Allison Crow

Authentic and Ambitious

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For the newbies – what is Share Your Heart Show Your Work and the 11 day Live Video challenge about.

April 14, 2019

For the newbies – what is Share Your Heart Show Your Work and the 11 day Live Video challenge about.

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by allisoncrow 

About allisoncrow

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  • How to Feel Your Feelings – Emotional Processing. Live Recording Of The Better Life Better Work Show: Episode 66 with Super Soulie Kristen Kosinski!
  • #hackthesystem! For 24 hours only you get Extra! Today is a great day to say YES and let yourself be love, held, mentored, coached and supported. www.allisoncrow.com/success.
previous article: Asking for help: what if?
next article: Self-celebrating vs self-depreciating

Comments

  1. Tressa Brandenburg Ellis says: September 20, 2018 at 9:18 pm

    I just signed up!

  2. Joelle Collins Bohart says: September 20, 2018 at 9:19 pm

    I wish I could participate. I will watch vicariously as others share their heart and work

  3. Joelle Collins Bohart says: September 20, 2018 at 9:19 pm

    yes I remember that

  4. Poppa Charlie says: September 20, 2018 at 9:20 pm

    ❤️

  5. Brigitte Robertson says: September 20, 2018 at 9:20 pm

    😂

  6. Joelle Collins Bohart says: September 20, 2018 at 9:20 pm

    that’s exactly right

  7. Joelle Collins Bohart says: September 20, 2018 at 9:21 pm

    we are healed by getting permission from others

  8. Debbie Hearn Shannon says: September 20, 2018 at 9:28 pm

    😂😂😜

  9. Joelle Collins Bohart says: September 20, 2018 at 9:28 pm

    ha ha ha

  10. Debbie Hearn Shannon says: September 20, 2018 at 9:29 pm

    Allison drops truth bombs 💥

  11. Debbie Shannon says: September 20, 2018 at 9:29 pm

    Allison drops truth bombs

  12. Kim Wisner says: September 20, 2018 at 9:29 pm

    Hi hi Allison!

  13. Lindsay Murdoch says: September 20, 2018 at 9:31 pm

    it is funny!

  14. Kim Wisner says: September 20, 2018 at 9:31 pm

    Vaca! Yea!

  15. Heather Esposito says: September 20, 2018 at 9:31 pm

    Lol 😂

  16. Debbie Hearn Shannon says: September 20, 2018 at 9:33 pm

    Me: “If not now, then….now!”

  17. Jody Caunter Garcia says: September 20, 2018 at 9:52 pm

    I am scared, but I will do my best to work on it!

  18. Jody Caunter Garcia says: September 20, 2018 at 9:52 pm

    Filters

  19. Diane Reiner says: September 20, 2018 at 11:34 pm

    Couch to Allison’s Coaching ❤️

  20. Diane Reiner says: September 20, 2018 at 11:34 pm

    Couch to Allison’s Coaching

  21. Mary Ann Richardson Nations says: September 21, 2018 at 12:13 am

    So cool to be reconnected with you-thanks Denise

  22. Mary Ann Richardson Nations says: September 21, 2018 at 12:21 am

    You rock girl

  23. Cara Wykowski says: September 21, 2018 at 1:00 am

    Bringing it back, Baby!!

  24. Cara Wykowski says: September 21, 2018 at 1:02 am

    25% of the population struggles with depression at some time in their life!

  25. Cara Wykowski says: September 21, 2018 at 1:03 am

    Your rawness drew me to you!

  26. Cara Wykowski says: September 21, 2018 at 1:03 am

    I mean natural and no filters

  27. Cara Wykowski says: September 21, 2018 at 1:05 am

    I want to be known for being kind and courageous

  28. Cara Wykowski says: September 21, 2018 at 1:07 am

    How does the group know about our live sessions?

    • Allison Crow says: September 21, 2018 at 1:12 am

      The welcome email gives instructions.

  29. Cara Wykowski says: September 21, 2018 at 1:09 am

    I want to be sure I’m following the people in the challenge!

  30. Cara Wykowski says: September 21, 2018 at 1:11 am

    I want to burp out wisdom!

  31. Cara Wykowski says: September 21, 2018 at 1:15 am

    Periscope!

  32. Cara Wykowski says: September 21, 2018 at 1:16 am

    Luv ya

  33. Deidra Towns says: September 21, 2018 at 2:27 am

    Jennifer & Eric… are y’all interested in joining me in this challenge?

    • Eric Luczak says: September 21, 2018 at 2:27 am

      Sure what is it

    • Deidra Towns says: September 21, 2018 at 2:28 am

      Eric see the video in the post. Share Your Heart Show Your Work Challenge

    • Eric Luczak says: September 21, 2018 at 2:30 am

      Deidra Towns I will watch

    • Jennifer Thurman says: September 21, 2018 at 2:40 am

      Super relevant – and what a cool challenge. Imma think about it over night and let you know tomorrow! Thanks for calling attention to this. 🙂

    • Eric Luczak says: September 22, 2018 at 1:19 pm

      Deidra Towns I am in for sure I posted a comment on the Allison’s Live Stream do I need to do anything else to get in?

    • Jennifer Thurman says: September 22, 2018 at 2:24 pm

      I signed up too. Eric – you need to sign up at Allison’s website to get the daily prompts.

    • Eric Luczak says: September 22, 2018 at 2:24 pm

      Jennifer Thurman ok thanks for info

    • Allison Crow says: September 22, 2018 at 2:37 pm

      Eric Luczak allisoncrow.com/challenge

    • Eric Luczak says: September 22, 2018 at 2:39 pm

      Allison Crow Thank you for the link I appreciate it looking forward to the challenge

    • Deidra Towns says: September 22, 2018 at 2:53 pm

      I was just about to respond, but it seems everyone is all sorted

  34. Michelle Jeanette says: September 21, 2018 at 4:16 am

    I want to play too!!! 🎼🎵🌈💎🌹💦🙏

  35. Rebecca Hamilton says: September 21, 2018 at 2:37 pm

    So love this and it is soooo true!

  36. Deborah Young says: September 21, 2018 at 3:56 pm

    💞😍😊

  37. Deborah Young says: September 21, 2018 at 4:01 pm

    Thank you so much for this… I love you!!

  38. Deborah Young says: September 21, 2018 at 4:04 pm

    I love your flower crown and glasses!

  39. Michelle McMahon Stephens says: September 23, 2018 at 3:14 pm

    Replay! I’m in! I just hope my internet is good enough for it each day. lol

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allison_crow

Until now I’ve only made this resource available Until now I’ve only made this resource available to my clients. And there is so much noise and confusion out there.... and many heart centered people are exhausted and need an energized.

Connecting with your core values brings clarity and energy.

 I’ve made my Core Vales Exercise Workbook available to you.

I highly recommend you do this in-depth exercise 2 times. Ones for your personal self, and once again for your business.

Knowing your business values helps clarify your brand, your messaging, and your contact.

Dive in and let me know what insights you discover about yourself, and your business. 

💛Allison 
(Link in bio)
It’s so easy to get hooked by why other people a It’s so easy to get hooked by why other people are doing... and slip into comparison and doubt.

Eeeek. It happens to me too, especially when I’m tired.

That comparison and doubt is self judgement and it stops your flow and glow.

 And we need your flow and glow!

This is your reminder to 🛑 stop for a moment. Shake off- as in literally get up and do a full body shake to clear your nervous system and mind. Feel the shift of energy and then get back to YOUR path. Get back to YOUR plan. YOU do YOU. YOU BE YOU... and believe in YOURSELF.

Remember who you are... stand tall in your truth! 

I love you.
Be you, not them. That's what works. DO YOUR T Be you, not them. 

That's what works. 

DO YOUR THING.

Again and again. 

💛
New week New Month. I love this energy. Do you? New week New Month. I love this energy. Do you? 

What are you cultivating and creating this week? This month?
I accidentally had a trip the other day. Let me b I accidentally had a trip the other day.

Let me back up and say that that’s not a normal occurrence for me.

But I had a little too much weed gummy and y’all some lessons occurred during that trip.

I’ll be honest that I had some shame and embarrassment around sharing this, but you are my people and there were some lessons so big in here I had to share.

I don’t want to ruin any of the story for you (it’s better to hear it!) but just know that this week’s podcast episode is an entertaining one AND full of lessons, ones that became so clear to me and that I hope will resonate with you too.

Listen to it at the link in my bio.
What truly motivates you? I bet the answer insid What truly motivates you? 

I bet the answer inside you may surprise you. 

Sure, you are probably like me in that you have a lot of desires, but desires, while motivating, aren't motivating enough, right? 

Think of all the times you have desired something but still held back or let them go. 

Desires just aren't the true motivator. 

The true motivator is your deepest primary fear. 

And there is only one way to really figure out your deepest primary fear- to continuously ask yourself the hard question of "why is this so important to me" again and again and again until you come to a deeper level of understanding. 

The world needs us digging into our fears and showing up and showing our work these days, let's reconnect with our true motivations and move forward.
Me feeling relaxed even with a 4K/mo drop in reven Me feeling relaxed even with a 4K/mo drop in revenue, people dropping off my list and out of my membership. Seriously chill as fuck as the universe right aligns shit in my life like a colonic. I’ve never actually had one of those.

As we approach Feb full moon🌕 I am grateful for the letting go. God bless what is leaving and god bless what is coming.

You know what I do in the mean time:

💫meditate
😴rest
💛 breath practice 
❤️love on my people
💜 share my heart and show my work (my phrase for marketing) with a combo of 50% organic and 50% automated in collaboration with my team).
🐌 Slow sales activities (connection based, chill, and if appropriate make an offer)
🌀 nurture my creativity- even if it is hibernating- I speak kindly to it as it sleeps.
😆 make time to laugh- usually with my husband.

#selftrust as a business owner, honestly took me about 10 years. At 17 years—- it’s really stronger than ever.  It’s a practice I cultivate and teach my clients to cultivate.

Revenue dips will come and go. I can absorb the loss. I know what to do, what to allow, and what to trust. I’m not talking blind faith, I’m talking years of wasting energy worrying- and worry never solved any of my problems.

I also know that as we evolve and grow the become even more #authentic and #transparent as a leader, it freaks some of our misaligned people out. All good. I’m not for everyone.

I AM for me, being me and nurturing my business, and my personal life. A combo of Mind Body Spirit and BE do have.

What would YOU do if you trusted yourself DEEPLY?
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