Allison Crow

Authentic and Ambitious

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BECOMING: Some tips for contemplation as you close out 2019 and begin 2020

November 25, 2019

BECOMING: Some tips for contemplation as you close out 2019 and begin 2020

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Comments

  1. Rollie Allaire says: November 25, 2019 at 9:51 pm

    Hey Allison Crow!

  2. Tara Leduc says: November 25, 2019 at 9:51 pm

    yo!!! I’m here Live

  3. Rollie Allaire says: November 25, 2019 at 9:52 pm

    I love your hair like that.

    • Allison Crow says: November 25, 2019 at 10:48 pm

      Rollie Allaire thank you. More of it pulled back. Curl o bangs.

  4. Tara Leduc says: November 25, 2019 at 9:52 pm

    ok THAT I wanna know about. Goals sorta fuck me up

  5. Tara Leduc says: November 25, 2019 at 9:53 pm

    I am fucking HEEEERERRRREEEEEEE!! hahahahha, little aggro today

  6. Kecia Robinson says: November 25, 2019 at 9:53 pm

    Allison!!!!!❤️❤️❤️

  7. Kecia Robinson says: November 25, 2019 at 9:53 pm

    Allison!!!!!

  8. Tara Leduc says: November 25, 2019 at 9:56 pm

    51-53% is FABU

  9. Tara Leduc says: November 25, 2019 at 10:00 pm

    omg, I LOVE that you thought of me and those delightful birds!!

    • Allison Crow says: November 25, 2019 at 10:47 pm

      Tara Leduc those birds 🐦 you shred with the blue feet were miracles.

    • Allison Crow says: November 25, 2019 at 10:47 pm

      Tara Leduc those birds you shred with the blue feet were miracles.

    • Allison Crow says: November 26, 2019 at 4:13 pm

      https://www.uncommongoods.com/product/spotted-wellies-garden-ducks?country=US&aw_cid=1067452262&aw_aid=51988624466&aw_dev=c&aw_loc=9028239&aw_key=&aw_mtype=&aw_net=g&aw_ad=253153795843&aw_pos=1o1&aw_shopid=26530&aw_prod_partid=296624071193&gclid=EAIaIQobChMI2Zznv6KI5gIVUr7ACh2AJA5BEAQYASABEgJuR_D_BwE

  10. Moira Shaughnessy says: November 25, 2019 at 10:02 pm

    I’d like to hear about that too!

    • Allison Crow says: November 25, 2019 at 11:01 pm

      Moira Shaughnessy what was I talking about 😂😂😂

    • Allison Crow says: November 25, 2019 at 11:01 pm

      Moira Shaughnessy what was I talking about

    • Allison Crow says: November 25, 2019 at 11:01 pm

      Moira Shaughnessy SoulFull success coaching?

    • Allison Crow says: November 25, 2019 at 11:01 pm

      Because I totally want you to join us.

  11. Shannan Patrice Msw says: November 25, 2019 at 10:03 pm

    Hey!

  12. Tara Leduc says: November 25, 2019 at 10:03 pm

    holy shit, yes, I DOOOOOOOO wanna know about the coaching.
    Let’s either talk before TG or next week?

  13. Moira Shaughnessy says: November 25, 2019 at 10:04 pm

    mara

    • Allison Crow says: November 25, 2019 at 11:00 pm

      Moira Shaughnessy thank you. 💛

  14. Moira Shaughnessy says: November 25, 2019 at 10:05 pm

    Love this idea! Really needing to hear this right now.

  15. Angela Paris says: November 25, 2019 at 10:07 pm

    Right line

  16. Tara Leduc says: November 25, 2019 at 10:08 pm

    lady, I am a fantastic skier, flying through trees. I completely relate to this analogy!!

    • Allison Crow says: November 25, 2019 at 10:58 pm

      Tara Leduc ooohhhh what a free and fresh line! Perfect analogy.

    • Tara Leduc says: November 25, 2019 at 11:03 pm

      free and fresh. YES!

    • Allison Crow says: November 25, 2019 at 11:03 pm

      Tara Leduc imagine. Business and life being like fresh powder!

    • Tara Leduc says: November 25, 2019 at 11:18 pm

      OH FUCK, YOU DON’T EVEN KNOOOOOWWW

  17. Theresa Marie Falvey says: November 25, 2019 at 10:09 pm

    Mystic! I love it!!

    • Allison Crow says: November 25, 2019 at 10:58 pm

      Theresa Marie Falvey mystic and logistic baby!

  18. Angela Paris says: November 25, 2019 at 10:09 pm

    Yes love u

  19. Tara Leduc says: November 25, 2019 at 10:09 pm

    and…… I am embodying High Priestess of Wealth and Peace next year. Like, think High Priestess in GOLD, with coins

    • Allison Crow says: November 25, 2019 at 10:59 pm

      Tara Leduc ooohhh I’m all about the gold! Loving kind affluence and luxury.

    • Allison Crow says: November 26, 2019 at 12:01 am

      Tara Leduc

    • Tara Leduc says: November 26, 2019 at 9:06 am

      Allison Crow yessssssss

  20. Moira Shaughnessy says: November 25, 2019 at 10:09 pm

    Love this idea!

  21. Moira Shaughnessy says: November 25, 2019 at 10:10 pm

    I’m becoming a person who achieves with a sense of play and lightness.

    • Allison Crow says: November 25, 2019 at 11:00 pm

      Moira Shaughnessy was his is THE best. Play is such a delicious way to creat – I get so wound up- at least the old me did!!!

  22. Nella Kotlyar says: November 25, 2019 at 11:01 pm

    I love allowing a high level help! <3

  23. Darlene Versak says: November 26, 2019 at 4:09 pm

    Hi, replay. My word alive. Thank you.

    • Allison Crow says: November 26, 2019 at 4:12 pm

      Alive!!!!

  24. Nella Kotlyar says: November 26, 2019 at 4:22 pm

    Allison Crow, where can I check into your membership hangout? Hugs

    • Allison Crow says: November 26, 2019 at 4:26 pm

      Here is the invite page – scroll down past the “wait list invite” and you will see more details….and if you’d like to set up a session to see if it is a fit, I’m happy to do that. https://soulfullsuccess.live/purchase-life/

    • Nella Kotlyar says: November 26, 2019 at 4:35 pm

      The program looks like it may be an excellent fit for me. I would appreciate a session! How do we set it up? My contact is in the PM. Much love <3

  25. Moira Shaughnessy says: November 27, 2019 at 1:50 am

    Allison is it similar to Lanmatk stuff?? Feeling so lost Tj was days.

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My word of the year this year chose me, I didn’t My word of the year this year chose me, I didn’t choose it.

The word?

JOY.

It feels so fitting this week, as I played with what I was going to share with you on the podcast, the word “joyful” just kept coming up with “ambition” and I loved the way “joyful ambition” sounded.

It made me think about what’s required to have joyful ambition, what ambition really is, and how we can let it be fully part of us.

I’m sharing my reflections around these questions and YOUR amazing responses to my question of “what is ambition” (SO COOL to hear from you all, thank you for sharing your thoughts!) on the show today.

It’s my hope that this episode will help respark the ambition inside you if needed and will encourage you to allow yourself to be the ambitious person that you are.

Listen at the link in my bio, or wherever you usually enjoy the show, and if you want to add your definition of ambition to my collection, share with me below!
Hey.... be sure and #rest. Profound engagement req Hey.... be sure and #rest. Profound engagement requires profound DISengagement and downtime. I don’t know about you, but I’ve been requiring much more rest these last few weeks.

My tired lil brain likes to try and use that weariness to “should” on me... tell me I’m falling behind. Does your brain start to spin when you are tired? Yep. That’s not a sign to push through.... that’s a sign to slow down. 

You are NOT behind, you are not gonna miss out on anything. It’s important To sustain your body and soul.

This morning it was nice to put the phone and computer away for a while and play 18 holes of nature frisbee golf.... just to be outside. This afternoon is naps and chill time. Work can wait till Monday .... especially if your soul needs a bit of rest.

If you’re on fire and it feels good, go fast. You do YOU. No comparison or competition.

Xoxox,
Oh and do drink some water! Hydration helps.
Do you know how to feel good? Even better, do you Do you know how to feel good? Even better, do you know how to feel difficult emotions?  Grab you a copy of my Feel Good Guide!  The link is in my bio! 
.
#feelgoodguide #breatheyall #howtofeelbetter #manageemotions #selfleadership #mindset #lifecoachingforwomen #overwhelmedbylife #slowdowntospeedup #betterlifebetterwork #authenticandmbtious #transparentleadership
Don't forget... We "breathe y'all" so we can get Don't forget...

We "breathe y'all" so we can get back to center, to get back to ambition, to get back to BEing.

So breathe y'all, we're here and we're doing our very best.

Authentic & Ambitious,

Allison
I remember the first time I shared something from I remember the first time I shared something from behind the curtain of my life on a public stage. 

2008. It was in Austin, at the convention center Hilton. I was on stage, on a panel of successful Productivity coaches. 

I shared something about my mental health.... struggling for a lifetime with depression and anxiety....AND managing to run a successful coaching practice. 

After that session - I had a line 50 yards long of other coaches from around the country lined up to meet me.  All they wanted to say was, “thank you.... me too... you give me hope.”

A few days later I was talking with my mentor and the CEO of our coaching org.  I mentioned the impact my unusual (at the time authenticity was not cool) share... and she looked at me with steel, disapproving eyes, “I would have NEVER...” she barked at me. 

Well I did. And my heart 𝑘𝑛𝑒𝑤, other people needed to know that there were humans behind the leadership curtain.  Real live people, with messy, real lives, figuring out a way to thrive and prosper, not financially and emotionally. 

It only took two more years of wrist slapping and disapproval (I made them too much money for them to kick me out) at that company to get the guts to go out on my own. 

Unemcumbered, free to be me. 

It hasn’t always been pretty, or professional, and I’m SURE it has cost me business. But it has never cost me my soul. It has never cost me the gift of being fully me. 

And even that took practice and exploration. 

Be with people, clients, jobs, family, and friends, that you can be your full self with. 

Be outrageously authentic and your ambitions will be fulfilled. 

💛,
Your favorite life and business coach. 
Allison.
Doors closing! Y'all know how much I love my Soul Doors closing!

Y'all know how much I love my Soul-Full Success program.

It's truly a place where my Soulies and I grow, learn and SUPPORT each other.

It's where we can ask questions like: What do you want to create? What do you want to be known for? Who are you becoming in 2021? Where specifically do you want to stretch and grow?

I'm so damn proud of this community and all the work, both for Life and Biz, that Soulies put in.

And in order to create the sacred space that is Soul-Full Success, I can't continuously let people join.

So I'll be closing the doors to join us tonight, so I can focus on supporting those who are in the community.

I don't say this to scare or taunt you, I say this to be honest and transparent and hopefully motivate you if this is something you have been thinking about.

I want the RIGHT people in Soul-Full Success. Those that are ready to do the inner and outer work. Those that are looking for more authenticity and ambition in their life. Those that are ready to show up for themselves, their business, and their gifts.

If this is you, apply to join us at the link in my bio. If this isn't you, thanks for following along anyways, happy to share this space with you!
Here’s some truth: I’ve been told: * Your re Here’s some truth:

I’ve been told:

* Your relationship with your husband is awful. I can’t have you as a coach.  Oh. And why would anyone pay 188/month for your coaching. That’s insane. 

* I think you are codependent and need me to suffer. It’s all about you. 

* This podcast is awful. Why is all that noise in the background? Is she writing. I can hear markers squeak, squeak, squeak.  Horrible. 

* You are too authentic. 

* It’s your fault my marriage is a mess. 

* I wouldn’t wish friendship with you on my worst enemy.

* You are a liberal Satanist snowflake

* You are an asshole. 
♒︎♒︎♒︎♒︎♒︎♒︎♒︎♒︎♒︎♒︎♒︎♒︎♒︎♒︎♒︎♒︎♒︎♒︎♒︎♒︎♒︎

.... to these people.... all these things are true and I’m ok with it. 

Stop stopping because of those who won’t align with you.  Keep sharing your heart and showing your work for the ones that need what you are sharing. 

Ps:
I AM a liberal snowflake. 
I believe in Aliens 👽 and Ghosts 👻 and NDE.
I watch way too much tv and I love it. 
I “hear” things audibly many people don’t. 
I see colors on people when I look. 
I believe in science and in the climate crisis. 
Human behavior fascinates me. 
I have a hot temper. Way less worse than it used to be. 
I believe in alternative and western medicine. 
I voted for Hillary. 
I am a better coach than I am friend. 
I am an asshole. Totally. 
I really hate Amazon but clearly I value convenience and comfort more than justice. 
My coaching is 333$/month or 18k+ a year. 
And....
I put pineapple on my pizza. 

I love me. 
💛
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