The Problem with “BE LOVE” for Recovering People Pleasers
Photos: The ACA Bill of Rights. The photos are of my handwritten version, and you can find the pdf version on the ACA website. The second photo is my visual reminder to be clear on what is mine and what is not.
The problem with BE LOVE for recovering people pleasers.
Asking a recovering people pleaser and recovering over -functioner- to BE LOVE for other people is like asking an alcoholic to drink. An alcoholic uses alcohol to cope, but the people pleaser uses fawning, over-functioning, high achievement, and being pleasing to cope. We do this subconsciously to manipulate our experience of the world…and are rewarded for it in many ways. Many of us have lost out authentic selves in service of BE LOVE.
When a beloved recently shared with me the ACA Bill of Rights – It was all there so clearly – it struck me deeply as rights I would like to internalize and embody. Most of these rights I never gave myself – because people-pleasing worked for me from a very young age. Being the “good girl” worked for me. These were my unconscious coping skills.
These coping skills worked until they didn’t. The unbecoming and unlearning is a process. Becoming the sovereign and boundaried me is a process. I share because many of my clients and many of you are in the unbecoming of old patterns and finding your sovereignty and authentic SELF.
And the TRUEST way for recovering people pleasers to contribute love to the world, is to turn the LOVE inward – to all of our parts. This is a skill we need to develop and practice – insight is not enough.
I call this SELF-CENTERED (the exact thing many of us were told not to be). When I am centered in the love and SELF-leadership of all my parts, then my being contributes love to everyone in my orbit.
I hope this helps.
I know seeing it clearly spelled out helps me.
💛 Allison
