Allison Crow

Humaning

  • WELCOME
  • Coaching
    • ReBloom Community
  • Book
  • Podcast
    • In the media
  • Values Exercise
  • Blog
  • IFS Coaching
  • About
    • Contact AC
    • Privacy Policy
Energetic Work, FB Live, Uncategorized, Video

Receive More Than You Give – a Casual Chat

October 4, 2016

Ello? a casual chat that ended up being a discussion on the glorious idea of receiving more than you give.

Connect on Facebook Share
Free Share Your Heart Show Your Work Facebook Community Soulies Self-Leadership Coaching Membership

Related

Spread the love
by allisoncrow 

About allisoncrow

Advanced Personal Development Life Coach for Experienced Business Owners & ExecsπŸ’›Author, Art, & Dogs

View all posts by allisoncrow

Related Posts

  • Recovering Overachievers Need SPACE
  • Sacred Fool, The Heart Knows, And Divine Mother Confirmation- …
  • 3 Biz and Life Rules You Might Want to Follow
  • What to do when someone in your world bugs/triggers/bores you…..this could also be called..how to 10X your value and happiness in any situation.
previous article: Coffee and Cards….. Good morning vibes.
next article: the one thing you do to Eff your life up + Coffee & cards 10/4/16

Comments

  1. Amy Harris says: October 4, 2016 at 10:51 pm

    Rafa!!!!

  2. Kathryn Stanley-Hart says: October 4, 2016 at 10:53 pm

    Yes a bit like over mothering

  3. Malinda Baum says: October 4, 2016 at 10:53 pm

    YES IT CAN!!!

  4. Kathryn Stanley-Hart says: October 4, 2016 at 10:53 pm

    A spell?

  5. Amy Harris says: October 4, 2016 at 10:53 pm

    Being a new mom taught me a lot about receiving

  6. Kathryn Stanley-Hart says: October 4, 2016 at 10:54 pm

    I like it

  7. Kathryn Stanley-Hart says: October 4, 2016 at 10:54 pm

    I Understand lol

  8. Amy Harris says: October 4, 2016 at 10:54 pm

    Monica!!!!

  9. Christy Chick Nash says: October 4, 2016 at 10:55 pm

    Both feel good

  10. Helen May says: October 4, 2016 at 10:55 pm

    As if you could ever channel the devil!!

  11. Christy Chick Nash says: October 4, 2016 at 10:55 pm

    I love to give and recieve

  12. Helen May says: October 4, 2016 at 10:55 pm

    Hi Monica

  13. Kathryn Stanley-Hart says: October 4, 2016 at 10:55 pm

    Denise Duffield Thomas says ‘I receive that’ when ever she receives

  14. Kathryn Stanley-Hart says: October 4, 2016 at 10:55 pm

    DDT is a money coach

  15. Helen May says: October 4, 2016 at 10:56 pm

    That’s great!

  16. Helen May says: October 4, 2016 at 10:57 pm

    You received US!!!

  17. Christy Chick Nash says: October 4, 2016 at 10:57 pm

    What blocks the receiving…noticing

  18. Shannon Peebles says: October 4, 2016 at 10:58 pm

    When you receive more than you give, you never run out.

  19. Helen May says: October 4, 2016 at 10:58 pm

    As a mom you have to hold back from giving too much

  20. Angela Paris says: October 4, 2016 at 10:59 pm

    Receive

  21. Jennifer Herrera says: October 4, 2016 at 10:59 pm

    I love you!! I am about to get on myself! You did this for me – you are a G I V E R !

  22. Angela Paris says: October 4, 2016 at 10:59 pm

    Shut up

  23. Angela Paris says: October 4, 2016 at 10:59 pm

    U r a darling

  24. Helen May says: October 4, 2016 at 11:00 pm

    Because it is not good for them and definitely not for the mom

  25. Angela Paris says: October 4, 2016 at 11:00 pm

    I’ll kiss u

  26. Helen May says: October 4, 2016 at 11:00 pm

    Hi Varian

  27. Varian Brandon says: October 4, 2016 at 11:00 pm

    Hey hey….

  28. Angela Paris says: October 4, 2016 at 11:00 pm

    Give

  29. Angela Paris says: October 4, 2016 at 5:00 pm

    U do

  30. Sue Keely says: October 4, 2016 at 5:00 pm

    It’s like filling the well.

  31. Desi Lauwers says: October 4, 2016 at 5:01 pm

    Very cool!!!❀️️

  32. Desi Lauwers says: October 4, 2016 at 11:01 pm

    Very cool!!!

  33. Angela Paris says: October 4, 2016 at 5:01 pm

    U I with him

  34. Varian Brandon says: October 4, 2016 at 5:01 pm

    Yes! Giving & Receiving are two sides of the same coin!! You can’t have one without the other and remain in integrity.

  35. Shannon Peebles says: October 4, 2016 at 5:01 pm

    Open the well to the rain

  36. Christy Chick Nash says: October 4, 2016 at 5:01 pm

    We are here tofill each other’s wells

  37. Desi Lauwers says: October 4, 2016 at 5:02 pm

    I have been so confused on this and I love love love what you are saying!

  38. Angela Paris says: October 4, 2016 at 5:02 pm

    Mr flan

  39. Carmen Nichols says: October 4, 2016 at 5:02 pm

    Swesomeness. ALLISON!

  40. Kathryn Stanley-Hart says: October 4, 2016 at 5:02 pm

    Going to do a little receiving prayer/spell myself today.

  41. Angela Paris says: October 4, 2016 at 5:02 pm

    You love hom

  42. Carmen Nichols says: October 4, 2016 at 5:02 pm

    Awesomeness!

  43. Angela Paris says: October 4, 2016 at 5:02 pm

    Tell me I love him

  44. Varian Brandon says: October 4, 2016 at 11:03 pm

    Whatttttt??? You had Bill’s Midas touch at the casino huh!! ??

  45. Varian Brandon says: October 4, 2016 at 11:03 pm

    Whatttttt??? You had Bill’s Midas touch at the casino huh!!

  46. Marica Moseley says: October 4, 2016 at 5:03 pm

    Phone calls! So rude!

  47. Helen May says: October 4, 2016 at 5:04 pm

    Hi Phil

  48. Helen May says: October 4, 2016 at 5:04 pm

    I can hear birds!

  49. Phil Goddard says: October 4, 2016 at 5:04 pm

    Yayyy play play! ❀️

  50. Phil Goddard says: October 4, 2016 at 11:04 pm

    Yayyy play play!

  51. Helen May says: October 4, 2016 at 5:04 pm

    Love that bird sound

  52. Angela Paris says: October 4, 2016 at 5:05 pm

    He’s my gmas love

  53. Angela Paris says: October 4, 2016 at 5:06 pm

    He loves my grandma

  54. Varian Brandon says: October 4, 2016 at 5:06 pm

    Mirrors you all’s real life of you being a bit more risky…

  55. Varian Brandon says: October 4, 2016 at 5:06 pm

    Great story!

  56. Angela Paris says: October 4, 2016 at 5:07 pm

    Love u

  57. Angela Paris says: October 4, 2016 at 5:07 pm

    Pretty

  58. Christy Chick Nash says: October 4, 2016 at 5:07 pm

    I love my queen magic

  59. Helen May says: October 4, 2016 at 11:07 pm

    ????

  60. Angela Paris says: October 4, 2016 at 5:08 pm

    Beauty

  61. Angela Paris says: October 4, 2016 at 5:08 pm

    U r

  62. Helen May says: October 4, 2016 at 5:08 pm

    Gulp….

  63. Christy Chick Nash says: October 4, 2016 at 5:08 pm

    Divine flowing in and through us

  64. Angela Paris says: October 4, 2016 at 5:08 pm

    Ur husband is divine

  65. Helen May says: October 4, 2016 at 5:09 pm

    tears……..again?!

  66. Marica Moseley says: October 4, 2016 at 5:09 pm

    Love you, woman!

  67. Angela Paris says: October 4, 2016 at 5:09 pm

    Y r a hot couple

  68. Angela Paris says: October 4, 2016 at 5:09 pm

    Flan is smart

  69. Christy Chick Nash says: October 4, 2016 at 5:09 pm

    Love and Light

  70. Angela Paris says: October 4, 2016 at 5:10 pm

    U r a flan

  71. Varian Brandon says: October 4, 2016 at 5:10 pm

    ❀️❀️❀️ That’s my desire

  72. Varian Brandon says: October 4, 2016 at 11:10 pm

    That’s my desire

  73. Phil Goddard says: October 4, 2016 at 5:10 pm

    Love how you guys dance together between risky n safe ❀️

  74. Phil Goddard says: October 4, 2016 at 11:10 pm

    Love how you guys dance together between risky n safe

  75. Christy Chick Nash says: October 4, 2016 at 5:10 pm

    Yes

  76. Christy Chick Nash says: October 4, 2016 at 5:11 pm

    BE

  77. Angela Paris says: October 4, 2016 at 5:11 pm

    Who we be

  78. Helen May says: October 4, 2016 at 11:11 pm

    ?????

  79. Linda Ursin says: October 5, 2016 at 4:35 am

    The big red ones in Sweden are endangered and we’re not allowed to kill them.

  80. Linda Ursin says: October 5, 2016 at 4:36 am

    I’m doing paint/art chats on Tuesdays now πŸ™‚ Just chatting away to myself

  81. Linda Ursin says: October 5, 2016 at 4:40 am

    He most definitely can build a following πŸ™‚

  82. Linda Ursin says: October 5, 2016 at 4:43 am

    I’m fortunate enough to have good lips and eyes too πŸ™‚ just like you

  83. Linda Ursin says: October 5, 2016 at 4:53 am

    <3

  84. Linda Ursin says: October 5, 2016 at 4:59 am

    Hi Chris πŸ™‚

  85. Linda Ursin says: October 5, 2016 at 5:01 am

    Lots of other health problems too

  86. Linda Ursin says: October 5, 2016 at 5:03 am

    I don’t have a problem with magic, having been a witch for over 20 years πŸ™‚

  87. Donna Higton says: October 5, 2016 at 7:02 am

    Yep ready to overflow not burnout x

  88. Nadine Larder says: October 5, 2016 at 9:32 am

    Watching the replay!

  89. Nadine Larder says: October 5, 2016 at 9:41 am

    I’m so happy for you Bill! Wishing you great success!!!

  90. Nadine Larder says: October 5, 2016 at 9:44 am

    I’m a giver. Big time.

  91. Nadine Larder says: October 5, 2016 at 9:49 am

    That’s so true @LisaBogle!

  92. Nadine Larder says: October 5, 2016 at 9:51 am

    I’m so sorry. Doesn’t sound dramatic, sounds like tremendous grief to me.

  93. Nadine Larder says: October 5, 2016 at 9:53 am

    That’s profound. Lean on your husband vs. the alternative.

  94. Nadine Larder says: October 5, 2016 at 9:55 am

    OMG! I feel I must fill my cup too!!! Wow! Yes. So true.

  95. Nadine Larder says: October 5, 2016 at 9:57 am

    I love when my parents come on my live streams too.

  96. Nadine Larder says: October 5, 2016 at 10:16 am

    Awesome chat! Working on my “I amness.”

  97. Kristen Brown Roedner says: October 5, 2016 at 12:53 pm

    did i miss your scope about information / hangout.

    • Allison Crow says: October 5, 2016 at 6:57 pm

      ?

    • Kristen Brown Roedner says: October 5, 2016 at 7:02 pm

      you kind of answered it. that you are hanging out on your personal page and informing on your biz page.

    • Allison Crow says: October 5, 2016 at 7:03 pm

      I’m still experimenting.

    • Allison Crow says: October 5, 2016 at 7:03 pm

      #bothand

  98. Kristen Brown Roedner says: October 5, 2016 at 1:33 pm

    what if i allow myself to receive more than i give.

  99. Kristen Brown Roedner says: October 5, 2016 at 1:56 pm

    Ms. Receiver. love that

  • Home
  • Privacy Policy

Coaching

Podcast

IFS Coaching

allison_crow

πŸ’›IFS coaching for life/biz
🌸ReBLOOM Midlife Group
πŸ“™Unarmored
✨AUDHD
πŸ’› Finding Home in the Wild Edges of Being Human

𝐄𝐦𝐨𝐭𝐒𝐨𝐧𝐬 𝐚𝐫𝐞 𝐧 𝐄𝐦𝐨𝐭𝐒𝐨𝐧𝐬 𝐚𝐫𝐞 𝐧𝐨𝐭 𝐩𝐫𝐨𝐛π₯𝐞𝐦𝐬 𝐭𝐨 π›πž 𝐟𝐒𝐱𝐞𝐝 𝐨𝐫 πšπ―π¨π’ππžπβ€”they’re messages from different parts of you. Rather than labeling them as good or bad, approach them with curiosity. Each emotion is a part of your system trying to communicate something important about your needs. By listening with empathy to these parts, you deepen your understanding of yourself and build emotional intelligence. This practice of compassionate inquiry helps you strengthen your connection to your internal experience and empowers you to respond in a way that aligns with your true Self.
Instagram post 18053763071158914 Instagram post 18053763071158914
Overthink Much? I have this mental ideal that is Overthink Much?

I have this mental ideal that is embedded in my brain that I would be able to wake up and move forward with all my intentions.  I can see the clear direction and simple steps. I can envision all the "results" and the relief I make up those results would bring. 

One of the things I'm teaching myself to do - is try to write more from a professional voice for you instead of blab in inner processing out on this little white pop-up box. 

How's that working, Alli?

Buahahahah.... all my sweet and striving little parts trying to hold my life closely to that ideal.  I sense the squirm of these parts in my body even when my "thinking" is clear.

I now know this to be a signal for me to slow down and meet those parts with calm and curiosity. First, I must get past one of my sneakiest and most powerful partsβ€”my "awareness" part. This is not Awareness from my core self. 
In IFS - we call these self-like parts. The distinction is that the awareness part carries the burden and tone of "You're doing it wrong."

I asked my clients to notice the part of them that is "mindful and self-aware." What are the words that the voice uses? What is its tone? 

Is it SELF-calm and compassionate, deeply connected? Or is it cognitive and managerial with a motive? 

OOOOF...sending sweet love and compassion to all my thinking, overthinking, and trying-to-get-it-right-for-some-imaginaryideal-parts, and to yours. 

These parts need our somatic connection and attunement. They do not need judgment and alienation. They are scared and holding ages of fear and pain. 

Hello, inner managers, and judgers, and thinkers.  I see you.  I am here for you.  I see your skills.  You have done nothing wrong.  No matter what you feel, you deserve more love, not less.  Let's just breathe together, and then you can share your fears and concerns.  I am here for you.  I will not leave you.
This sweet girl. Only a few taco Tuesday’s left This sweet girl. Only a few taco Tuesday’s left before they move across the state.
In the IFS community, we call triggers "trailheads In the IFS community, we call triggers "trailheads" or say, "This part of me is really activated." Identifying and caring for emotionally reactive parts gives us the opportunity to respond with intention rather than impulsively. By practicing emotional regulation and internal partswork, you can create space between stimulus and response, allowing for more thoughtful and grounded decision-making.
Instagram post 18052656569149431 Instagram post 18052656569149431
For me, it was the fear I would disintegrate and b For me, it was the fear I would disintegrate and be insignificant.  For many, it's attached to conditional love.  IFS coaching helped me in places typical coaching couldn't.  It helped me compassionately understand and connect with these parts - and ya know what? They began to relax, build trust, and step back, leaving space for my natural creativity, grounded confidence, and clarity to lead in my work & life.  This is available to you.  #ifscoaching
Follow on Instagram

Copyright © 2025 · Prima Donna theme by Georgia Lou Studios

Copyright © 2025 Β· Prima Donna on Genesis Framework Β· WordPress Β· Log in