Allison Crow

Better Life ~ Better Work

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Connections, Relationships and Belonging.

Connections, Relationships and Belonging.

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  1. Diane McAdams says: August 4, 2018 at 2:55 pm

    Love your nose!!

  2. Gayle Zientek says: August 4, 2018 at 2:56 pm

    I belong… in this chair by the 🔥 fire reading a book about human connection 📚

  3. Gayle Zientek says: August 4, 2018 at 2:56 pm

    I belong… in this chair by the fire reading a book about human connection

  4. Gayle Zientek says: August 4, 2018 at 2:57 pm

    Love it… you are “the curator of this space” Yes

  5. Kay Parker Blond says: August 4, 2018 at 2:59 pm

    Well hello there

  6. Kay Parker Blond says: August 4, 2018 at 3:00 pm

    Hello Ron Stump

  7. Kay Parker Blond says: August 4, 2018 at 3:02 pm

    Our community is incredible

  8. Kay Parker Blond says: August 4, 2018 at 3:02 pm

    There’s enough to go around

  9. Liza Boubari says: August 4, 2018 at 3:02 pm

    Building relationships!

  10. Kay Parker Blond says: August 4, 2018 at 3:06 pm

    Holding space and celebrating together

  11. Malinda Baum says: August 4, 2018 at 3:07 pm

    ❤❤❤🙏

  12. Christy Chick Nash says: August 4, 2018 at 3:08 pm

    Good morning Allison and community!☀️😘❤️

  13. Christy Chick Nash says: August 4, 2018 at 3:08 pm

    Good morning Allison and community!

  14. Christy Chick Nash says: August 4, 2018 at 3:09 pm

    Inspired connections!

  15. Jayne Daly says: August 4, 2018 at 3:13 pm

    So much to go around

  16. Malinda Baum says: August 4, 2018 at 3:14 pm

    Relationships are key =) <3

  17. Jayne Daly says: August 4, 2018 at 3:14 pm

    Relationships are everything

  18. Malinda Baum says: August 4, 2018 at 3:14 pm

    Spirit knew…

  19. Diane Reiner says: August 4, 2018 at 3:14 pm

    Belong and be accepted

  20. Jayne Daly says: August 4, 2018 at 3:15 pm

    Bad ass..

  21. Jayne Daly says: August 4, 2018 at 3:15 pm

    I will be there one day sooooo n

  22. Christy Chick Nash says: August 4, 2018 at 3:15 pm

    💕😎💕😘💕😁💕😋💕

  23. Jayne Daly says: August 4, 2018 at 3:16 pm

    You are the best. We all can give to ourselves

  24. Jayne Daly says: August 4, 2018 at 3:16 pm

    Learned so much from you

  25. Christy Chick Nash says: August 4, 2018 at 3:16 pm

    Loving support and connections

  26. Malinda Baum says: August 4, 2018 at 3:17 pm

    You both have huge heart

  27. Jayne Daly says: August 4, 2018 at 3:17 pm

    I love everything about you and how you roll

  28. Allison Crow says: August 4, 2018 at 3:18 pm

    https://allisoncrow.com/success

  29. Malinda Baum says: August 4, 2018 at 3:18 pm

    true story..

  30. Christy Chick Nash says: August 4, 2018 at 3:20 pm

    I love that I/we all matter

  31. Helen May says: August 4, 2018 at 3:22 pm

    Replay viewer! Wish I hadn’t missed you live!

  32. Helen May says: August 4, 2018 at 3:23 pm

    😄

  33. Helen May says: August 4, 2018 at 3:34 pm

    Yaaaaay!!!!!!!

  34. Helen May says: August 4, 2018 at 3:34 pm

    I’m a part of something special!

  35. Helen May says: August 4, 2018 at 3:35 pm

    Yesss!!k

  36. Allison Crow says: August 4, 2018 at 3:35 pm

    Ana Caragea I want you in this group.

  37. Helen May says: August 4, 2018 at 3:36 pm

    Community!!♡♡

  38. Helen May says: August 4, 2018 at 3:37 pm

    Must plug in!

  39. Helen May says: August 4, 2018 at 3:40 pm

    😙😙😙

  40. Amy McGrath says: August 4, 2018 at 4:23 pm

    You’re the sweetest! Even 3rd grade Allison.

  41. Ana Caragea says: August 4, 2018 at 4:28 pm

    I would love to join! But zoom is not working here 🙁 Go-to-Meetings works though 😀

  42. Tracey Lee Wallace says: August 4, 2018 at 4:46 pm

    Replay…i belong & Connection is my HIGHest power.

  43. Madelyne Oliver says: August 4, 2018 at 5:24 pm

    That is a great book!

  44. Cristina Palma says: August 4, 2018 at 5:27 pm

    I belong to the artist crowd, to people who believes in change, to those who lead their life and don’t n’y led life just to come for them at least they are on an « accepting » life as it is… because whatever happens they can handle it…💜

  45. Cristina Palma says: August 4, 2018 at 5:27 pm

    I belong to the artist crowd, to people who believes in change, to those who lead their life and don’t n’y led life just to come for them at least they are on an « accepting » life as it is… because whatever happens they can handle it…

  46. Ashe Levesque says: August 4, 2018 at 7:06 pm

    You are SOOOOOO amazing <3

  47. Ashe Levesque says: August 4, 2018 at 7:09 pm

    YESSSS!!!!

  48. Ashe Levesque says: August 4, 2018 at 7:17 pm

    Me too!! 🙂

  49. Allison Field says: August 4, 2018 at 11:23 pm

    Link in feed didn’t work!

  50. Andrea Edwards Hamel says: August 4, 2018 at 11:32 pm

    Hey, catching the replay 🙂

  51. Audny Lunde says: August 5, 2018 at 7:43 am

    A Big Thank you from Norway🙏🌹😉Love it!

  52. Audny Lunde says: August 5, 2018 at 7:43 am

    A Big Thank you from NorwayLove it!

  53. Jody Caunter Garcia says: August 6, 2018 at 4:37 am

    Yes! We are drowning in data and starving for practical application.

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  • Highlight of my week. Sorry clients. Bowman is IT 💛💛💛 #auntielife
  • This quote came to mind AGAIN recently. And as I get older and wiser, and move away from accommodating others due to my excruciating need for approval- I love myself more and so I don’t cater to others bullshit. I suppose, to others I seem less kind or loving. No me accommodating you at the expense of my boundaries is not loving. So I’m standing by more sarcasm. Or even a discerning “fuck off”- because actually, it is the loving choice. #helenmirren #loveissarcasm #ownervsvictim #doneaccomodating #trustyourself #selfacceptance is #selflove 💛💛💛
  • We live in such an instant gratification culture and now we are being shown how to slow down. How are you slowing down in your daily life these days?
  • Comparison. Other people’s opinions. Rejection. Am I doing it right? Am I doing it wrong? She’s getting opportunities I’m not getting. Why is this so easy for them and so hard for me? I remember these thoughts. Sometimes I still have these thoughts.... but only ever when my eyes aren’t on my own work. Or my nose is all up on their business instead of down doing my work. This is another form of FROTHING. It’s a comfortable misery - more comfortable than the next right uncomfortable step. Why settle for misery. The way to stop it is to STOP the comparison and the judgement. But the EgO is so much more comfortable creating in protective mode. Soothe that ego and be where your feet are and then take the next right step. Stop stooping down and start stepping up. Be you. Do you. And then repeat. Love,💛AC
  • There’s this nervous system response I call FROTHING. It’s when it’s subconsciously easier to feel a familiar discomfort than an unfamiliar one. Frothing can show up as: 💛overthinking 💛drama 💛doubt 💛overwhelm 💛underperforming 💛tired when you are fully rested 💛getting ready to get ready 💛procrastination 💛perfectionist stalling And more. All these things feel way more comfortable to the nervous system than going a level deeper- and feeling the NEW discomfort of taking the next right step. If you don’t know the next right step- I teach my Soulie Clients to “know their 3”- 3 go-to outer work steps that will move them forward every single time. They can be generic but are usually front/client facing - NOT behind the scenes work. My 3 are: 💛going live 💛 face time face or voice to voice connection with a current or prospective client. 💛 show up at an in person event and connect with humans. You just need to choose one and do it to interrupt the frothing stall! Go for it. I believe in you. 💛 Allison.
  • I’m excited for 2 reasons today: 1. We’re at episode 99! (Stay tuned for the celebration episode 100 next week!) 2. We have the amazing Super Soulie @heather_m_esposito on the podcast today Heather is a member of Soul-Full Success (for over a year, that’s what makes her a Super Soulie!) and is a huge contributor to our group, and to my life honestly. And today she’s sharing with you the power of releasing our trapped emotions through energy healing. She’s helped me with my heartburn, with my dogs, with some clients who wanted abundance help - and that’s not even the half of it! As a therapist and self-proclaimed skeptic turned bakery owner, author, Tony Robbins coach and then health coach and energy healer, she is a wealth of knowledge and is generously sharing her insights with us today. It can be hard to describe energy healing, but you’ll love her examples, stories, and tips for feeling better (hello all about the #BetterLifeBetterWork). You’re going to love Heather’s energy (ha!) and knowledge she brings to you, check out her show and then I’d love to know your experience with energy healing - are still a skeptic, have experience with it, or are interested in more?
  • That’s the post.
  • If I took myself seriously...... I would........??? Are you waiting for others to take you seriously? Or trying to prove yourself? You can’t get enough of that from OUTSIDE you to ever be full..... so this is your message to give that respect to yourself.... So, what if? What would be different you took yourself seriously? 💛

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