Allison Crow

Authentic and Ambitious

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authentic leadership, behind the curtain, Better Life Better Work Show, FB Live

BLBW Ep #17: Diary of A Recovering Over-Achiever –

June 16, 2017

BLBW Ep #17: Diary of A Recovering Over-Achiever –

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by allisoncrow 

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previous article: Joy, Abundance, Be Love
next article: BLBW Minisode- Updates and Prelude to Ep 17 & 18

Comments

  1. Linda Ursin says: May 26, 2017 at 4:26 pm

    I’ve seen so many having the same experience too

  2. Linda Ursin says: May 26, 2017 at 4:27 pm

    Driving ourselves into the ground

  3. Mandy Marshall says: May 26, 2017 at 4:28 pm

    I’m in Mexico now ?

  4. Shanti Zimmermann says: May 26, 2017 at 4:29 pm

    fuuuuuuuuch…

  5. Paula Roelands says: May 26, 2017 at 4:29 pm

    Working toward a life on vacation…as in..more chill and lower demands. More of a flow. Though I did end up with a few times of engaging when our guests were here. And letting go of the overachieving. Love the active surrender…

  6. Mandy Marshall says: May 26, 2017 at 4:30 pm

    Active surrender. Love you for sharing this.

  7. Shanti Zimmermann says: May 26, 2017 at 4:30 pm

    Admitting we are human and struggling is HEALING and what this world is HUNGRY for. I love you.

  8. Paula Roelands says: May 26, 2017 at 4:32 pm

    Yeah,when I got sick it was ‘who the hell would want to work with a sick health coach? AND then I realized who I was seeking out for help and it was all those people with firsthand experience to help guide me. OHhhhh!

  9. Linda Ursin says: May 26, 2017 at 4:33 pm

    I know that red light place. Been working my ass off to get out of it. Enough of that. Going to choose a different path

  10. Varian Brandon says: May 26, 2017 at 4:33 pm

    One breath, one step, repeat……Brilliant!!!

  11. Shanti Zimmermann says: May 26, 2017 at 4:33 pm

    no you are not..every single word is right and magic.

  12. Eric Freiman-Polli says: May 26, 2017 at 4:33 pm

    YES!

  13. Shanti Zimmermann says: May 26, 2017 at 4:33 pm

    Thank you <3

  14. Varian Brandon says: May 26, 2017 at 4:33 pm

    You know your ramblings always produce the gold!!

  15. Shanti Zimmermann says: May 26, 2017 at 4:34 pm

    Most of the peeps I am talking too..are sucking the wind too <3

  16. Amina Aitsi-Selmi says: May 26, 2017 at 4:34 pm

    Lots of recovering overachiever love from London, Allison! <3<3<3

  17. Shanti Zimmermann says: May 26, 2017 at 4:35 pm

    Quin said to send you a hug…he is eight and he hears your magic.

  18. Jason Goldberg says: May 26, 2017 at 4:36 pm

    Hi gorgeous! Late but excited to hear you ramble!

  19. Elyse Rich says: May 26, 2017 at 4:37 pm

    It’s working!!

  20. Varian Brandon says: May 26, 2017 at 4:37 pm

    HA! You know I love my car!!?

  21. Varian Brandon says: May 26, 2017 at 4:37 pm

    HA! You know I love my car!!😀

  22. Varian Brandon says: May 26, 2017 at 4:37 pm

    HA! You know I love my car!!

  23. Jason Goldberg says: May 26, 2017 at 4:39 pm

    I’m unemployable!

  24. Shanti Zimmermann says: May 26, 2017 at 4:39 pm

    What if <3 <3 my favorite question!!

  25. Jerome Braggs says: May 26, 2017 at 4:39 pm

    How does that feel when you think about that? When you tune into the version of you that is living that reality?

  26. Eric Freiman-Polli says: May 26, 2017 at 4:39 pm

    It is not about the money. It is about unconditionally loving ourselves through it all. I am not perfect at it, and I am learning.

  27. Varian Brandon says: May 26, 2017 at 4:40 pm

    I have been moving toward the fact that everything is at risk of being released alongside my freedom. Freedom has always been important to me and now it’s MOST important!!

  28. Varian Brandon says: May 26, 2017 at 4:44 pm

    That’s why I watched the ratchet Housewives shows, even though I think it’s stupid!!! The opposite of growth & development!!???

    • Allison Crow says: May 26, 2017 at 8:59 pm

      I watch crime shows. For the same reason. Love you V. And yes. Freedom is what matters.

  29. Varian Brandon says: May 26, 2017 at 4:44 pm

    That’s why I watched the ratchet Housewives shows, even though I think it’s stupid!!! The opposite of growth & development!!😀😀😀

  30. Varian Brandon says: May 26, 2017 at 4:44 pm

    That’s why I watched the ratchet Housewives shows, even though I think it’s stupid!!! The opposite of growth & development!!

  31. Christine Summers says: May 26, 2017 at 4:44 pm

    Gotta love the dogs, always speak the truth!!!

  32. Linda Ursin says: May 26, 2017 at 4:45 pm

    Can’t wait to see more pictures of him

  33. Christine Summers says: May 26, 2017 at 4:45 pm

    Yes…puppy medicine

  34. Jason Goldberg says: May 26, 2017 at 4:45 pm

    “Life is hard work and exquisite joy” — fuck yes!!!

  35. Ann Skinner says: May 26, 2017 at 4:47 pm

    Puppy medicine – oh my! – life is all, the shit and the beauty 🙂 <3

  36. Nut Tmu-Ankh SaNut says: May 26, 2017 at 4:47 pm

    I’ve psychically adopted your puppy and named him Clifford ?

  37. Nut Tmu-Ankh SaNut says: May 26, 2017 at 4:47 pm

    I’ve psychically adopted your puppy and named him Clifford 💙

  38. Nut Tmu-Ankh SaNut says: May 26, 2017 at 4:47 pm

    I’ve psychically adopted your puppy and named him Clifford

  39. Shanti Zimmermann says: May 26, 2017 at 4:49 pm

    Fuck to the YES…Tip Jars!!!

  40. Jason Goldberg says: May 26, 2017 at 4:49 pm

    That’s amazing!!!! Fucking love it!!!

  41. Shanti Zimmermann says: May 26, 2017 at 4:49 pm

    There is NO shame in this game!

  42. Ann Skinner says: May 26, 2017 at 4:50 pm

    <3 thank you!!!!! gotta go but love your total honesty. I salute you and your lovely hubbie and your doggies and your spirit guys! Happily give you a tip and sooooo awesome that you ask <3

  43. Ann Skinner says: May 26, 2017 at 4:51 pm

    Tell me how to send the tip, ie love, Allison 🙂 bye for now!

    • Allison Crow says: May 26, 2017 at 4:59 pm

      Thank you : http://allisoncrow.ontraport.com/c/s/73W/jot/s/V/ne/6ZdB4k/6v2eduDV7z/P

  44. Jason Goldberg says: May 26, 2017 at 4:52 pm

    No shoving through! Didn’t work prom night and won’t work in biz!

  45. Nut Tmu-Ankh SaNut says: May 26, 2017 at 4:52 pm

    Yes

  46. Varian Brandon says: May 26, 2017 at 4:53 pm

    They can’t because they can only take people as far as they have been and if they refuse to acknowledge their falling apart, they can’t help others

  47. Jason Goldberg says: May 26, 2017 at 4:53 pm

    You are SUCH a lover and SUCH a creator and SUCH a gift! I so admire you AC! Truly!

  48. Emma Holmes says: May 26, 2017 at 4:54 pm

    Let’s go surfing! ??

  49. Emma Holmes says: May 26, 2017 at 4:54 pm

    Let’s go surfing! 🌊🌴

  50. Emma Holmes says: May 26, 2017 at 4:54 pm

    Let’s go surfing!

  51. Jason Goldberg says: May 26, 2017 at 4:54 pm

    Where’s the link to the tip jar. I’ve freeloaded long enough.

    • Allison Crow says: May 26, 2017 at 5:15 pm

      http://allisoncrow.ontraport.com/c/s/73W/jot/s/V/ne/6ZdB4k/6v2eduDV7z/P

  52. Mandy Marshall says: May 26, 2017 at 4:55 pm

    Your sharing has lifted me high. Thank you ?

  53. Mandy Marshall says: May 26, 2017 at 4:55 pm

    Your sharing has lifted me high. Thank you 💕

  54. Emma Holmes says: May 26, 2017 at 4:55 pm

    Yes!!!!

  55. Varian Brandon says: May 26, 2017 at 4:55 pm

    THAT’s why YOU are SO necessary!!!

  56. Linda Ursin says: May 26, 2017 at 4:55 pm

    Just do it

  57. Emma Holmes says: May 26, 2017 at 4:57 pm

    ❤️

  58. Randi Radul says: May 26, 2017 at 4:57 pm

    I just hit send on my registration for SYHSYW! I am so excited to become a public figure in a way that isn’t about the hustle…

  59. Randi Radul says: May 26, 2017 at 4:57 pm

    Taking a page from both you and Stacy and combining them brilliantly! ?

  60. Randi Radul says: May 26, 2017 at 4:57 pm

    Taking a page from both you and Stacy and combining them brilliantly! 💜

  61. Randi Radul says: May 26, 2017 at 4:57 pm

    Taking a page from both you and Stacy and combining them brilliantly!

  62. Nut Tmu-Ankh SaNut says: May 26, 2017 at 4:57 pm

    Thank You for your realness Allison ???

  63. Nut Tmu-Ankh SaNut says: May 26, 2017 at 4:57 pm

    Thank You for your realness Allison 💋💙💋

  64. Nut Tmu-Ankh SaNut says: May 26, 2017 at 4:57 pm

    Thank You for your realness Allison

  65. Gisele Cabral says: May 26, 2017 at 5:40 pm

    Sending you Light, and Love. p.s. “It will be ok” one way or another. <3

  66. Tammy Judd Jenny says: May 26, 2017 at 9:16 pm

    It’s true! ?

  67. Tammy Judd Jenny says: May 26, 2017 at 9:16 pm

    It’s true! 💖

  68. Tammy Judd Jenny says: May 26, 2017 at 9:16 pm

    It’s true!

  69. Alexandra Serediuc says: May 27, 2017 at 2:38 am

    Hey Allison. You know what, I think this message of stepping away from the hustle is a HUGE message to send out right now; I for one really feel the call from Spirit to reconnect to the simple life and stop living so much in fictions like companies (self owned or not) who have suuuuuuch a complicated architecture to keep track of. 2 nights ago I spend an hour crying about how fucking lost and disconnected we are; and I heard this from someone – the more disconnected you are, the bigger of a jerk you will be. And I love what you said about your connection to Spirit being more about the truth, not just the positivity. I salute your courage, honesty and wisdom! Isn’t it, in a way, so much more difficult for the ego to step it down than to push push push? Many blessings to you and keep the Light on!

  70. Alexandra Serediuc says: May 27, 2017 at 2:44 am

    And I still got same rant-ammo I need to load off. I just recently decided to quit my corporate job. I will be working through September, than that’s it. I am also changing town and I plan to have 2 months of no employment. It scares me a lot, but this is like the good kind of fear. Ever since I took this decision, I instantly felt more relief, peace, joy, I could easily fall asleep at night, and felt more connection with pretty much everything and everyone. And I remember I was sharing this idea of quiting my job a while ago on a group of female entrepreneurs and everyone was like drilling me down not to do it because yada yada yada. And seeing how good I feel I almost wanna throw a dozen eggs in their uber coiffed hair dos. And say hey lady stop saying people what they can and can’t do. Like for me my body says :girl slow the f down, and my soul was screaming to get out of here, but my ego was resisting. And now it’s happening! Hell yeah

  71. Ana Caragea says: May 27, 2017 at 12:49 pm

    Thank you for sharing this!

  72. Ana Caragea says: May 27, 2017 at 12:52 pm

    Yes, nobody is talking about this

  73. Ana Caragea says: May 27, 2017 at 1:03 pm

    Oh yeah! I totally do that!

  74. Ana Caragea says: May 27, 2017 at 1:05 pm

    It’s the truth! I love the truth!

  75. Ana Caragea says: May 27, 2017 at 1:28 pm

    Permission to be where you are ❤️❤️❤️

  76. Ana Caragea says: May 27, 2017 at 1:28 pm

    Permission to be where you are

  77. Yaquese Welcher says: May 27, 2017 at 9:06 pm

    I CANNOT stand the word hustle

  78. Yaquese Welcher says: May 27, 2017 at 9:06 pm

    It makes me tired when people say it

  79. Yaquese Welcher says: May 27, 2017 at 9:18 pm

    Just Be! Yes!

  80. Yaquese Welcher says: May 27, 2017 at 9:19 pm

    Hold space for the discomfort

  81. Yaquese Welcher says: May 27, 2017 at 9:38 pm

    What if

  82. Yaquese Welcher says: May 27, 2017 at 9:53 pm

    You don’t have to give up your eyelashes girl! Lol

  83. Kristen Rasmussen says: May 28, 2017 at 3:47 pm

    Loving the honesty. As a millennial, I can say there is SO much pressure. And that’s literally all I see…Hustle, Grind, Do what it takes, push push push push. It is so mentally exhausting to try and live up to the hype. I want to put in the work to be successful, but I don’t want to completely exhaust myself. I want to be happy and energized and motivated to do it. I hate the constant pressure and judgement.

    • Allison Crow says: May 28, 2017 at 7:09 pm

      Thank you for sharing Kristen. We’ve got to create another way. Thanks for the sharing from your perspective as a millennial, too. <3

  84. Kristen Rasmussen says: May 28, 2017 at 4:05 pm

    I needed this so so much. You’re putting into words what I have been unable too. It’s incredibly relieving.

  85. Stephanie Levenston says: May 28, 2017 at 6:10 pm

    Love this. Love your courage. Love your soul ❤️

  86. Stephanie Levenston says: May 28, 2017 at 6:10 pm

    Love this. Love your courage. Love your soul

  87. Stephanie Levenston says: May 28, 2017 at 6:55 pm

    “What if we could focus on our own work instead of comparing ourselves to others” YES!!!

  88. Stephanie Levenston says: May 28, 2017 at 6:55 pm

    I didn’t know there was a tip jar!!! Super idea! Another opportunity to receive❤️

  89. Stephanie Levenston says: May 28, 2017 at 6:55 pm

    I didn’t know there was a tip jar!!! Super idea! Another opportunity to receive

  90. Stephanie Levenston says: May 28, 2017 at 6:56 pm

    And an opportunity for others to give….which feels amazing

  91. Anita Barfoot Berg says: June 1, 2017 at 8:36 pm

    Sharing your heart is very inspiring to me and so many others. Thank you for keeping it real ? You are verbalizing what I am feeling!

  92. Anita Barfoot Berg says: June 1, 2017 at 8:36 pm

    Sharing your heart is very inspiring to me and so many others. Thank you for keeping it real 💕 You are verbalizing what I am feeling!

  93. Anita Barfoot Berg says: June 1, 2017 at 8:36 pm

    Sharing your heart is very inspiring to me and so many others. Thank you for keeping it real You are verbalizing what I am feeling!

  94. Anita Barfoot Berg says: June 1, 2017 at 8:42 pm

    Holy crap! Get out of my head ?

  95. Anita Barfoot Berg says: June 1, 2017 at 8:42 pm

    Holy crap! Get out of my head 😜

  96. Anita Barfoot Berg says: June 1, 2017 at 8:42 pm

    Holy crap! Get out of my head

  97. Anita Barfoot Berg says: June 1, 2017 at 8:43 pm

    Thanks for hitting “post” on this! I needed to hear this. ?

  98. Anita Barfoot Berg says: June 1, 2017 at 8:43 pm

    Thanks for hitting “post” on this! I needed to hear this. 💕

  99. Anita Barfoot Berg says: June 1, 2017 at 8:43 pm

    Thanks for hitting “post” on this! I needed to hear this.

  100. Allison Crow says: May 26, 2018 at 11:58 am

    Watching back a year later. Love these memories. And to see how life has unfolded ?

  101. Allison Crow says: May 26, 2018 at 11:58 am

    Watching back a year later. Love these memories. And to see how life has unfolded 💛

  102. Allison Crow says: May 26, 2018 at 11:58 am

    Watching back a year later. Love these memories. And to see how life has unfolded

  103. Allison Crow says: May 26, 2018 at 12:04 pm

    Find another way.

  104. Michelle Jeanette says: May 26, 2018 at 11:27 pm

    Replay 😍

  105. Michelle Jeanette says: May 26, 2018 at 11:43 pm

    I love it ???

  106. Michelle Jeanette says: May 26, 2018 at 11:43 pm

    I love it 💗💗💗

  107. Freddie Kemp says: May 28, 2018 at 5:02 pm

    I can hear your emotion – holding space for you any time.

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Soul-Full Success Coaching Membership

allison_crow

What truly motivates you? I bet the answer insid What truly motivates you? 

I bet the answer inside you may surprise you. 

Sure, you are probably like me in that you have a lot of desires, but desires, while motivating, aren't motivating enough, right? 

Think of all the times you have desired something but still held back or let them go. 

Desires just aren't the true motivator. 

The true motivator is your deepest primary fear. 

And there is only one way to really figure out your deepest primary fear- to continuously ask yourself the hard question of "why is this so important to me" again and again and again until you come to a deeper level of understanding. 

The world needs us digging into our fears and showing up and showing our work these days, let's reconnect with our true motivations and move forward.
Me feeling relaxed even with a 4K/mo drop in reven Me feeling relaxed even with a 4K/mo drop in revenue, people dropping off my list and out of my membership. Seriously chill as fuck as the universe right aligns shit in my life like a colonic. I’ve never actually had one of those.

As we approach Feb full moon🌕 I am grateful for the letting go. God bless what is leaving and god bless what is coming.

You know what I do in the mean time:

💫meditate
😴rest
💛 breath practice 
❤️love on my people
💜 share my heart and show my work (my phrase for marketing) with a combo of 50% organic and 50% automated in collaboration with my team).
🐌 Slow sales activities (connection based, chill, and if appropriate make an offer)
🌀 nurture my creativity- even if it is hibernating- I speak kindly to it as it sleeps.
😆 make time to laugh- usually with my husband.

#selftrust as a business owner, honestly took me about 10 years. At 17 years—- it’s really stronger than ever.  It’s a practice I cultivate and teach my clients to cultivate.

Revenue dips will come and go. I can absorb the loss. I know what to do, what to allow, and what to trust. I’m not talking blind faith, I’m talking years of wasting energy worrying- and worry never solved any of my problems.

I also know that as we evolve and grow the become even more #authentic and #transparent as a leader, it freaks some of our misaligned people out. All good. I’m not for everyone.

I AM for me, being me and nurturing my business, and my personal life. A combo of Mind Body Spirit and BE do have.

What would YOU do if you trusted yourself DEEPLY?
I have a small & intimate ACHIEVEMENT level master I have a small & intimate ACHIEVEMENT level mastermind for small business owners- called SPARK & Hustle - referencing honoring the divine and SoulFULL spark within while we grow as leaders and business women. 

(No website or sales page- no bull shit bullet points). 

Many of my current members have 2 businesses (not all) - 
EXEC Coach, Online Course and Visual Consulting, designer/builder, Equus Coaching/Therapist, Real Estate Team Owner

Many of them are RE-enrolling for next year’s cohort because the mind power and sisterhood at this level is sacred, desired, and valued. 

There are 2 group calls a month and  1:1 sessions each month. 
(Tentative Covid pending) and a retreat. 

 Our next cohort starts in MAY and I am doing application and congruence calls now. 

It is a year long program. 
There are incentives for deciding NOW. 

If you are achievement level- experienced and established business owner- and interested message me and we can see if this would serve you. 

⚡️💫

Our Authentic and Ambitious values are: 

💛Authenticity- true to yourself, your values, your being and intuition. Visible and fully expressed. 

💚Personal Growth- Organic AND intentional growth as a business and a whole being. 

💜Self Trust- Learning to sovereignly source from within

💙Prosperity- we are creative & resilient in ALL resources

❤️Transparent Leadership: telling the truth; no more BS 

5 figure investment. 
Message me to set up a session to see if it is a fit for your growth and support.
What's on your heart today? There is a lot going What's on your heart today? 

There is a lot going on in our micro and macro worlds - what's weighing on you? 

Just wanted to be a space for openness and authenticity and showing up for ourselves in a loving way today...
Hey.... now that I’m all thawed out and powered Hey.... now that I’m all thawed out and powered up....wanna join Soul~Full Succes coaching for life and business? We have live life and live business coaching every week. 

This program is a membership and you can attend live calls, watch replays, get provate one off fees at a major reduced fee, or binge on our massive content library.... but most of all......

MOST of all the community and the love coaching. Everything else is gravy. 

Message me and you can be on tomorrow’s live biz coaching. 

One of my most recent new members just signed her first 10k coaching client. 

And yes... we have all kinds of small business owners: coaches, photographers, virtual assistants, marketing experts, artists, realtors, online course instructors, creative makers, business manages, energy workers, and even a few full time employed people that just feel at home with Soulies. 

Join us. 

Coach with Allison dot com.
There is a lot of noise out there, isn’t there? There is a lot of noise out there, isn’t there?

It occurred to me as I was walking the other day, listening to a podcast as I often do while walking, that there is a lot of noise around us.

I don’t just mean literal noise - but comparison noise, imposter syndrome noise, “should” noise, you get it.

What does this noise have in common?

It’s telling us we need more, aren’t enough, that we are missing things, #fomo.

The truth is - we have all we need. It’s already inside of us.

We just get caught up in the noise.

I want you to take back the noise. To lovingly remember who you BE and what you have inside.

I offer you a mini meditation around that today on the podcast, along with some riffing on what’s true and what’s detrimental to us as business owners. If you’ve been around a bit, you know my riffs are raw, real and entertaining, this one’s no different. Listen in at the link in my bio or wherever you usually enjoy the show.

And for those of you who FELT this one today, I’d love to know, shoot me back a “I have all I need.”
Thank you first followers of the HAPPY Text! Your Thank you first followers of the HAPPY Text! Your stickers are on the way 💛💛💛💛 

You can join the happy Text list too! If you are in 🇨🇦 or 🇺🇸. Send me a text at 512-729-3079 for *almost daily love, good thoughts, and encouragement 💛💛💛👏🏼👏🏼👏🏼💕
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