Tone: deep contentment, mostly.
There’s an extra space this morning.
After the Soulies closing ceremony (my primary coaching work container over the last 7 years), and after deleting almost ALL of my old fb groups (one for every group program I’ve done since 2011),
I feel the void. Is that the right word?
Void = completely empty, so it’s not quite that, but I do feel the extra space. I sense my brain’s subtle compulsion to NEXT.
I am also in a space where I am able to see my “body of work” over the last 20 years – and longer. It’s a bit overwhelming, some of it embarrassing (to parts of me), and it’s exhaustive. Creating and earning have been so intertwined. My barking brain has the urge to solve the problem (that doesn’t exist).
I solve. Therefore I am?
Ah, the capitalism energy and systemic pressure of NEXTING.
I feel the extra space.
Next door, the 7 dogs are barking like crazy – a funny metaphor for my brain. Unlike my neighbors, I won’t keep my dogs cooped in the garage, but I do know how to engage and soothe my barking parts.
Amy Callahan sent me a lovely post about how horses, and just being near them help us to have a coherent heart.
“A coherent heart pattern is indicative of a system that can recover and adapt to stressful situations very efficiently. Many times, we just need to be in the presence of horses to feel a sense of well-being and peace.” –Superior Therapy LLC on Facebook.
This is my gentle direction.
Coherence. Congruence.
Clearing Completion.
Coherence. Congruence.
Space makes way for the Creativity. Practice makes way for the Creativity.
There are no big moves to make. Nothing to fill.
Heart Coherence.
So that I have a coherent heart and so that I spread that energy to those I come in contact with in any way (except my too many & neglected dogs neighbor – I’m not there yet).
, Allison
