Allison Crow

Better Life ~ Better Work

  • Home
  • Coaching With Allison
    • Soul-Full Success Coaching Community
    • Private Coaching
  • Podcast
  • Blog
  • About Allison
    • Contact Allison
    • My Favorite Things โ€“ Affiliate Page
    • Privacy Policy
FB Live

Asking for help: what if?

April 14, 2019

Asking for help: what if?

Connect on Facebook Share
Free Share Your Heart Show Your Work Facebook Community Soulfull Success Coaching Membership
Powered by the Simple Social Press
Spread the love
by allisoncrow 

About allisoncrow

View all posts by allisoncrow

Related Posts

  • Which of these 8 things are you ACTUALLY selling?
  • Sneak Peek at the Camp Star Heart Speakers – Meet Stacy Nelson
  • 4 Things many small biz owners (coaches, artists, healers, realtors) are resistant to – that completely stall success.
  • How to Feel Your Feelings – Emotional Processing. Live Recording Of The Better Life Better Work Show: Episode 66 with Super Soulie Kristen Kosinski!
previous article: With my last 22% of battery. Some funny shizzle and real life.
next article: For the newbies – what is Share Your Heart Show Your Work and the 11 day Live Video challenge about.

Comments

  1. Janet Miller says: October 4, 2018 at 6:11 pm

    Asking for help is often hard.

  2. Shawnda Lanea says: October 4, 2018 at 6:12 pm

    Sending all the good vibes your way!

  3. Laura Li says: October 4, 2018 at 6:12 pm

    Sending you a prayer for love, energy and vitality x

  4. Christy Chick Nash says: October 4, 2018 at 6:12 pm

    ๐Ÿ˜‡๐Ÿ™๐Ÿผโค๏ธ

  5. Joelle Collins Bohart says: October 4, 2018 at 6:14 pm

    Iโ€™m glad you asked

  6. Christy Chick Nash says: October 4, 2018 at 6:14 pm

    Yes. Prayers help.

  7. Joelle Collins Bohart says: October 4, 2018 at 6:14 pm

    Iโ€™m here

  8. Christy Chick Nash says: October 4, 2018 at 6:14 pm

    Love. Love.

  9. Joelle Collins Bohart says: October 4, 2018 at 6:15 pm

    Letโ€™s all make our favorite dishes

  10. Joelle Collins Bohart says: October 4, 2018 at 6:15 pm

    Iโ€™m an event planner let me help you

  11. Shannon Peebles says: October 4, 2018 at 6:15 pm

    Yay, Joelle Collins Bohart!

  12. Joelle Collins Bohart says: October 4, 2018 at 6:17 pm

    Ok Christy and I will work it out

  13. Shannon Peebles says: October 4, 2018 at 6:17 pm

    I definitely have trouble asking for what I want.

  14. Christy Chick Nash says: October 4, 2018 at 6:17 pm

    Yes Joelle

  15. Joelle Collins Bohart says: October 4, 2018 at 6:17 pm

    Iโ€™m there 2 days early

  16. Christy Chick Nash says: October 4, 2018 at 6:17 pm

    Ask and you will receive

  17. Joelle Collins Bohart says: October 4, 2018 at 6:18 pm

    Reviving allows others to be blessed in their giving to you

  18. Shannon Peebles says: October 4, 2018 at 6:18 pm

    Ask and it is given. <3

  19. Leslie Typrin says: October 4, 2018 at 6:18 pm

    Loving you โค๏ธโค๏ธโค๏ธโค๏ธ

  20. Janet Miller says: October 4, 2018 at 6:25 pm

    I tried to put some prayers in for you and the dam internet kept kicking me out.

  21. Lashish Boxell-Jacobs says: October 4, 2018 at 6:26 pm

    When watching you I heard, “Hydration”. I NEVER ask for help so I’m really proud of you. Sending you love, light, and hugs from Florida.

    • Allison Crow says: October 4, 2018 at 6:41 pm

      Yes. Hydration super helps.

  22. Kimberly Crowe says: October 4, 2018 at 6:27 pm

    I invite you to Pm me if you want me to dive deeper and hold space. Your filter was clogged like the dryer lint filter. Dumped it for you. I’m witnessing that in everybody this week that I’r worked with it’s collective crap….blessings

    • Allison Crow says: October 4, 2018 at 6:40 pm

      Thank you. I just heard something on an audio book about the feelings were having may be a part of the karmic release of all souls shifting. It felt resonate. Thank you for tapping in to my filter.

    • Kimberly Crowe says: October 4, 2018 at 9:27 pm

      Venus the planet of harmony goes into retrograde tomorrow in Scorpio the sign of fixed waters. Maybe she will drain the swamp.

  23. Lashish Boxell-Jacobs says: October 4, 2018 at 6:27 pm

    LOL

  24. Rollie Allaire says: October 4, 2018 at 6:30 pm

    Sending love, light and energy off to you. Adding you to my list for this evening.

  25. Rollie Allaire says: October 4, 2018 at 6:32 pm

    Yay! Congrats!

  26. Anita Barfoot Berg says: October 4, 2018 at 6:34 pm

    ๐Ÿ™๐Ÿฆ‹๐Ÿฆ‹๐Ÿฆ‹

  27. Rollie Allaire says: October 4, 2018 at 6:34 pm

    Yup… I do and get frustrated when they don’t figure it out.

  28. Amy Weller says: October 4, 2018 at 6:37 pm

    ๐Ÿ™๐Ÿ’œ

  29. Jennifer Thurman says: October 4, 2018 at 6:40 pm

    Replay – sending you love and light. Youโ€™ve been such a bright spot to me these last 10 days!

  30. Janet Miller says: October 4, 2018 at 6:43 pm

    Just finished my last video for the challenge.

  31. Kevin Hoover says: October 4, 2018 at 6:46 pm

    ๐Ÿ™๐Ÿ™Œโค๏ธ

  32. Leslie Typrin says: October 4, 2018 at 6:48 pm

    Thank you for asking and happy to help you

  33. Leslie Typrin says: October 4, 2018 at 6:50 pm

    Yes weary is a good description

  34. Helen May says: October 4, 2018 at 6:59 pm

    Love you Allison!โ™กโ™ก

  35. Helen May says: October 4, 2018 at 7:00 pm

    Sending now!!!

  36. Helen May says: October 4, 2018 at 7:01 pm

    Prayer sent!!!!

  37. Helen May says: October 4, 2018 at 7:02 pm

    ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ

  38. Helen May says: October 4, 2018 at 7:03 pm

    So funny! …….I sent that I love you message before you asked for anything!!!

  39. Megan Winkler says: October 4, 2018 at 7:05 pm

    Sending you hearts full of love! ๐Ÿ’ž

  40. Allison Field says: October 4, 2018 at 7:12 pm

    Sending love, light, energy and peace! ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ™๐Ÿ™

  41. Allison Field says: October 4, 2018 at 7:12 pm

    Good for you asking for help!

  42. Michelle Bastian says: October 4, 2018 at 7:20 pm

    Sending you a burst! ๐Ÿ˜˜

  43. Michelle Bastian says: October 4, 2018 at 7:25 pm

    I do struggle asking for what I really want. I feel selfish by asking or a burden.

  44. Amy Callahan says: October 4, 2018 at 7:26 pm

    what retreat? where? where? food prep/plan help?

    • Allison Crow says: October 4, 2018 at 8:04 pm

      I have a memberโ€™s only retreat in Austin. Low cost. Low expense. High connection ๐Ÿ˜‚

    • Amy Callahan says: October 4, 2018 at 8:05 pm

      Allison Crow sent a pm to you

  45. John Doorn says: October 4, 2018 at 7:38 pm

    I got you !

  46. Sherry Mason says: October 4, 2018 at 7:40 pm

    Sending you prayers and a burst of energy! ๐Ÿ’•

  47. Moni Castaneda says: October 4, 2018 at 7:40 pm

    Praying that you get the love and support you need. Many people believe in you and see how wonderful you are.

  48. Christina Lord says: October 4, 2018 at 7:54 pm

    Sending you truckloads of light, love & good strong Brit energy ๐Ÿ˜œ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ˜˜๐Ÿ˜˜

  49. Debra Stubblefield says: October 4, 2018 at 8:14 pm

    You are cared for and a blessing. Spinning is fun. As long as itโ€™s not habit forming.

  50. Debra Stubblefield says: October 4, 2018 at 8:16 pm

    Prayers

  51. Steph Levine says: October 4, 2018 at 8:28 pm

    I’m watching

  52. Steph Levine says: October 4, 2018 at 8:28 pm

    ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ

  53. Steph Levine says: October 4, 2018 at 8:28 pm

    You got it sissy

  54. Ellen Watkins says: October 4, 2018 at 8:33 pm

    Replay. ๐Ÿ’–โœจ๐Ÿ’–

  55. Debbie Hearn Shannon says: October 4, 2018 at 8:44 pm

    Replay โค๏ธ

  56. Allison Crow says: October 4, 2018 at 9:11 pm

    Thanks yโ€™all. Feeling much more centered and peaceful now. Thank you so much.

  57. Kim Wisner says: October 4, 2018 at 9:13 pm

    Watching replay.

  58. Kim Wisner says: October 4, 2018 at 9:15 pm

    Thank you Allison for sharing your this. I dont ever ask for help when I really need love and witnessing. โค๏ธ

  59. Jody Caunter Garcia says: October 4, 2018 at 9:17 pm

    Love you and love and light coming your way! ((Hugs))

  60. Jody Caunter Garcia says: October 4, 2018 at 9:23 pm

    AND, I just shopped at Costco for keto. Want me to be your meal prepper? ๐Ÿ˜‰

  61. Diane Reiner says: October 4, 2018 at 9:38 pm

    Sending energy

  62. Gayle Zientek says: October 4, 2018 at 10:45 pm

    I commit to send you love and renewal.

  63. Dee Ann Higgins says: October 4, 2018 at 11:15 pm

    Hey!! Iโ€™m a ketonian!

  64. Dee Ann Higgins says: October 4, 2018 at 11:23 pm

    Love the exclusion of the bugs ๐Ÿœ ๐Ÿ›.

  65. Dee Ann Higgins says: October 4, 2018 at 11:26 pm

    Thanks for modeling how to live in the moment, honestly and transparently. And thank you for carrying us and giving to us through the FB challenge.

    ๐Ÿ’œ

    • Allison Crow says: October 4, 2018 at 11:44 pm

      ๐Ÿ™๐Ÿผ๐Ÿ’›

  66. Allison Gillett says: October 5, 2018 at 12:10 am

    Sending love and light ๐Ÿ™๐Ÿปโฃ๏ธ๐Ÿ”ฅ

  67. Darlene Versak says: October 5, 2018 at 12:20 am

    Prayers white light and energy to you sister

  68. Ruth Ann Santistevan Cullis says: October 5, 2018 at 12:21 am

    Sending prayers your way.

  69. Jacqui Bowman says: October 5, 2018 at 1:05 am

    You are amazing. and I LOVE the filter. You are the sweetest. <3 I love you.

  70. Tobey VanFossen Terry says: October 5, 2018 at 1:08 am

    Lol love it!!

  71. Deb Ward says: October 5, 2018 at 2:03 am

    โ˜˜๏ธ๐Ÿ’š

  72. Tammy Judd Jenny says: October 5, 2018 at 2:09 am

    Prayers, love and light sent your way ๐Ÿ’–

  73. Judie Schwerdtfeger says: October 5, 2018 at 2:26 am

    Replay ๐Ÿ’›๐Ÿ™๐Ÿ’ฅ

  74. Gina Waterfield says: October 5, 2018 at 3:58 am

    Love you Sister! Girrrrl felt the same way this am. ๐Ÿ˜˜

  75. Tiffany Weiss says: October 5, 2018 at 9:41 am

    Sending up a prayer and sending love your way. ๐Ÿ’œ

  76. Diane McAdams says: October 5, 2018 at 10:39 am

    Sending you lots of loving thoughts and energies! ๐Ÿ’™

  77. Jayjayvanti Madhvani Popat says: October 5, 2018 at 3:16 pm

    ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

  78. Dina Murad says: October 7, 2018 at 7:49 pm

    ๐Ÿ™

  79. Karen Leba Baker says: October 7, 2018 at 7:50 pm

    Youโ€™re lovely and so are your special effects.

  • Home
  • Privacy Policy

Coaching

Podcast

Soul-Full Success Coaching Membership

Instagram

  • Happy Dogs. #rescueboxers
  • One of the things Iโ€™m teaching my clients is not only this buffet of options for growth, and help, and enoughness, but of DISCERNMENT and SELF-TRUST. 
What Iโ€™ve come up with is โ€ฆ and this is the tool I want to share with you: itโ€™s discernment in the moment. 
When you begin to listen to your intuition combined with your brain, when you know how to be curious about your brain, when you know how to question your thinking in a loving way, not in a shame, blame, and guilt way, but when you begin to learn to discern, when you begin to learn to discern, you can make adjustments in the moment.

For example, there was a woman in a group at an event I was in and she brought an issue to the table. I listened, and I could hear in my own discernment this woman doesnโ€™t need coaching. She needs to be held. Sheโ€™s a grown-ass woman who holds everybody else.

I asked for permission. I said, โ€œMay I offer some support in this?โ€ And she said yes. Everybody else was trying to mindset coach her, and I could see that it wasnโ€™t hitting. I said, โ€œCan I come and sit next to you,โ€ And I said, โ€œI would like to just hold you, the little girl in you. Iโ€™d like to hold the little girl in you.โ€ She sat on my lap, and I just hugged her, and rocked her, and she started sobbing. In that group, she later โ€ฆ It was very vulnerable. Itโ€™s vulnerable for her to do it in that group. She said it was so helpful. 
My discernment was what helped me give her something that helped her heal. She needed just physical touch, a somatic experience, and to be witnessed.

My point here is that it's not all meditation and models and systems that can help you serve. It's YOUR OWN DISCERNMENT. And TRUSTING in that. 
Do you connect with this? Do you have an experience where your own self-trust and discernment were what helped in a situation?
  • A colleague asked me about expanding his impact and audience. My #1 answer is go to live events and retreats and meet new people in person.

Last October some of my coaching membership clients - chose to come to the Soulie Weekend Away. The bonds and connections made in person are unmatched.... and then... When we all head home connections online expand.

In a highly online connected world- we still need in person connection.

It takes effort and money to take time away to go to events. It can be uncomfortable to meet new people.  And it makes a difference!

Holding AND attending events and conferences is my #1biz and life tip!

#loveyourpeople
  • Where is it time for you to go PRO? And what does it mean to you to be PRO? ๐Ÿ’›
  • There's a mid-week bonus episode on The Better Life Better Work Show this week..... I'm sharing a fun interview I did with Bill Flanigin @billy_flan author of Hollywood, Texas, a novella - he also happens to be my husband! Grab a cold beer and enjoy the episode..and buy the book! ๐Ÿ’›
Link to the podcast and to buy the book in my bio!
  • Iโ€™m here to give you permission to do it differently. 
To be YOU. 
To be MAGICAL. 
To be a MISFIT. 
A REBEL. 
What's the thing you've been wanting to do differently but have been holding back? 
Declare it in the comments. Begin the process.
  • Afternoon cuddles while @billy_flan wraps presents. Leroy is a good boy.
  • Are you bumping into any of these problems my clients have?: 1. You donโ€™t like to be consistent. Sure, you want to be, but itโ€™s exhausting. Itโ€™s fun to show up when itโ€™s fun, and itโ€™s definitely not fun when not.

2. You have some fear around growing and getting better and what demands success will have on you.

If so, I want to share something I am formulating with you.

This is something simple you might not have thought about to help with these problems.

Itโ€™s a path that helps you map out your offerings and get aligned and Iโ€™m sharing the whole thing on the podcast now.

Plus, I am giving you a super secret tip at the end of describing the path.

So take a listen (link in bio!) and if this path is something you think you can use to help you as well Iโ€™d love to know!

Follow Me!

Copyright © 2019 · Prima Donna theme by Georgia Lou Studios

Copyright © 2019 ยท Prima Donna on Genesis Framework ยท WordPress ยท Log in