Allison Crow

Better Life ~ Better Work

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For the newbies – what is Share Your Heart Show Your Work and the 11 day Live Video challenge about.

For the newbies – what is Share Your Heart Show Your Work and the 11 day Live Video challenge about.

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  1. Tressa Brandenburg Ellis says: September 20, 2018 at 9:18 pm

    I just signed up!

  2. Joelle Collins Bohart says: September 20, 2018 at 9:19 pm

    I wish I could participate. I will watch vicariously as others share their heart and work

  3. Joelle Collins Bohart says: September 20, 2018 at 9:19 pm

    yes I remember that

  4. Poppa Charlie says: September 20, 2018 at 9:20 pm

    ❤️

  5. Brigitte Robertson says: September 20, 2018 at 9:20 pm

    😂

  6. Joelle Collins Bohart says: September 20, 2018 at 9:20 pm

    that’s exactly right

  7. Joelle Collins Bohart says: September 20, 2018 at 9:21 pm

    we are healed by getting permission from others

  8. Debbie Hearn Shannon says: September 20, 2018 at 9:28 pm

    😂😂😜

  9. Joelle Collins Bohart says: September 20, 2018 at 9:28 pm

    ha ha ha

  10. Debbie Hearn Shannon says: September 20, 2018 at 9:29 pm

    Allison drops truth bombs 💥

  11. Kim Wisner says: September 20, 2018 at 9:29 pm

    Hi hi Allison!

  12. Lindsay Murdoch says: September 20, 2018 at 9:31 pm

    it is funny!

  13. Kim Wisner says: September 20, 2018 at 9:31 pm

    Vaca! Yea!

  14. Heather Esposito says: September 20, 2018 at 9:31 pm

    Lol 😂

  15. Debbie Hearn Shannon says: September 20, 2018 at 9:33 pm

    Me: “If not now, then….now!”

  16. Jody Caunter Garcia says: September 20, 2018 at 9:52 pm

    I am scared, but I will do my best to work on it!

  17. Jody Caunter Garcia says: September 20, 2018 at 9:52 pm

    Filters

  18. Diane Reiner says: September 20, 2018 at 11:34 pm

    Couch to Allison’s Coaching ❤️

  19. Mary Ann Richardson Nations says: September 21, 2018 at 12:13 am

    So cool to be reconnected with you-thanks Denise

  20. Mary Ann Richardson Nations says: September 21, 2018 at 12:21 am

    You rock girl

  21. Cara Wykowski says: September 21, 2018 at 1:00 am

    Bringing it back, Baby!!

  22. Cara Wykowski says: September 21, 2018 at 1:02 am

    25% of the population struggles with depression at some time in their life!

  23. Cara Wykowski says: September 21, 2018 at 1:03 am

    Your rawness drew me to you!

  24. Cara Wykowski says: September 21, 2018 at 1:03 am

    I mean natural and no filters

  25. Cara Wykowski says: September 21, 2018 at 1:05 am

    I want to be known for being kind and courageous

  26. Cara Wykowski says: September 21, 2018 at 1:07 am

    How does the group know about our live sessions?

  27. Cara Wykowski says: September 21, 2018 at 1:09 am

    I want to be sure I’m following the people in the challenge!

  28. Cara Wykowski says: September 21, 2018 at 1:11 am

    I want to burp out wisdom!

  29. Cara Wykowski says: September 21, 2018 at 1:15 am

    Periscope!

  30. Cara Wykowski says: September 21, 2018 at 1:16 am

    Luv ya

  31. Deidra Towns says: September 21, 2018 at 2:27 am

    Jennifer & Eric… are y’all interested in joining me in this challenge?

  32. Michelle Jeanette says: September 21, 2018 at 4:16 am

    I want to play too!!! 🎼🎵🌈💎🌹💦🙏

  33. Rebecca Hamilton says: September 21, 2018 at 2:37 pm

    So love this and it is soooo true!

  34. Deborah Young says: September 21, 2018 at 3:56 pm

    💞😍😊

  35. Deborah Young says: September 21, 2018 at 4:01 pm

    Thank you so much for this… I love you!!

  36. Deborah Young says: September 21, 2018 at 4:04 pm

    I love your flower crown and glasses!

  37. Michelle McMahon Stephens says: September 23, 2018 at 3:14 pm

    Replay! I’m in! I just hope my internet is good enough for it each day. lol

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  • I am just back from Expand 2020 in Puerto Venturas, Mexico and do I have some insights and takeaways to share with you from this experience. First, I have to be real- last year I attended this event and came back on fire. This year…I came back sober. But there is still some good stuff in all I’m sharing. I”m honestly going to go through my journal with you, to let you in on what the experience was like. And I want to caveat this episode with the reminder that no insight can replace the experience of being in the room. I want to emphasize for those of us behind computers: get out from behind your computer and make the investments, be in the room, have the experience. This is the only way you can see what insights these events will bring to you. I hope you enjoy hearing my experience, straight from my journal, and it opens something for you if you’ve been on the fence about attending an event in real life yourself. And as always, I’d love to hear what you think and if you are attending any events (including mine! Camp Star Heart in April- link in bio)!
  • Words I’m reclaiming and reframing in a SoulFull way (that I’ve pretty much rejected over the last 7 years): 💫Hustle - doing the sacred do! 💫Accountability is now Sacred Accountability vs shame accountability. 💫Consistency (I’ve been reframing this as ritual for a while now). I’m now allowing for my self - I can do hard things, when in the past I would only allow for what was easy out of fear of the pain. 💛 That saying of “What got you here, won’t get you there” is so true for me. Last year I became the woman who truly surrendered to high level help. For 2.5 years I’ve only offered one program- my membership~ and it is time..... time to step back into small, high end circles. This time a sacred & powerful mastermind container: The Spark & Hustle Mastermind💫 More structure than I’ve ever offered. And as always, deeply held inner work and outer strategy/implementation container. What got you here won’t get you where you are going.... it’s time for BOLD shifts. Interested? Message me. 💫💛 . 📸 by @brookegenn
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  • Camp Star Heart 2020 is officially ready for you! Camp Star Heart is like a summer camp/retreat for grown ass women who love to take a weekend away to REMEMBER who they really are - because they know this investment of time, energy, and money - will permeate the rest of their lives and work. Our theme this year is Both/And, learn more about what all is included and get early decider pricing at the Camp Star Heart link in my bio!
  • Connection causes change - Seth Godin. You know the best things I've ever done for myself and my business and my heart..... have been to GET IN THE ROOM. I am inviting YOU to be in the ROOM at Camp Star Heart. The best investment rate is NOW. www.campstarheart.com
  • Let's talk about wobbly days. We all have them, it's part of our humanness. These days, even the wobbly ones, are a perfect part of life. Just let yourself sit in your wonkiness. Love yourself in the wobbliness. Resisting or suppressing just causes constriction. Try something new. You are doing the best you can. Allow this ebb and flow of your perfect life. For me, that's pouring a glass of wine, watching some TV, journalling, and connecting. What's moving through a wobbly day look like for you?
  • We so cute 💛 Finally leaving Mexico after 4 days of #expand2020 My dear friend @vcbrandon ~ you truly deliver an exquisite, powerful and beautiful experience. Thank you. I love you. I love US It is handled.
  • We have a special inside look on the podcast today... I'm sharing a REAL 1-1 coaching call with you. It can be hard to describe what coaching calls are like, so what better way to share with you than show you the true experience! In this particular coaching call we dive into fear and how it (even unconsciously) affects our decisions. We’ll also touch on rejection, how it's wrapped up with fear, and why we try so hard to avoid it. And we end with how we can bring awareness to these emotions and lovingly and gently shift them. A big thank you to Tara LeDuc for being gracious enough to share her call with us all. Hear her experience on the podcast now (link in bio) and of course, I'd love to know what resonated with you most.

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