Allison Crow

Authentic and Ambitious

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Better Life Better Work Show, FB Live

BLBW Ep# 13 Your Questions Answered on all things Better Life & Better Work

April 14, 2017

BLBW Ep# 13 Your Questions Answered on all things Better Life & Better Work

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by allisoncrow 

About allisoncrow

View all posts by allisoncrow

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previous article: Live Coaching Session #5 with Ryan: Shaking Loose Insecurity , Discover and Expressing Your Authentic Self In Business.
next article: Live Coaching Session #5: Dealing with Regret and Moving Forward w/ Diane R

Comments

  1. April Reynolds Beam says: April 14, 2017 at 4:01 pm

    Hi Allison Crow

  2. Christy Chick Nash says: April 14, 2017 at 4:01 pm

    Good morning?❤️?

  3. Anonymous says: April 14, 2017 at 4:01 pm

    Good morning🔆❤️🔆

  4. April Reynolds Beam says: April 14, 2017 at 4:02 pm

    good morning

  5. April Reynolds Beam says: April 14, 2017 at 4:02 pm

    what’s wrong???????

  6. April Reynolds Beam says: April 14, 2017 at 4:02 pm

    I swear I should just go on live and cry today because that’s what i FEEL like doing

  7. Maria Fernanda Castro says: April 14, 2017 at 4:02 pm

    Be cool ? honey bun be cool – lol

  8. Anonymous says: April 14, 2017 at 4:02 pm

    Be cool 😎 honey bun be cool – lol

  9. Anonymous says: April 14, 2017 at 4:02 pm

    Be cool honey bun be cool – lol

  10. Elyse Rich says: April 14, 2017 at 4:02 pm

    Be Cool!!

  11. April Reynolds Beam says: April 14, 2017 at 4:03 pm

    where is the podcast and HOW do you do the podcast???

  12. Elyse Rich says: April 14, 2017 at 4:03 pm

    WooHOO!!!! Get it!!

  13. Elyse Rich says: April 14, 2017 at 4:03 pm

    AllisonCrow.com/Better

  14. April Reynolds Beam says: April 14, 2017 at 4:04 pm

    but like how do you do the podcast like how do you record it?

  15. Helen May says: April 14, 2017 at 4:05 pm

    Hi Allison!

  16. Lauren Bloch DelGandio says: April 14, 2017 at 4:05 pm

    Good morning!

  17. Eric Freiman-Polli says: April 14, 2017 at 4:19 pm

    Hi!

  18. Eric Freiman-Polli says: April 14, 2017 at 4:23 pm

    Of course!

  19. Megan Winkler says: April 14, 2017 at 4:26 pm

    LOVE that!!! So cool!

  20. Maria Fernanda Castro says: April 14, 2017 at 4:26 pm

    LOVE

  21. Lauren Bloch DelGandio says: April 14, 2017 at 4:26 pm

    Amazing, creative approach!!!

  22. Elyse Rich says: April 14, 2017 at 4:26 pm

    Eric Freiman-Polli I can’t love that enough!!!

  23. Elyse Rich says: April 14, 2017 at 4:29 pm

    Gotcha

  24. Eric Freiman-Polli says: April 14, 2017 at 4:29 pm

    Thanks everyone!

  25. April Reynolds Beam says: April 14, 2017 at 4:32 pm

    I like the name

  26. Megan Winkler says: April 14, 2017 at 4:46 pm

    Lovin’ it, lady! <3

  27. April Reynolds Beam says: April 14, 2017 at 4:48 pm

    Thank u

  28. April Reynolds Beam says: April 14, 2017 at 4:49 pm

    Niche clients and hanging in there. These r my probs.

  29. April Reynolds Beam says: April 14, 2017 at 4:50 pm

    ???????

  30. April Reynolds Beam says: April 14, 2017 at 4:52 pm

    Good one

  31. Mike Schlegel says: April 14, 2017 at 4:55 pm

    Authentic Leadership

  32. Elyse Rich says: April 14, 2017 at 4:57 pm

    Okie

  33. Mike Schlegel says: April 14, 2017 at 4:57 pm

    Vulnerable

    • Allison Crow says: April 14, 2017 at 5:49 pm

      Hi Muddy! Can’t wait to see you!!!

  34. April Reynolds Beam says: April 14, 2017 at 4:57 pm

    I want self approval too. You’re not alone

  35. April Reynolds Beam says: April 14, 2017 at 4:59 pm

    Meeeeeee

  36. April Reynolds Beam says: April 14, 2017 at 5:00 pm

    Going thru now

  37. April Reynolds Beam says: April 14, 2017 at 5:01 pm

    Broken heart interfere w biz too

  38. April Reynolds Beam says: April 14, 2017 at 5:04 pm

    How do I work when sad?

  39. Elyse Rich says: April 14, 2017 at 5:04 pm

    http://allisoncrow.com/painting-retreat/

  40. April Reynolds Beam says: April 14, 2017 at 5:04 pm

    I’ve lost ur video. Will ck back later

  41. April Reynolds Beam says: April 14, 2017 at 5:04 pm

    ??????

  42. Elyse Rich says: April 14, 2017 at 5:07 pm

    http://allisoncrow.com/better/

  43. Tammy Judd Jenny says: April 14, 2017 at 7:09 pm

    My version of the show notes. So much goodness, Allison. <3

    • Allison Crow says: April 14, 2017 at 7:55 pm

      So cool.

  44. Ana Caragea says: April 14, 2017 at 8:05 pm

    love that! great service!!

  45. Ana Caragea says: April 14, 2017 at 8:25 pm

    great questions and great answers!

  46. Karen Schlaegel says: April 15, 2017 at 4:44 pm

    your honesty touches me every time. and I feel that it enables or maybe rather helps me to be more honest with myself, too

    • Allison Crow says: April 15, 2017 at 8:59 pm

      I’m glad to hear that ?? thank you.

    • Allison Crow says: April 15, 2017 at 8:59 pm

      I’m glad to hear that 💛💛 thank you.

    • Allison Crow: SoulFull Living: Coaching & Strategy for Life & Business says: April 15, 2017 at 8:59 pm

      I’m glad to hear that thank you.

  47. JC Williams says: April 15, 2017 at 11:55 pm

    Replay..thank u ?

    • Allison Crow says: April 16, 2017 at 1:33 am

      Thanks for watching JC

    • JC Williams says: April 16, 2017 at 6:12 am

      Always..wishing you all good things sweetheart for camp star heart ????

  48. Anonymous says: April 15, 2017 at 11:55 pm

    Replay..thank u 😘

    • Anonymous says: April 16, 2017 at 6:12 am

      Always..wishing you all good things sweetheart for camp star heart 💜💙💚😘

  49. Anonymous says: April 15, 2017 at 11:55 pm

    Replay..thank u

    • Anonymous says: April 16, 2017 at 6:12 am

      Always..wishing you all good things sweetheart for camp star heart

  50. Ashlie Woods says: April 16, 2017 at 2:00 am

    Makeover + coaching. Sounds similar to how I now do my photography work! Do it your way, I love that 🙂

  51. Angela Paris says: April 16, 2017 at 7:53 pm

    So good AC! Thank you for sharing your wisdom!

    • Allison Crow says: April 16, 2017 at 9:56 pm

      Thanks for watching Angela ?

    • Allison Crow says: April 16, 2017 at 9:56 pm

      Thanks for watching Angela 💛

    • Allison Crow: SoulFull Living: Coaching & Strategy for Life & Business says: April 16, 2017 at 9:56 pm

      Thanks for watching Angela

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allison_crow

Your BEING is your most powerful tool. Cultivating Your BEING is your most powerful tool. Cultivating your state of being is what begins to shift the world around you. Your Identity, your beliefs, your energy, your thinking, your internal alignment.

Take a moment today, and every day to nurture and cultivate your being.

The first step to that is to REMEMBER who you really are 💫💛
I created a fun, DIFFERENT type of "opt-in" on my I created a fun, DIFFERENT type of "opt-in" on my home page recently - did you see it? 

The best part, you literally don't have to opt-in to it. 

See what I mean in the bright yellow box on my home page ;)
Until now I’ve only made this resource available Until now I’ve only made this resource available to my clients. And there is so much noise and confusion out there.... and many heart centered people are exhausted and need an energized.

Connecting with your core values brings clarity and energy.

 I’ve made my Core Vales Exercise Workbook available to you.

I highly recommend you do this in-depth exercise 2 times. Ones for your personal self, and once again for your business.

Knowing your business values helps clarify your brand, your messaging, and your contact.

Dive in and let me know what insights you discover about yourself, and your business. 

💛Allison 
(Link in bio)
It’s so easy to get hooked by why other people a It’s so easy to get hooked by why other people are doing... and slip into comparison and doubt.

Eeeek. It happens to me too, especially when I’m tired.

That comparison and doubt is self judgement and it stops your flow and glow.

 And we need your flow and glow!

This is your reminder to 🛑 stop for a moment. Shake off- as in literally get up and do a full body shake to clear your nervous system and mind. Feel the shift of energy and then get back to YOUR path. Get back to YOUR plan. YOU do YOU. YOU BE YOU... and believe in YOURSELF.

Remember who you are... stand tall in your truth! 

I love you.
Be you, not them. That's what works. DO YOUR T Be you, not them. 

That's what works. 

DO YOUR THING.

Again and again. 

💛
New week New Month. I love this energy. Do you? New week New Month. I love this energy. Do you? 

What are you cultivating and creating this week? This month?
I accidentally had a trip the other day. Let me b I accidentally had a trip the other day.

Let me back up and say that that’s not a normal occurrence for me.

But I had a little too much weed gummy and y’all some lessons occurred during that trip.

I’ll be honest that I had some shame and embarrassment around sharing this, but you are my people and there were some lessons so big in here I had to share.

I don’t want to ruin any of the story for you (it’s better to hear it!) but just know that this week’s podcast episode is an entertaining one AND full of lessons, ones that became so clear to me and that I hope will resonate with you too.

Listen to it at the link in my bio.
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