Despite what the gurus and social feeds suggest, it can be pretty scribbly to do the nurturing practices that support us. Some days it IS easy – and just know that if some days, it feels more like this photo – you are not alone.
It is normal to NOT want to move your body, or do your creative things, or take the extra steps of genuine
ly compassionate care when you are down. And down is not a moral failure.
Down is not a moral failure.
Down is not a moral failure.
Down is not a moral failure.
Sometimes is biological, or chemical, or circumstantial, or just time to rest more than your brain thinks is necessary.
I MADE myself walk today. More often than not, I’ve dragged myself to my creative practice a la War of Art.
Cheers and love to any of my fellow humans in a scribble season.
#nurturingpractices #walkeveryday #createdaily #restoften #warofart #humaning #selfcompassionjourney
