Allison Crow

Better Life ~ Better Work

Anxiety, authentic leadership, behind the curtain, conversations, FB Live, life coaching, Recovering Overachiever, Releasing Resistance, Soul-Full Success

Confessions of a Recovering Overachiever: The Things I Forget Over and Over

Confessions of A Recovering Over Achiever – The things I seem to forget over and over.

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  1. Malinda Baum says: July 9, 2018 at 8:09 pm

    Good Afternoon =)

  2. Joelle Collins Bohart says: July 9, 2018 at 8:10 pm

    He girl

  3. Joelle Collins Bohart says: July 9, 2018 at 8:10 pm

    Red

  4. Malinda Baum says: July 9, 2018 at 8:12 pm

    Trip to Cuba… BOXER <3

  5. Malinda Baum says: July 9, 2018 at 8:12 pm

    New home

  6. Malinda Baum says: July 9, 2018 at 8:12 pm

    New car

  7. Diane Reiner says: July 9, 2018 at 8:12 pm

    Better car

  8. Freddie Kemp says: July 9, 2018 at 8:13 pm

    A very cool 3 bedroom flat in Central London debt free so I can work from there and have my boy com and visit.

  9. Freddie Kemp says: July 9, 2018 at 8:13 pm

    A very cool 3 bedroom flat in Central London debt free so I can work from there and have my boy come and visit.

  10. Vicky Hemming says: July 9, 2018 at 8:16 pm

    Hellooooooo ?

  11. Vicky Hemming says: July 9, 2018 at 8:16 pm

    Hellooooooo 😍

  12. Freddie Kemp says: July 9, 2018 at 8:17 pm

    This reflects my most recent insights and discoveries ❤️

  13. Freddie Kemp says: July 9, 2018 at 8:18 pm

    “
    Imagineering”

  14. Vicky Hemming says: July 9, 2018 at 8:19 pm

    Wishes I caught the first 9 mins… argh… it’s like missing the start of a film

  15. Freddie Kemp says: July 9, 2018 at 8:19 pm

    Mark Twain: “we cannot depend on our eyes if our imagination is out of focus”

  16. Kay Parker Blond says: July 9, 2018 at 8:22 pm

    Looks nice

  17. Steve Hardison says: July 9, 2018 at 8:23 pm

    Loving you. BE BLESSED. SFH/kab

  18. Diane Reiner says: July 9, 2018 at 8:23 pm

    My “be” has completely be out of wack. Since I have opened up my “be” I have been seeing a lot of 222-333-555

  19. Vicky Hemming says: July 9, 2018 at 8:23 pm

    Willing to believe in Magic ???

  20. Vicky Hemming says: July 9, 2018 at 8:23 pm

    Willing to believe in Magic 😍😍😍

  21. Kay Parker Blond says: July 9, 2018 at 8:23 pm

    Welcome home

  22. Vicky Hemming says: July 9, 2018 at 8:25 pm

    Hahahahahahaha

  23. Taylor Kay Stephens says: July 9, 2018 at 8:27 pm

    Talk about why things don’t happen even when you have 100% total belief and faith that it will happen. Even when you have felt it as if it has already happen.

  24. Vicky Hemming says: July 9, 2018 at 8:27 pm

    I’m so intrigued by the letter around the outside ? #patience #gottawaitforthereplay

  25. Vicky Hemming says: July 9, 2018 at 8:27 pm

    I’m so intrigued by the letter around the outside 😜 #patience #gottawaitforthereplay

  26. Vicky Hemming says: July 9, 2018 at 8:29 pm

    Acceptance and perspective ?

  27. Vicky Hemming says: July 9, 2018 at 8:29 pm

    Acceptance and perspective 😍

  28. Vicky Hemming says: July 9, 2018 at 8:29 pm

    It’s aaaaaall learning xxx

  29. Freddie Kemp says: July 9, 2018 at 8:30 pm

    Love this x

  30. Vicky Hemming says: July 9, 2018 at 8:31 pm

    DELICIOUS!!!!!!!

  31. Vicky Hemming says: July 9, 2018 at 8:33 pm

    Make art ???

  32. Vicky Hemming says: July 9, 2018 at 8:33 pm

    Make art 😍😍😍

  33. Vicky Hemming says: July 9, 2018 at 8:33 pm

    YAY!!!!!

  34. Vicky Hemming says: July 9, 2018 at 8:33 pm

    I totally feel you!

  35. Taylor Kay Stephens says: July 9, 2018 at 8:33 pm

    This is gold!

  36. Vicky Hemming says: July 9, 2018 at 8:34 pm

    It’s so funny how learn these lessons again and again and again ???? #mastery

  37. Vicky Hemming says: July 9, 2018 at 8:34 pm

    It’s so funny how learn these lessons again and again and again 😂😂😂😂 #mastery

  38. Vicky Hemming says: July 9, 2018 at 8:36 pm

    Hopefully our spiral elevates us as we expand and grow

  39. Randi Radul says: July 9, 2018 at 8:38 pm

    Thank you for sharing your energy today… you’ve filled me up!

  40. Merry Lynch says: July 9, 2018 at 8:38 pm

    I needed that

  41. Vicky Hemming says: July 9, 2018 at 8:41 pm

    I love getting to know people’s being! ??? it lights my soul #connection

  42. Vicky Hemming says: July 9, 2018 at 8:41 pm

    I love getting to know people’s being! 😍😍😍 it lights my soul #connection

  43. Taylor Kay Stephens says: July 9, 2018 at 8:41 pm

    I’m so appreciative that you did show up! I needed to hear this.

  44. Vicky Hemming says: July 9, 2018 at 8:42 pm

    It has always been your BEING that drew me to you… and back to you… again and again x

  45. Taylor Kay Stephens says: July 9, 2018 at 8:44 pm

    I had to remove my crown chakra from my root chakra!

  46. Vicky Hemming says: July 9, 2018 at 8:44 pm

    Hahahahahahaha #twig #splinter

  47. Malinda Baum says: July 9, 2018 at 8:45 pm

    You are a beautiful BEing…..

  48. Freddie Kemp says: July 9, 2018 at 8:45 pm

    Thank you xx

  49. Vicky Hemming says: July 9, 2018 at 8:45 pm

    1300+????

  50. Malinda Baum says: July 9, 2018 at 8:46 pm

    aww thank you =)

  51. Diane Reiner says: July 9, 2018 at 8:47 pm

    Thank you for sharing your wonderful spirit!!

  52. Vicky Hemming says: July 9, 2018 at 8:47 pm

    Thanks for the spirit hug this evening xxx #lovingyou #grateful

  53. Taylor Kay Stephens says: July 9, 2018 at 8:47 pm

    I love live coaching sessions!

  54. Lisa Howard Colpo says: July 9, 2018 at 8:48 pm

    Cheering you on love you ❤️

  55. Taylor Kay Stephens says: July 9, 2018 at 8:48 pm

    ❤️❤️

  56. Malinda Baum says: July 9, 2018 at 8:48 pm

    Have a beautiful afternoon all

  57. Michelle Jeanette says: July 9, 2018 at 11:11 pm

    I want to have vibrant health and work freedom ????

  58. Michelle Jeanette says: July 9, 2018 at 11:11 pm

    I want to have vibrant health and work freedom 🙏💗💗💗

  59. Michelle Jeanette says: July 9, 2018 at 11:11 pm

    I want to have fun ???

  60. Michelle Jeanette says: July 9, 2018 at 11:11 pm

    I want to have fun 🌞😍🙏

  61. Michelle Jeanette says: July 9, 2018 at 11:14 pm

    Our essence ✨

  62. Michelle Jeanette says: July 9, 2018 at 11:41 pm

    I forget a lot too ?

  63. Michelle Jeanette says: July 9, 2018 at 11:41 pm

    I forget a lot too 💛

  64. Kathryn Stanley-Hart says: July 10, 2018 at 12:35 am

    Replay- Loved that thank you

  65. Michelle Jeanette says: July 10, 2018 at 12:51 am

    #learnoutloud ???

  66. Michelle Jeanette says: July 10, 2018 at 12:51 am

    #learnoutloud 💗💗💗

  67. Michelle Jeanette says: July 10, 2018 at 12:52 am

    I want to cultivate my BEing ????

  68. Michelle Jeanette says: July 10, 2018 at 12:52 am

    I want to cultivate my BEing 🙏💗💗💗

  69. Michelle Jeanette says: July 10, 2018 at 1:11 am

    Thank you for the love Love ????

  70. Michelle Jeanette says: July 10, 2018 at 1:11 am

    Thank you for the love Love 🙏💗💗💗

  71. Lynn Larkin says: July 10, 2018 at 2:38 am

    Blue

  72. Christy Chick Nash says: July 10, 2018 at 4:22 am

    Wonderful!

  73. Jody Caunter Garcia says: July 11, 2018 at 3:49 pm

    More travel.

  74. Jody Caunter Garcia says: July 11, 2018 at 3:49 pm

    Financial security.

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  • "An enchanting event with moments of deep tenderness, and wild release - and unfiltered expression." Join me and other magical women for Camp Star Heart this April! A few tickets still available 💛 Camp Star Heart 2020- Allison Crow https://ecs.page.link/ioMtC
  • Finally got me a pair of @tecovas - thanks to @billy_flan for bringing them home! #thelucy
  • I have an important reminder for you: Stop looking back. Stop framing your future based on your past. I’m guilty, SO guilty actually, of doing this too. But we have to actively change this pattern in order to truly move forward. I’m sharing this now because it’s one of the two major takeaways I came away with from my mastermind last week and it’s the most impactful one I can share. So today I’m telling you the story of how I got called out on this during the mastermind and how we can actually change this pattern and reinvent ourselves. If you have even an inclination that this is you, or ESPECIALLY if you think this doesn’t sound like you (cough, that was me too), listen to today’s podcast (link in bio) and really reflect on how you are speaking to yourself. And of course, if you enjoyed this episode or it brought up any thoughts or insights, I’d love to hear!
  • I have a colleague who is putting out an offer. Her initial pricing was CHEAP and I called her and said NO. No to cheap. It’s ok for it to be hard. Stop needing it to be easy. Hard is good for your brain and being. Challenge + Skill =flow. Needing it to be easy keeps you in apathy. _______________________ If you don’t cross the line, fine. If you do- you are far more likely to joyfully create anything you desire. Even if it is hard.
  • I’m giving myself a natural mani/ pedi tonight. I’m meeting new people tomorrow and want to look cute. 😘 And while delicately painting my nails, I had a flash to my childhood and my parent’s bathroom. My parents still live in my childhood home 🏡. This is and has been their bathroom. It is seared in my being and memory. For 48 years. Some of my best memories are from my mom and her beauty regimens and bathroom. I remember sitting for pin curls and can almost smell the “dippity do gel” and the stack of bobby pins. I remember that before my mom got rheumatoid arthritis - she did her own acrylic nails. I have a flash of memory seeing her gently shape the powder into a beautiful nail before my eyes. I also remember a dremmel tool to smooth it. I have a high school memory of sitting with a friend on my parent’s bed while my mom sat at her beauty table and did her skincare and makeup. She did this hilarious soliloquy from the first dab of serum and moisturizer to the last swipe of mascara. We were enthralled and amazed. She was hilarious, and beautiful. and not only beautiful- she cared about her skin and hair and nails. She loved herself and modeled that. She gave me that gift. She gave me the love of embodied and expressed beauty and skin care. And a slight addiction to products!😉. Tonight Bill is dog sitting. I’m giving myself an at home evening of physical beauty care. It’s an outward expression of the deep adoration I have from the inside. Thanks, Mom. Jo Linda Crow
  • Where is your mindset today around accepting what is meant for you? I noticed towards the end of last year I had some things pop up when I realized what my revenue and profit numbers might look like for 2019. Even though I knew that 2019 was shaping up to be "better" than 2019 in terms of revenue, I was hesitant to consider this true until I saw the final books. This makes me wonder what we have trouble accepting for ourselves. I know that I put in my energy and time and knowledge into my business last year and that it was growing, so why did seeing the actual results feel a bit wonky? I'm curious if you've had some experiences like this, is there something that you think you are ready to accept and then when it possibly is happening, you feel hesitation?
  • In 2012 - 8 years ago.... I had to say good bye to my soul dog. This was Hank. He was 6 weeks old when I got him. 2 when I went through a divorce. 6 when I married Bill and he died at almost 12 years old He’s a good boy. And in his dying - he was on my bed and I was spooned up behind him. And as he passed- his spirit passed back through and up out of my body. And for that second and a half ~I felt heaven. I felt infinite love energy. And then it was gone. But I know it exists. And he and I are still connected. 💛
  • More: Laughing. Dancing. Painting. Singing. Which one can you commit to doing today? Drop me an emoji to share which one!

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