Heather Doyle Fraser The Compassionate Mind Collaborative and Patti M Hall this is for you. #unarmoredthebook

Connect on Facebook

Spread the love

You’re Doing it Wrong – From the Archives

Originally written June25, 2022 𝗬𝗼𝘂 𝗮𝗿𝗲 𝗱𝗼𝗶𝗻𝗴 𝗶𝘁 𝗪𝗥𝗢𝗡𝗚! Does anyone else have an old trauma-based sensitivity to this phrase? I have been a

Spread the love

An older boston terrier dog sitting on a colorful quilt with an off white heart pillow behind him.

On Grief – From The Archives

This was in my Facebook memories today – and I thought it would be nice here on my own home turf. From June 18, 2021

Spread the love

A hand drawn image of a stick figure with a yellow heart and a colorful watercolor thoughtbubble with at least 50 different and unrealated words representing all the things I overthink ab out.

Crafting Authentic Confidence: Working With Overthinking Parts

Who are my fellow humans with strong and vocal Overthinking Parts? (I capitalize these to represent the personification of these parts of us). Overthinking is

Spread the love

Heather Doyle Fraser The Compassionate Mind Collaborative and Patti M Hall this is for you. #unarmoredthebook

Related

You’re Doing it Wrong – From the Archives

On Grief – From The Archives

Crafting Authentic Confidence: Working With Overthinking Parts