If you are doing deep inner work, transformational work- I see you and honor you and GET that it’s a scribbly-rollercoaster ride of ups-down-all-around. I get that it can be heavy being with some of these parts. Today I want to remind you that both the messy transformation and your powerful remembering can exist at the same time.You can process and touch old stored sadness, and touch the power of your light and wholeness in the same breath.
It takes courage to go within… and for that be tender and gentle. And remember that SELF energy also entails bright clarity, powerful courage, confidence, and divine creativity.
Practice being present with the BOTH/AND. 
