Allison Crow

Authentic and Ambitious

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FB Live, HEART, ShareYourHeartShowYourWork, Small Biz Support, Social Media, Soul-Work, Uncategorized, video

Sharing my Heart & Sharing my TOOLS for Small Biz Online

July 27, 2016

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by allisoncrow 

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previous article: The Angels and Many Hands of The Goddesses Support You!
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Comments

  1. Jenelle Cobb says: July 27, 2016 at 1:37 pm

    helloooo dawling

  2. Amy Logan Wengreen says: July 27, 2016 at 1:38 pm

    hiya!

  3. Jenelle Cobb says: July 27, 2016 at 1:38 pm

    im multi-tasking wingman if you need me

  4. Jennifer Palmer says: July 27, 2016 at 1:38 pm

    So generous!

  5. Jenelle Cobb says: July 27, 2016 at 1:38 pm

    yes

  6. Marica Moseley says: July 27, 2016 at 1:39 pm

    Hi there!

  7. Marica Moseley says: July 27, 2016 at 1:40 pm

    He wants us to see him!

  8. Maria Lopez Azuela says: July 27, 2016 at 7:40 pm

    Lol I have the same hairdo! Working from home today. ?

  9. Maria Lopez Azuela says: July 27, 2016 at 7:40 pm

    Lol I have the same hairdo! Working from home today. 😉

  10. Maria Lopez Azuela says: July 27, 2016 at 7:40 pm

    Lol I have the same hairdo! Working from home today.

  11. Jenelle Cobb says: July 27, 2016 at 1:41 pm

    posted in both 555 and SHSW. cant post in dragonfly

  12. Traci Somers says: July 27, 2016 at 1:43 pm

    Hi Allison!

  13. Jenelle Cobb says: July 27, 2016 at 1:44 pm

    with this method, I have grown my fb following from 200 to 1600 in less than 90 days. it’s been really cool

  14. Cara Wykowski says: July 27, 2016 at 1:44 pm

    Well hello!!

  15. Jennifer Palmer says: July 27, 2016 at 1:44 pm

    How awesome, Jenelle! Congrats!

  16. Jenelle Cobb says: July 27, 2016 at 1:44 pm

    and not overwhelming bc in the program we get lots of support on how to manage our social tools

  17. Cara Wykowski says: July 27, 2016 at 1:45 pm

    This is an awesome group – impacted me personally and professionally!

  18. Diana Tilton says: July 27, 2016 at 1:45 pm

    That was a fantastic speech!! (Where you disrobed)

  19. Jenelle Cobb says: July 27, 2016 at 1:45 pm

    miss me my texas thunderstorms

  20. Cara Wykowski says: July 27, 2016 at 1:46 pm

    What is the link for sign up?

  21. Jenelle Cobb says: July 27, 2016 at 1:47 pm

    pintrest page!!!!

  22. Jenelle Cobb says: July 27, 2016 at 1:48 pm

    Cara Wykowski hi love

  23. Jenelle Cobb says: July 27, 2016 at 1:48 pm

    https://www.facebook.com/groups/1650709221918977/

  24. Mandy Lehto says: July 27, 2016 at 1:48 pm

    And the camaraderie of the group is so fab. We’re family ❤️

  25. Mandy Lehto says: July 27, 2016 at 7:48 pm

    And the camaraderie of the group is so fab. We’re family

  26. Jenelle Cobb says: July 27, 2016 at 1:49 pm

    welcome

  27. Diana Tilton says: July 27, 2016 at 1:49 pm

    Hhmm, the feed keeps reversing. Guess I’ll back out and come back.

  28. Jenelle Cobb says: July 27, 2016 at 1:49 pm

    Hi Mandy Lehto

  29. Cara Wykowski says: July 27, 2016 at 1:49 pm

    Hi Mandy and Jenelle! Miss you ladies

  30. Rebecca Davidson says: July 27, 2016 at 1:51 pm

    Got Dragonfly.

  31. Rebecca Davidson says: July 27, 2016 at 1:51 pm

    I want to know how to do it from the desktop with my stuff in the corner!

  32. Elizabeth Gilbert says: July 27, 2016 at 1:51 pm

    Yes!!

  33. Mandy Lehto says: July 27, 2016 at 1:51 pm

    Totally agree. And we learn from each other! ❤️ Jenelle & Cara.

  34. Mandy Lehto says: July 27, 2016 at 7:51 pm

    Totally agree. And we learn from each other! Jenelle & Cara.

  35. Rebecca Davidson says: July 27, 2016 at 1:52 pm

    hahaha!

  36. Cara Wykowski says: July 27, 2016 at 1:52 pm

    I use this class to help me make a positive impact in the world. It’s not just for coaches! Everyone benefits!

  37. Maria Fernanda Castro says: July 27, 2016 at 1:59 pm

    To join the group click here: https://www.facebook.com/groups/1650709221918977/

  38. Miriam Linderman says: July 27, 2016 at 2:00 pm

    Hi. Got to the cafe and there you were.

  39. Jayne Daly says: July 27, 2016 at 2:04 pm

    watching now sorry i missed you live

  40. Jayne Daly says: July 27, 2016 at 2:06 pm

    loving the barks

  41. Jayne Daly says: July 27, 2016 at 2:07 pm

    hi mandy,jenelle,allison and cara

  42. Linda Ursin says: July 27, 2016 at 2:30 pm

    Thanks for sharing this Allison <3

  43. Margo Hunt says: July 27, 2016 at 2:42 pm

    Stacy Moscotti!

    • Allison Crow says: July 27, 2016 at 9:19 pm

      thank you for connecting with other people who might like this! I totally appreciate it!

    • Margo Hunt says: July 27, 2016 at 9:20 pm

      my pleasure!

  44. Jayne Daly says: July 27, 2016 at 3:15 pm

    love you allison

  45. Nadine Larder says: July 28, 2016 at 9:26 am

    And it’s an awesome class!!!!

  46. Nadine Larder says: July 28, 2016 at 9:32 am

    Love being on your opt in list! Great information.

  47. Nadine Larder says: July 28, 2016 at 9:33 am

    I love the take off your clothes talk! One of my favorites.

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allison_crow

Until now I’ve only made this resource available Until now I’ve only made this resource available to my clients. And there is so much noise and confusion out there.... and many heart centered people are exhausted and need an energized.

Connecting with your core values brings clarity and energy.

 I’ve made my Core Vales Exercise Workbook available to you.

I highly recommend you do this in-depth exercise 2 times. Ones for your personal self, and once again for your business.

Knowing your business values helps clarify your brand, your messaging, and your contact.

Dive in and let me know what insights you discover about yourself, and your business. 

💛Allison 
(Link in bio)
It’s so easy to get hooked by why other people a It’s so easy to get hooked by why other people are doing... and slip into comparison and doubt.

Eeeek. It happens to me too, especially when I’m tired.

That comparison and doubt is self judgement and it stops your flow and glow.

 And we need your flow and glow!

This is your reminder to 🛑 stop for a moment. Shake off- as in literally get up and do a full body shake to clear your nervous system and mind. Feel the shift of energy and then get back to YOUR path. Get back to YOUR plan. YOU do YOU. YOU BE YOU... and believe in YOURSELF.

Remember who you are... stand tall in your truth! 

I love you.
Be you, not them. That's what works. DO YOUR T Be you, not them. 

That's what works. 

DO YOUR THING.

Again and again. 

💛
New week New Month. I love this energy. Do you? New week New Month. I love this energy. Do you? 

What are you cultivating and creating this week? This month?
I accidentally had a trip the other day. Let me b I accidentally had a trip the other day.

Let me back up and say that that’s not a normal occurrence for me.

But I had a little too much weed gummy and y’all some lessons occurred during that trip.

I’ll be honest that I had some shame and embarrassment around sharing this, but you are my people and there were some lessons so big in here I had to share.

I don’t want to ruin any of the story for you (it’s better to hear it!) but just know that this week’s podcast episode is an entertaining one AND full of lessons, ones that became so clear to me and that I hope will resonate with you too.

Listen to it at the link in my bio.
What truly motivates you? I bet the answer insid What truly motivates you? 

I bet the answer inside you may surprise you. 

Sure, you are probably like me in that you have a lot of desires, but desires, while motivating, aren't motivating enough, right? 

Think of all the times you have desired something but still held back or let them go. 

Desires just aren't the true motivator. 

The true motivator is your deepest primary fear. 

And there is only one way to really figure out your deepest primary fear- to continuously ask yourself the hard question of "why is this so important to me" again and again and again until you come to a deeper level of understanding. 

The world needs us digging into our fears and showing up and showing our work these days, let's reconnect with our true motivations and move forward.
Me feeling relaxed even with a 4K/mo drop in reven Me feeling relaxed even with a 4K/mo drop in revenue, people dropping off my list and out of my membership. Seriously chill as fuck as the universe right aligns shit in my life like a colonic. I’ve never actually had one of those.

As we approach Feb full moon🌕 I am grateful for the letting go. God bless what is leaving and god bless what is coming.

You know what I do in the mean time:

💫meditate
😴rest
💛 breath practice 
❤️love on my people
💜 share my heart and show my work (my phrase for marketing) with a combo of 50% organic and 50% automated in collaboration with my team).
🐌 Slow sales activities (connection based, chill, and if appropriate make an offer)
🌀 nurture my creativity- even if it is hibernating- I speak kindly to it as it sleeps.
😆 make time to laugh- usually with my husband.

#selftrust as a business owner, honestly took me about 10 years. At 17 years—- it’s really stronger than ever.  It’s a practice I cultivate and teach my clients to cultivate.

Revenue dips will come and go. I can absorb the loss. I know what to do, what to allow, and what to trust. I’m not talking blind faith, I’m talking years of wasting energy worrying- and worry never solved any of my problems.

I also know that as we evolve and grow the become even more #authentic and #transparent as a leader, it freaks some of our misaligned people out. All good. I’m not for everyone.

I AM for me, being me and nurturing my business, and my personal life. A combo of Mind Body Spirit and BE do have.

What would YOU do if you trusted yourself DEEPLY?
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