect within - and use this to fuel ambition rather than scarcity, shame, or comparison. 

If you need a hook up for a core values clarification exercise, I’ve got a hook up for you. Just message me and I’ll send the link 💛
Your BEING is your most powerful tool. Cultivating Your BEING is your most powerful tool. Cultivating your state of being is what begins to shift the world around you. Your Identity, your beliefs, your energy, your thinking, your internal alignment.

Take a moment today, and every day to nurture and cultivate your being.

The first step to that is to REMEMBER who you really are 💫💛
I created a fun, DIFFERENT type of "opt-in" on my I created a fun, DIFFERENT type of "opt-in" on my home page recently - did you see it? 

The best part, you literally don't have to opt-in to it. 

See what I mean in the bright yellow box on my home page ;)
Until now I’ve only made this resource available Until now I’ve only made this resource available to my clients. And there is so much noise and confusion out there.... and many heart centered people are exhausted and need an energized.

Connecting with your core values brings clarity and energy.

 I’ve made my Core Vales Exercise Workbook available to you.

I highly recommend you do this in-depth exercise 2 times. Ones for your personal self, and once again for your business.

Knowing your business values helps clarify your brand, your messaging, and your contact.

Dive in and let me know what insights you discover about yourself, and your business. 

💛Allison 
(Link in bio)
It’s so easy to get hooked by why other people a It’s so easy to get hooked by why other people are doing... and slip into comparison and doubt.

Eeeek. It happens to me too, especially when I’m tired.

That comparison and doubt is self judgement and it stops your flow and glow.

 And we need your flow and glow!

This is your reminder to 🛑 stop for a moment. Shake off- as in literally get up and do a full body shake to clear your nervous system and mind. Feel the shift of energy and then get back to YOUR path. Get back to YOUR plan. YOU do YOU. YOU BE YOU... and believe in YOURSELF.

Remember who you are... stand tall in your truth! 

I love you.
Be you, not them. That's what works. DO YOUR T Be you, not them. 

That's what works. 

DO YOUR THING.

Again and again. 

💛
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