EASE From The Inside Out

Ease from the Inside out Podcast episode with allison sitting in relaxed position on a bench.

 

It’s Road Riff time – Ease from the Inside Out.

I’ve had some really interesting, unusual resistance around content creation
and I didn’t have an “episode,” but I did have a drive into town 

Stream of Consciousness with a Purpose and More at Ease

I want to be more at ease this year from the inside
It’s one of the core goals of how and who I want to be 

This riff is inspired by Gabor Mate, Authenticity & Internal Family Systems

Love, 

Allison

 

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The words meet yourself, listen to yourself, hear yourself, witness and hold your most tender parts. This connection is a sacred unburdening to lightness, and to greater self-trust, confidence, and courage over a red-toned love painting by Allison Crow

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