Monday Morning Check In: BEING

Chart with Being attributes on the left - Cultivate, Being, Resilience, Ownership, and Leading Emotions with Compassion on the Left. Doing aspects of a business - Marketing, Sales, Delivery, Operations on the Right. White chart with watercolor blue edge and yellow watercolor labels. ,

Happy Monday. Let’s start in the upper left section today.
This assumes your nervous system is in a calm and regulated state. If not, then that becomes priority #1. Nervous system regulation is primary.
From that space, we can be aware and imagine our ๐—•๐—˜๐—œ๐—ก๐—š and cultivate it for the day and week ahead.
– who do you want to be?
– how do you want to be with yourself in any circumstance that arrives?
– what beliefs will support you?
-what beliefs will stall you or shame you?
-what identity will you stand in?
There is no need to imagine and expect a perfectly plastic and fabulous fabricated week. Please. Imagine a HUMAN week- with ups and downs, and all that real life entails.
 
Source within.
Remember who you are.
 
And have a week full of calm confidence and self-trust. That is my wish for you.
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You’re Doing it Wrong – From the Archives

Originally written June25, 2022   ๐—ฌ๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ ๐—ฑ๐—ผ๐—ถ๐—ป๐—ด ๐—ถ๐˜ ๐—ช๐—ฅ๐—ข๐—ก๐—š! Does anyone else have an old trauma-based sensitivity to this phrase? I have been a

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