Allison Crow

Authentic and Ambitious

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When resistance convinces you – you have nothing of value to say: What is the value is…. a message from the queen of Share Your Heart Show Your Work

November 19, 2018

When resistance convinces you – you have nothing of value to say: What is the value is…. a message from the queen of Share Your Heart Show Your Work

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previous article: This is what we did today. What are the words written across your life?
next article: #betterwork #bettermarketingOne online marketing tip that can boost your connection and impact if you sell a service.

Comments

  1. Michelle Bastian says: November 19, 2018 at 9:58 pm

    Ooh loved her!

  2. Debbie Hearn Shannon says: November 19, 2018 at 10:00 pm

    Feelin’ the love!

  3. Gayle Zientek says: November 19, 2018 at 10:00 pm

    enjoy the book!

  4. Charan Surdhar says: November 19, 2018 at 10:01 pm

    😊💕

  5. Debbie Hearn Shannon says: November 19, 2018 at 10:04 pm

    I have this same thought habit…..if it’s not life changing it’s not worth sharing.

  6. Christina Lord says: November 19, 2018 at 10:04 pm

    Cheers 🥂

  7. Christina Lord says: November 19, 2018 at 10:04 pm

    I’m thinking the same thing!!!!😬

  8. Christina Lord says: November 19, 2018 at 10:04 pm

    I’m thinking the same thing!!!!

  9. Laura Adkerson Larcom says: November 19, 2018 at 10:04 pm

    Love emotion code!

  10. Rhonda Hampton Schienle says: November 19, 2018 at 10:06 pm

    Reah Lemini ?

  11. Shannon Peebles says: November 19, 2018 at 10:08 pm

    8 or 9 for third grade

  12. Rhonda Hampton Schienle says: November 19, 2018 at 10:08 pm

    Yes!!! 💕✨💕

  13. Laura Duffield says: November 19, 2018 at 10:10 pm

    💖💖

  14. Michelle Bastian says: November 19, 2018 at 10:13 pm

    Just the word community sparks hope and brings a smile to my face.

  15. Stacy Petrossian says: November 19, 2018 at 10:14 pm

    I work better in the office. i crave connection

  16. Shannon Peebles says: November 19, 2018 at 10:14 pm

    I’ve never worked in an office, but I think about it from time to time – whether it would suit me better.

  17. Stacy Petrossian says: November 19, 2018 at 10:15 pm

    Yes!!!! Come to Los Angeles you can stay with me!!!!

  18. Christy Chick Nash says: November 19, 2018 at 10:15 pm

    Thank you for this connecting call. Loving us all!

  19. Laura Adkerson Larcom says: November 19, 2018 at 10:16 pm

    I keep my queen card next to my bed!!!

  20. Michelle Bastian says: November 19, 2018 at 10:16 pm

    Sometimes I need the physical hug that can’t be done online

  21. Michelle Bastian says: November 19, 2018 at 10:17 pm

    Hosting scares the shit out of me!

  22. Wendy Johnson Burge says: November 19, 2018 at 10:20 pm

    💞 yes absolutely.

  23. Wendy Johnson Burge says: November 19, 2018 at 10:20 pm

    yes absolutely.

  24. Debbie Hearn Shannon says: November 19, 2018 at 10:20 pm

    Yep – connection is key

  25. Michelle Bastian says: November 19, 2018 at 10:24 pm

    🙋‍♀️

  26. Tesa Golden says: November 19, 2018 at 10:24 pm

    [Hand up!]

  27. Vanessa Kinsey says: November 19, 2018 at 10:29 pm

    Hi Allison. Great topic!

  28. Shannon Peebles says: November 19, 2018 at 10:29 pm

    Mostly epigentics right now, but she’s open to tailoring things as needed.

  29. Michelle Bastian says: November 19, 2018 at 10:31 pm

    Thank you. Just had a major ah ha moment.

    • Allison Crow says: November 19, 2018 at 10:40 pm

      Id love to hear your ah-ha!

    • Michelle Bastian says: November 19, 2018 at 11:05 pm

      I have a block and couldn’t pin point exactly what it was. Asking for help creates shame for me. Being told growing up that I “should” be able to do it on my own or to stop crying because things aren’t that bad. So I wouldn’t ask for help or I would stuff the emotions. This also includes depression and anxiety. Being told by “church” people that God could heal me and I didn’t need medication to be healed, I just needed to believe and it would go away. These blocks have been HUGE for me this year and also blocking me from making connections with people.

      I have put the wedge between myself and others because of that shame. Thinking that I just needed to suck it up and deal with things. And not understanding why this last surgery seemed to really have an affect on my mental health. As soon as the depression and anxiety started to surface it made reaching out much more difficult because of the layer of shame. And that then brought up triggers from when I was a teenager and felt the most out of control!

      The other Ah Ha! moment for me is when you said if you don’t have a community, create one! I know Tiffany said this as well today, but maybe hearing it again from you got my mind going of what I could do. And I even wrote down ideas of things to, dare I say, host! I have always wanted people to come to my house and hang out and have also been scared to have people at my house. It’s a tug of war that I have. My mind wants to retreat and my heart desires to reach out.

      So, I will post it here and make it true, cause if it’s on FB it makes it true. I am going to set up an event at my house. Either a cookie swap, a dessert buffet, a coffee/cocoa bar, a wine/cheese/chocolate night, a white elephant gift exchange, something with other people and in my house!!! And I will make a post about the event on my personal page this week. I need to reach out to receive!

    • Allison Crow says: November 19, 2018 at 11:13 pm

      Michelle Bastian beautiful insight and inspiring ideas to move forward on. 💕

    • Allison Crow says: November 19, 2018 at 11:13 pm

      Michelle Bastian beautiful insight and inspiring ideas to move forward on.

  30. Wendy Johnson Burge says: November 19, 2018 at 10:31 pm

    You are epic!! Love this message!

    • Allison Crow says: November 20, 2018 at 12:06 pm

      Wendy Johnson Burge thank you 💛

    • Allison Crow says: November 20, 2018 at 12:06 pm

      Wendy Johnson Burge thank you

  31. Shannon Peebles says: November 19, 2018 at 10:31 pm

    Peaceful heart

  32. Christina Lord says: November 19, 2018 at 10:34 pm

    Curiosity

  33. Christina Lord says: November 19, 2018 at 10:35 pm

    Ok sounds good!!

  34. Christina Lord says: November 19, 2018 at 10:39 pm

    💓💓💓

    • Allison Crow says: November 20, 2018 at 12:06 pm

      Christina Lord 💕

  35. Anna Bingamon says: November 19, 2018 at 10:39 pm

    Thank you 🙏

    • Allison Crow says: November 20, 2018 at 12:05 pm

      Anna Bingamon my pleasure.

  36. Liz Gilmour says: November 19, 2018 at 10:39 pm

    👋

    • Allison Crow says: November 19, 2018 at 10:40 pm

      hi! I missed your wave live!

  37. Allison Crow says: November 19, 2018 at 10:50 pm

    This 80’s hair is killin me, Smalls.

  38. Jody Caunter Garcia says: November 19, 2018 at 11:14 pm

    Yas! I loved the queen circle!

    • Allison Crow says: November 20, 2018 at 12:05 pm

      Jody Caunter Garcia me too. 👸🏼

    • Allison Crow says: November 20, 2018 at 12:05 pm

      Jody Caunter Garcia me too.

  39. Jody Caunter Garcia says: November 19, 2018 at 11:15 pm

    I’ll even host your local thing if you want!

  40. Jody Caunter Garcia says: November 19, 2018 at 11:27 pm

    I think I want to get trained in the body code. My interest is piqued!

    • Allison Crow says: November 20, 2018 at 12:05 pm

      Jody Caunter Garcia isn’t it fascinating. The things that came up were spot on.

  41. Jayne Daly says: November 20, 2018 at 5:54 am

    Love your HAIR

    • Allison Crow says: November 20, 2018 at 12:04 pm

      Jayne Daly thank you. 😊

    • Allison Crow says: November 20, 2018 at 12:04 pm

      Jayne Daly thank you.

  42. Darlene Versak says: November 20, 2018 at 1:09 pm

    Hi replay and thank you gorgeous!

  43. Darlene Versak says: November 20, 2018 at 1:18 pm

    I had white blonde hair as a little girl too❤

  44. Darlene Versak says: November 20, 2018 at 1:18 pm

    I had white blonde hair as a little girl too

  45. Darlene Versak says: November 20, 2018 at 1:22 pm

    Love this…and you had nothing to say, lol

    • Allison Crow says: November 23, 2018 at 4:11 pm

      Darlene Versak right?! Some times we just need to start to get clarity.

  46. Darlene Versak says: November 20, 2018 at 1:26 pm

    Oooh when are you in New York?

    • Allison Crow says: November 20, 2018 at 2:27 pm

      Darlene Versak nov 30- dec 3. I think I’m gonna do a meet up the evening of the 2nd at my hotel.

    • Darlene Versak says: November 20, 2018 at 3:06 pm

      Allison Crow I would love to come see you on 12/2 and hug you in person 💕

    • Darlene Versak says: November 20, 2018 at 3:06 pm

      Allison Crow I would love to come see you on 12/2 and hug you in person

    • Allison Crow says: November 20, 2018 at 3:34 pm

      Darlene Versak I would love that too.

  47. Tressa Brandenburg Ellis says: November 22, 2018 at 4:45 am

    Everything has to be created twice…once in our imagination and then physically.

    • Allison Crow says: November 23, 2018 at 4:11 pm

      Tressa Brandenburg Ellis yes it does!

  48. Allison Crow says: November 19, 2019 at 4:24 pm

    How did I have this awesome hair!!

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Your BEING is your most powerful tool. Cultivating Your BEING is your most powerful tool. Cultivating your state of being is what begins to shift the world around you. Your Identity, your beliefs, your energy, your thinking, your internal alignment.

Take a moment today, and every day to nurture and cultivate your being.

The first step to that is to REMEMBER who you really are 💫💛
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The best part, you literally don't have to opt-in to it. 

See what I mean in the bright yellow box on my home page ;)
Until now I’ve only made this resource available Until now I’ve only made this resource available to my clients. And there is so much noise and confusion out there.... and many heart centered people are exhausted and need an energized.

Connecting with your core values brings clarity and energy.

 I’ve made my Core Vales Exercise Workbook available to you.

I highly recommend you do this in-depth exercise 2 times. Ones for your personal self, and once again for your business.

Knowing your business values helps clarify your brand, your messaging, and your contact.

Dive in and let me know what insights you discover about yourself, and your business. 

💛Allison 
(Link in bio)
It’s so easy to get hooked by why other people a It’s so easy to get hooked by why other people are doing... and slip into comparison and doubt.

Eeeek. It happens to me too, especially when I’m tired.

That comparison and doubt is self judgement and it stops your flow and glow.

 And we need your flow and glow!

This is your reminder to 🛑 stop for a moment. Shake off- as in literally get up and do a full body shake to clear your nervous system and mind. Feel the shift of energy and then get back to YOUR path. Get back to YOUR plan. YOU do YOU. YOU BE YOU... and believe in YOURSELF.

Remember who you are... stand tall in your truth! 

I love you.
Be you, not them. That's what works. DO YOUR T Be you, not them. 

That's what works. 

DO YOUR THING.

Again and again. 

💛
New week New Month. I love this energy. Do you? New week New Month. I love this energy. Do you? 

What are you cultivating and creating this week? This month?
I accidentally had a trip the other day. Let me b I accidentally had a trip the other day.

Let me back up and say that that’s not a normal occurrence for me.

But I had a little too much weed gummy and y’all some lessons occurred during that trip.

I’ll be honest that I had some shame and embarrassment around sharing this, but you are my people and there were some lessons so big in here I had to share.

I don’t want to ruin any of the story for you (it’s better to hear it!) but just know that this week’s podcast episode is an entertaining one AND full of lessons, ones that became so clear to me and that I hope will resonate with you too.

Listen to it at the link in my bio.
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