Allison Crow

Authentic and Ambitious

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BECOMING: Some tips for contemplation as you close out 2019 and begin 2020

November 25, 2019

BECOMING: Some tips for contemplation as you close out 2019 and begin 2020

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Comments

  1. Rollie Allaire says: November 25, 2019 at 9:51 pm

    Hey Allison Crow!

  2. Tara Leduc says: November 25, 2019 at 9:51 pm

    yo!!! I’m here Live

  3. Rollie Allaire says: November 25, 2019 at 9:52 pm

    I love your hair like that.

    • Allison Crow says: November 25, 2019 at 10:48 pm

      Rollie Allaire thank you. More of it pulled back. Curl o bangs.

  4. Tara Leduc says: November 25, 2019 at 9:52 pm

    ok THAT I wanna know about. Goals sorta fuck me up

  5. Tara Leduc says: November 25, 2019 at 9:53 pm

    I am fucking HEEEERERRRREEEEEEE!! hahahahha, little aggro today

  6. Kecia Robinson says: November 25, 2019 at 9:53 pm

    Allison!!!!!❤️❤️❤️

  7. Kecia Robinson says: November 25, 2019 at 9:53 pm

    Allison!!!!!

  8. Tara Leduc says: November 25, 2019 at 9:56 pm

    51-53% is FABU

  9. Tara Leduc says: November 25, 2019 at 10:00 pm

    omg, I LOVE that you thought of me and those delightful birds!!

    • Allison Crow says: November 25, 2019 at 10:47 pm

      Tara Leduc those birds 🐦 you shred with the blue feet were miracles.

    • Allison Crow says: November 25, 2019 at 10:47 pm

      Tara Leduc those birds you shred with the blue feet were miracles.

    • Allison Crow says: November 26, 2019 at 4:13 pm

      https://www.uncommongoods.com/product/spotted-wellies-garden-ducks?country=US&aw_cid=1067452262&aw_aid=51988624466&aw_dev=c&aw_loc=9028239&aw_key=&aw_mtype=&aw_net=g&aw_ad=253153795843&aw_pos=1o1&aw_shopid=26530&aw_prod_partid=296624071193&gclid=EAIaIQobChMI2Zznv6KI5gIVUr7ACh2AJA5BEAQYASABEgJuR_D_BwE

  10. Moira Shaughnessy says: November 25, 2019 at 10:02 pm

    I’d like to hear about that too!

    • Allison Crow says: November 25, 2019 at 11:01 pm

      Moira Shaughnessy what was I talking about 😂😂😂

    • Allison Crow says: November 25, 2019 at 11:01 pm

      Moira Shaughnessy what was I talking about

    • Allison Crow says: November 25, 2019 at 11:01 pm

      Moira Shaughnessy SoulFull success coaching?

    • Allison Crow says: November 25, 2019 at 11:01 pm

      Because I totally want you to join us.

  11. Shannan Patrice Msw says: November 25, 2019 at 10:03 pm

    Hey!

  12. Tara Leduc says: November 25, 2019 at 10:03 pm

    holy shit, yes, I DOOOOOOOO wanna know about the coaching.
    Let’s either talk before TG or next week?

  13. Moira Shaughnessy says: November 25, 2019 at 10:04 pm

    mara

    • Allison Crow says: November 25, 2019 at 11:00 pm

      Moira Shaughnessy thank you. 💛

  14. Moira Shaughnessy says: November 25, 2019 at 10:05 pm

    Love this idea! Really needing to hear this right now.

  15. Angela Paris says: November 25, 2019 at 10:07 pm

    Right line

  16. Tara Leduc says: November 25, 2019 at 10:08 pm

    lady, I am a fantastic skier, flying through trees. I completely relate to this analogy!!

    • Allison Crow says: November 25, 2019 at 10:58 pm

      Tara Leduc ooohhhh what a free and fresh line! Perfect analogy.

    • Tara Leduc says: November 25, 2019 at 11:03 pm

      free and fresh. YES!

    • Allison Crow says: November 25, 2019 at 11:03 pm

      Tara Leduc imagine. Business and life being like fresh powder!

    • Tara Leduc says: November 25, 2019 at 11:18 pm

      OH FUCK, YOU DON’T EVEN KNOOOOOWWW

  17. Theresa Marie Falvey says: November 25, 2019 at 10:09 pm

    Mystic! I love it!!

    • Allison Crow says: November 25, 2019 at 10:58 pm

      Theresa Marie Falvey mystic and logistic baby!

  18. Angela Paris says: November 25, 2019 at 10:09 pm

    Yes love u

  19. Tara Leduc says: November 25, 2019 at 10:09 pm

    and…… I am embodying High Priestess of Wealth and Peace next year. Like, think High Priestess in GOLD, with coins

    • Allison Crow says: November 25, 2019 at 10:59 pm

      Tara Leduc ooohhh I’m all about the gold! Loving kind affluence and luxury.

    • Allison Crow says: November 26, 2019 at 12:01 am

      Tara Leduc

    • Tara Leduc says: November 26, 2019 at 9:06 am

      Allison Crow yessssssss

  20. Moira Shaughnessy says: November 25, 2019 at 10:09 pm

    Love this idea!

  21. Moira Shaughnessy says: November 25, 2019 at 10:10 pm

    I’m becoming a person who achieves with a sense of play and lightness.

    • Allison Crow says: November 25, 2019 at 11:00 pm

      Moira Shaughnessy was his is THE best. Play is such a delicious way to creat – I get so wound up- at least the old me did!!!

  22. Nella Kotlyar says: November 25, 2019 at 11:01 pm

    I love allowing a high level help! <3

  23. Darlene Versak says: November 26, 2019 at 4:09 pm

    Hi, replay. My word alive. Thank you.

    • Allison Crow says: November 26, 2019 at 4:12 pm

      Alive!!!!

  24. Nella Kotlyar says: November 26, 2019 at 4:22 pm

    Allison Crow, where can I check into your membership hangout? Hugs

    • Allison Crow says: November 26, 2019 at 4:26 pm

      Here is the invite page – scroll down past the “wait list invite” and you will see more details….and if you’d like to set up a session to see if it is a fit, I’m happy to do that. https://soulfullsuccess.live/purchase-life/

    • Nella Kotlyar says: November 26, 2019 at 4:35 pm

      The program looks like it may be an excellent fit for me. I would appreciate a session! How do we set it up? My contact is in the PM. Much love <3

  25. Moira Shaughnessy says: November 27, 2019 at 1:50 am

    Allison is it similar to Lanmatk stuff?? Feeling so lost Tj was days.

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allison_crow

Oops. Who else can relate? #ijustsaidiwouldwrite Oops. Who else can relate? 

#ijustsaidiwouldwrite 
#compassionatewriter  #itsaprocess #writeslowly #writingabook #inspirationalmemoir #bookpeoplearethebestpeople #writingcommunity #writerslife
Current RUMBLES I used to think I was pretty ope Current RUMBLES 

I used to think I was pretty open hearted. And honestly I am pretty armored up in one direction. I give and express openly so you don’t see how much I protect my own heart from terror and pain of feeling hard things. 

.... earlier this year I decided to do some private work with a therapist trained coach for some really deep work I could feel surfacing. 

So many ways I am open, and so many ways I run around in my protector self. 

I’m committed to an open heart and it is UNComfortable and nuanced.  I’m committed to gently and compassionately increasing my capacity. It is so tempting to dive in deep from the high dive. 

And I am seeing that space is loving. Slow is loving. Breath is loving. 

Life is messy. Human is not a straight and perfect line. It can be super triggering and nauseating. And I can feel my heart opening a bit more. 

I am learning to allow all of me to be loved. All parts of me are welcome. 

And if that feels good to you.... I encourage you to consider opening up to all parts of you with space, compassion, and breath. 

💛
So much NOISE. There is an overload of stimulati So much NOISE. 

There is an overload of stimulation "out there" and a shitton here on social and it scrambles your brain and can distract your soul and burden your self-trust.  Take a moment to slow down and source YOUR TRUTH and KNOWING from WITHIN.... <3
I get it. For a season you had to create hard to s I get it. For a season you had to create hard to survive. And you did it. Move past survival. Beating yourself up, pushing, pressing hard... may have worked to get this far.... but it’s not working any more. Your Soul knows that the creative way forward requires compassion, space, rest, and playfulness. These are actually powerful and profitable tools.

What if....???
I’ve been cheating on IG and FB with Tiktok. And I’ve been cheating on IG and FB with Tiktok. And I’ll be honest... I don’t really feel like creating “content” anywhere.  I love the creativity and information (and dogs) on Tiktok. And I love seeing small accounts blow up.
You can’t create from love and flow if you have You can’t create from love and flow if you have a stick up your ass.  That is the name of a spiritual talk I have once. And it’s true. You think Lil Nas X is the devil..... nope. Hell is the war you make within yourself.  Your judgement is the only thing making you miserable. Care enough to not care so much and BREATHE, Baby!!! 
💛
Love, your favorite life coach,
Alli.
Many of the most powerful and successful women I k Many of the most powerful and successful women I know are also deeply sensitive and empathic. Meeting and managing our emotions with compassion is not a natural skill - it’s a learned skill. 

Oh, and every fully successfull woman I know still has regular bouts of doubt, overwhelm and anxiety. 

Tired of masking it all, shoving it all down? Perhaps we should talk. 💛
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