Allison Crow

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Alignment, Energetic Work, FB Live, Uncategorized

Learning about Crystals & Gemstones with the Sage Goddess Gems…

October 27, 2016

Come open a new deck with me – and a few other tools too!

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by allisoncrow 

About allisoncrow

Advanced Personal Development Life Coach for Experienced Business Owners & Execs๐Ÿ’›Author, Art, & Dogs

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Comments

  1. Christy Chick Nash says: October 26, 2016 at 2:39 pm

    All is well

  2. Peggy Robinson says: October 26, 2016 at 2:40 pm

    Peggy Hubmann RobinsonPeggy Hubmann Robinson

  3. Mary Dixon says: October 26, 2016 at 2:40 pm

    Mary Dixon

  4. Julie Maree says: October 26, 2016 at 2:40 pm

    I would, thank you!

  5. Eric Polli says: October 26, 2016 at 2:40 pm

    I would love it

  6. Mary Dixon says: October 26, 2016 at 2:40 pm

    yay <3

  7. Tiffiny Lilley says: October 26, 2016 at 2:40 pm

    ๐Ÿ™ lost my feed

  8. Janet Miller says: October 26, 2016 at 2:40 pm

    Great tidings

  9. Mary Dixon says: October 26, 2016 at 2:40 pm

    yup right on

  10. Christy Chick Nash says: October 26, 2016 at 2:41 pm

    This is So lovely

  11. Mary Dixon says: October 26, 2016 at 2:41 pm

    I have some!

  12. Mary Dixon says: October 26, 2016 at 2:42 pm

    I just signed up for a yoga class to get more in my body

  13. Kayla Marie Floyd says: October 26, 2016 at 2:42 pm

    I spy lovely pink Opal around your neck. ?โœจ?

  14. Kayla Marie Floyd says: October 26, 2016 at 2:42 pm

    I spy lovely pink Opal around your neck.

  15. Julie Maree says: October 26, 2016 at 2:43 pm

    yes! That’s why I Qoya

  16. Shakisha Reynolds says: October 26, 2016 at 2:43 pm

    aww so sweet

  17. Nadine Larder says: October 26, 2016 at 2:43 pm

    Good morning! Late to the party. ?

  18. Nadine Larder says: October 26, 2016 at 2:43 pm

    Good morning! Late to the party.

  19. Kayla Marie Floyd says: October 26, 2016 at 8:44 am

    Nice!!!!! Bahahahaha re: selenite. It’s water soluble so don’t get it wet!

  20. Kayla Marie Floyd says: October 26, 2016 at 8:45 am

    LOVE!

  21. Malinda Baum says: October 26, 2016 at 8:45 am

    Malinda

  22. Kayla Marie Floyd says: October 26, 2016 at 8:45 am

    I’m going to have to get those!!!

  23. Michelle Schomaker says: October 26, 2016 at 2:45 pm

    Michelle ??

  24. Nadine Larder says: October 26, 2016 at 8:45 am

    Yes! Would love a card

  25. Linda Ursin says: October 26, 2016 at 8:45 am

    Why not use it as a bookmark ๐Ÿ™‚

  26. Christy Chick Nash says: October 26, 2016 at 2:45 pm

    โค๏ธ๏ธ?โค๏ธ๏ธ

  27. Kayla Marie Floyd says: October 26, 2016 at 8:45 am

    Kayla!

  28. Nadine Larder says: October 26, 2016 at 8:45 am

    Nadine

  29. Melanie Schroeder says: October 26, 2016 at 2:45 pm

    ?โค

  30. Malinda Baum says: October 26, 2016 at 8:45 am

    Thank you <3

  31. Kayla Marie Floyd says: October 26, 2016 at 2:46 pm

    I’m at the airport en route to Cancun for Dr. Joe! ???

  32. Kayla Marie Floyd says: October 26, 2016 at 2:46 pm

    I’m at the airport en route to Cancun for Dr. Joe!

  33. Malinda Baum says: October 26, 2016 at 8:46 am

    grounding time with the new moon

  34. Michelle Schomaker says: October 26, 2016 at 8:46 am

    We have work to do there!

  35. Christy Chick Nash says: October 26, 2016 at 8:46 am

    Got my coffee and ready to receive yummy readings. All for all?

  36. Linda Ursin says: October 26, 2016 at 8:46 am

    Read for 10 minutes before bed ๐Ÿ™‚

  37. Kayla Marie Floyd says: October 26, 2016 at 8:47 am

    Solar plexus

  38. Michelle Schomaker says: October 26, 2016 at 8:48 am

    Michelle

  39. Malinda Baum says: October 26, 2016 at 8:48 am

    perfect!!!

  40. Megan Winkler says: October 26, 2016 at 8:48 am

    Megan Winkler

  41. Kayla Marie Floyd says: October 26, 2016 at 8:48 am

    Kayla-la-la!

  42. Shakisha Reynolds says: October 26, 2016 at 8:48 am

    Shakisha Reynolds

  43. Christy Chick Nash says: October 26, 2016 at 2:48 pm

    Christy ?

  44. Nadine Larder says: October 26, 2016 at 8:49 am

    Nadine! โค๏ธ

  45. Nadine Larder says: October 26, 2016 at 2:49 pm

    Nadine!

  46. Kayla Marie Floyd says: October 26, 2016 at 8:49 am

    Love love love!

  47. Kayla Marie Floyd says: October 26, 2016 at 8:50 am

    I wish you could see me smiling!!!

  48. Kayla Marie Floyd says: October 26, 2016 at 8:51 am

    That is so all happening!

  49. Kayla Marie Floyd says: October 26, 2016 at 8:51 am

    Sister medicine

  50. Julie Maree says: October 26, 2016 at 8:52 am

    Julie <3

  51. Michelle Schomaker says: October 26, 2016 at 2:52 pm

    Michelle ?

  52. Shakisha Reynolds says: October 26, 2016 at 8:52 am

    Hahaha….Shakisha Reynolds

  53. Eric Freiman-Polli says: October 26, 2016 at 8:52 am

    Eric

  54. Kayla Marie Floyd says: October 26, 2016 at 8:52 am

    Thank you Allison!!! Off to catch a plane! This was an awesome airport fun moment.

  55. Christy Chick Nash says: October 26, 2016 at 8:52 am

    Christy

  56. Kayla Marie Floyd says: October 26, 2016 at 8:53 am

    I love you!!!

  57. Peggy Hubmann Robinson says: October 26, 2016 at 8:53 am

    peggy

  58. Christy Chick Nash says: October 26, 2016 at 2:53 pm

    What was the name or reference book for reading stones ?

  59. Christy Chick Nash says: October 26, 2016 at 2:53 pm

    What was the name or reference book for reading stones

  60. Peggy Hubmann Robinson says: October 26, 2016 at 8:55 am

    Here, here!

  61. Eric Freiman-Polli says: October 26, 2016 at 8:55 am

    Wow! I had a dream about my solar plexus chakra 2 nights ago! Thank you!!

  62. Tricia Monroe says: October 26, 2016 at 8:55 am

    Good morning! Just joined. I will go back and watch the reply when your live is over โค๏ธ

  63. Tricia Monroe says: October 26, 2016 at 2:55 pm

    Good morning! Just joined. I will go back and watch the reply when your live is over

  64. Linda Ursin says: October 26, 2016 at 8:56 am

    I need some yellow flourite ๐Ÿ˜€ Especially for the money

  65. Linda Ursin says: October 26, 2016 at 8:56 am

    I think I have some somewhere

  66. Peggy Hubmann Robinson says: October 26, 2016 at 8:57 am

    Hmmm interesting!!!

  67. Shakisha Reynolds says: October 26, 2016 at 9:00 am

    Oh so perfect for me right now…Ask the divine!

  68. Michelle Schomaker says: October 26, 2016 at 9:00 am

    Thank you!

  69. Christy Chick Nash says: October 26, 2016 at 9:00 am

    Beautiful

  70. Shakisha Reynolds says: October 26, 2016 at 9:00 am

    Thank you

  71. Mary Dixon says: October 26, 2016 at 9:00 am

    Thank you! Have a great day!

  72. Jenny Stritzl Crane says: October 26, 2016 at 9:00 am

    Have a great day love you!

  73. Shakisha Reynolds says: October 26, 2016 at 9:01 am

    Have a great day!!!

  74. Kay Parker Blond says: October 26, 2016 at 9:01 am

    Thank you, have a bright day!

  75. Christy Chick Nash says: October 26, 2016 at 3:01 pm

    Thank youโค๏ธ?โค๏ธ

  76. Laurie Holmes says: October 26, 2016 at 9:20 am

    Hi Allison

  77. Cristina Palma says: October 26, 2016 at 9:29 am

    How can I subscribe to your video/live broadcasts so I can get a message when you go live?

  78. Allison Crow says: October 26, 2016 at 9:30 am

    โค๏ธโค๏ธโค๏ธ

  79. Doreen Marino says: October 26, 2016 at 4:49 pm

    Good morning Alison!โค๏ธ

  80. Doreen Marino says: October 26, 2016 at 4:49 pm

    Good morning Alison!

  81. Shakisha Reynolds says: October 26, 2016 at 6:56 pm

    Allison Crow I just had to share this with you. After coffee and cards this morning I did as the Spirt guides said and I asked the Divine. I was feeling so connected I decided to pull a Mother Mary Oracle card from my new deck. What I pulled gave me the most incredible chills (love that feeling). Amazing love. Just wanted to share.

  82. Radzy Cassidy says: October 26, 2016 at 7:17 pm

    Catching you on the replay โค๏ธ

  83. Radzy Chugh says: October 26, 2016 at 7:17 pm

    Catching you on the replay

  84. Michelle Bastian says: October 26, 2016 at 11:12 pm

    Wow! Watching on replay and had something happen this afternoon that I needed to walk away from. As I am watching this and you just finished the reading on this card, I get a call from the person I am to walk away from. Wow! Spirit is amazing and now I can be calm! Thank you!

  85. Michelle Bastian says: October 26, 2016 at 11:41 pm

    No way!! I just got another call from someone that wants to collaborate with me!! Wow!! Spirit works through the replays!!!

  86. Jullian Regina says: November 4, 2016 at 7:14 pm

    Amazing video, I love these crystal gemstones!

    Cheers!
    Jullian

  87. Linda Lee Bickford says: August 29, 2018 at 12:12 am

    People glue other stones sometimes to the flat selenite wands.

  88. Linda Lee Bickford says: August 29, 2018 at 12:19 am

    We all need lots of protection these days :/

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๐„๐ฆ๐จ๐ญ๐ข๐จ๐ง๐ฌ ๐š๐ซ๐ž ๐ง ๐„๐ฆ๐จ๐ญ๐ข๐จ๐ง๐ฌ ๐š๐ซ๐ž ๐ง๐จ๐ญ ๐ฉ๐ซ๐จ๐›๐ฅ๐ž๐ฆ๐ฌ ๐ญ๐จ ๐›๐ž ๐Ÿ๐ข๐ฑ๐ž๐ ๐จ๐ซ ๐š๐ฏ๐จ๐ข๐๐ž๐โ€”theyโ€™re messages from different parts of you. Rather than labeling them as good or bad, approach them with curiosity. Each emotion is a part of your system trying to communicate something important about your needs. By listening with empathy to these parts, you deepen your understanding of yourself and build emotional intelligence. This practice of compassionate inquiry helps you strengthen your connection to your internal experience and empowers you to respond in a way that aligns with your true Self.
Instagram post 18053763071158914 Instagram post 18053763071158914
Overthink Much? I have this mental ideal that is Overthink Much?

I have this mental ideal that is embedded in my brain that I would be able to wake up and move forward with all my intentions.  I can see the clear direction and simple steps. I can envision all the "results" and the relief I make up those results would bring. 

One of the things I'm teaching myself to do - is try to write more from a professional voice for you instead of blab in inner processing out on this little white pop-up box. 

How's that working, Alli?

Buahahahah.... all my sweet and striving little parts trying to hold my life closely to that ideal.  I sense the squirm of these parts in my body even when my "thinking" is clear.

I now know this to be a signal for me to slow down and meet those parts with calm and curiosity. First, I must get past one of my sneakiest and most powerful partsโ€”my "awareness" part. This is not Awareness from my core self. 
In IFS - we call these self-like parts. The distinction is that the awareness part carries the burden and tone of "You're doing it wrong."

I asked my clients to notice the part of them that is "mindful and self-aware." What are the words that the voice uses? What is its tone? 

Is it SELF-calm and compassionate, deeply connected? Or is it cognitive and managerial with a motive? 

OOOOF...sending sweet love and compassion to all my thinking, overthinking, and trying-to-get-it-right-for-some-imaginaryideal-parts, and to yours. 

These parts need our somatic connection and attunement. They do not need judgment and alienation. They are scared and holding ages of fear and pain. 

Hello, inner managers, and judgers, and thinkers.  I see you.  I am here for you.  I see your skills.  You have done nothing wrong.  No matter what you feel, you deserve more love, not less.  Let's just breathe together, and then you can share your fears and concerns.  I am here for you.  I will not leave you.
This sweet girl. Only a few taco Tuesdayโ€™s left This sweet girl. Only a few taco Tuesdayโ€™s left before they move across the state.
In the IFS community, we call triggers "trailheads In the IFS community, we call triggers "trailheads" or say, "This part of me is really activated." Identifying and caring for emotionally reactive parts gives us the opportunity to respond with intention rather than impulsively. By practicing emotional regulation and internal partswork, you can create space between stimulus and response, allowing for more thoughtful and grounded decision-making.
Instagram post 18052656569149431 Instagram post 18052656569149431
For me, it was the fear I would disintegrate and b For me, it was the fear I would disintegrate and be insignificant.  For many, it's attached to conditional love.  IFS coaching helped me in places typical coaching couldn't.  It helped me compassionately understand and connect with these parts - and ya know what? They began to relax, build trust, and step back, leaving space for my natural creativity, grounded confidence, and clarity to lead in my work & life.  This is available to you.  #ifscoaching
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