Allison Crow

Better Life ~ Better Work

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BLBW EP #16: On Being Boss – and other Musings of a Middle Ag…

The Better Life Better Work Show Ep #16: BLBW EP #16: On Being Boss – and other Musings of a Middle Age Entrepreneur

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  1. Mike Schlegel says: May 19, 2017 at 3:58 pm

    #Boom!

  2. Helen May says: May 19, 2017 at 4:00 pm

    hello again!

  3. Ernie Day says: May 19, 2017 at 4:00 pm

    Good Morning Allison

  4. Theresa Marie Falvey says: May 19, 2017 at 4:00 pm

    Yeah!?needing this this morning!!❤️

  5. Anonymous says: May 19, 2017 at 4:00 pm

    Yeah!🤘needing this this morning!!❤️

  6. Katie McClain says: May 19, 2017 at 4:00 pm

    Hey mama. <3

  7. Christine Summers says: May 19, 2017 at 4:01 pm

    Morning

  8. Mike Schlegel says: May 19, 2017 at 4:01 pm

    Nose breathing #DontLickDirt

  9. Helen May says: May 19, 2017 at 4:01 pm

    … and good evening also! From Ireland

  10. Jo Barnard says: May 19, 2017 at 4:01 pm

    Hey Allison! xxx

  11. Mike Schlegel says: May 19, 2017 at 4:03 pm

    # R E M E M B E R

  12. Helen May says: May 19, 2017 at 4:04 pm

    Cool!!

  13. Shanti Zimmermann says: May 19, 2017 at 4:04 pm

    yes!! self employed!

  14. Mike Schlegel says: May 19, 2017 at 4:04 pm

    A leader

  15. Mike Schlegel says: May 19, 2017 at 4:06 pm

    The only rule – JUST SHOW UP #ThatsEnough

  16. Theresa Marie Falvey says: May 19, 2017 at 4:07 pm

    Thank you for your humanness ?

  17. Anonymous says: May 19, 2017 at 4:07 pm

    Thank you for your humanness 🙏

  18. Linda Ursin says: May 19, 2017 at 4:07 pm

    Yes, a lot of us are trying to do and be everything.

  19. Mike Schlegel says: May 19, 2017 at 4:09 pm

    Frequency over intensity

  20. Elyse Rich says: May 19, 2017 at 4:11 pm

    Got It!!

  21. Linda Ursin says: May 19, 2017 at 4:20 pm

    Same here 🙂

  22. Jo Barnard says: May 19, 2017 at 4:22 pm

    Too much online, strategy stuff affects my body hugely xxx

  23. Linda Ursin says: May 19, 2017 at 4:25 pm

    Keep babbling 🙂 we like it

  24. Theresa Marie Falvey says: May 19, 2017 at 4:27 pm

    I hear you, I feel you on so many levels it’s so nice to know I’m not alone with these feelings and thoughts

  25. Linda Ursin says: May 19, 2017 at 4:29 pm

    I need to improve my posture for that reason but also because my back is saying so

  26. Linda Ursin says: May 19, 2017 at 4:31 pm

    It’s like working against a rubber band sometimes. It pulls you back now and then

  27. Ernie Day says: May 19, 2017 at 4:33 pm

    I feel value as well

  28. Jo Barnard says: May 19, 2017 at 4:37 pm

    Great inspiration comes from surrendering and relaxing completely. It’s a wiser way of working xxx

  29. Linda Ursin says: May 19, 2017 at 4:41 pm

    Nope. I’ve been getting hints that it needs to be cared for in a better way. Will go deeper when it gets quiet here

  30. Ernie Day says: May 19, 2017 at 4:45 pm

    I Love you being you, thank you for sharing from your Beautiful Heart and Soul. ❤️❤️❤️????????

  31. Anonymous says: May 19, 2017 at 4:45 pm

    I Love you being you, thank you for sharing from your Beautiful Heart and Soul. ❤️❤️❤️🙏🏻🙏🏻🙏🏻🙏🏻

  32. Helen May says: May 19, 2017 at 4:45 pm

    you bet Allison!!♡♡

  33. Linda Ursin says: May 19, 2017 at 4:45 pm

    Thank you Allison <3

  34. Jo Barnard says: May 19, 2017 at 4:46 pm

    ??

  35. Anonymous says: May 19, 2017 at 4:46 pm

    😘😘

  36. Linda Ursin says: May 19, 2017 at 4:47 pm

    I wish 🙂

  37. Elyse Rich says: May 19, 2017 at 4:47 pm

    https://allisoncrow.com/coaching/

  38. Elyse Rich says: May 19, 2017 at 4:48 pm

    https://www.facebook.com/groups/ShareYourHeartShowYourWork/

  39. Ana Caragea says: May 20, 2017 at 12:46 pm

    It can be elegant – love that

  40. Ana Caragea says: May 20, 2017 at 12:48 pm

    Keep showing up – love that too

  41. Ana Caragea says: May 20, 2017 at 12:52 pm

    A new way of being! Yes!

  42. Ana Caragea says: May 20, 2017 at 12:53 pm

    I love that – creating in a new way!

  43. Ana Caragea says: May 20, 2017 at 12:53 pm

    This episode is sooo valuable to me! Thank you!! ❤️❤️❤️

  44. Ana Caragea says: May 20, 2017 at 12:57 pm

    What does better look like – yes! I will take some time to listen to my intuition and answer that 😉 thank you!

  45. Anonymous says: May 20, 2017 at 12:58 pm

    Loved it!

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  • Remember. Remember your natural and innate state. Most of those thoughts scrambling around your head like ping pong balls are simply forgetting thoughts. To remember.... begin to be aware of your breath and then gently take it deeper and longer. Remember that everything is working for you and that you are fully supported by the Universe. With each breath, expand and remember. Let each cell in your body remember your true nature. You are loved, you are enough. You are magic. You have the power to create. See and feel your thoughts return to the rhythm of your breath. Breathing in love. And breathing out love. Like waves. Remember. You are infinite prosperity and creativity. And so it is. 💛 Allison
  • I’ve never travelled with a pet before. And we decided to experiment this trip by taking our “portable rocky potato” with us. He has been a delight. And it’s so deeply satisfying to see him enjoy these new experiences. He’s 11. We adopted him last year... and we’re pretty sure he’d never been walked, and certainly has never been to the beach or up and down stairs. It is clear he know what an elevator is all about. His crazy face shows how happy he is at the beach! #bostonterrier
  • Tomorrow is this man’s 56 bday. He was 41 when I met him.... and fell in love. The secret to our relationship- laughter. And polarity (which honestly took us 8+ years to figure out). @billy_flan I celebrate you. I know you aren’t a fan of getting older and you have romantic delusions of your college days... but I love growing older with you. I love laughing with you, raising dogs with you, gambling with you, shows with you, and how sweet you are to me. You take good care of me. I love you at 56. Bring it on, Lover. Xoxox💋 Wifey
  • One insight can change everything. Even a small shift in perception can radically open new ways of being. What's been your latest greatest insight?
  • What are you telling yourself today? What beliefs are you living into? #remeberwhoyouBE
  • “When I realized my pain came from wanting to be liked, I started to love myself. When I realized my pain came from wanting to be acknowledged, I began to see the woman I really was. When I realized my pain came from hoping to be special, I set out to explore the depths of my normality. When I realized my pain came from wanting to be held, I let myself feel the sensation of my own body. When I realized my pain came from wanting to belong, I took the first steps to nourish my authentic self. When I realized my pain originated from the actions of others, I began to accept responsibility for my own story. When I realized my pain came from chasing those who didn’t want me, I set myself free.” From The She Book by @thugunicorn @tanyamarkul
  • Opportunity never stops knocking. New friends are on their way. The ideas you need will find you. You'll have another chance. Things are getting brighter. You are feeling lighter. Love is rising. Be still. Prepare. 💛Love, Allison
  • You might know that in our Soul-Full Success community we have a variety of live coaching calls- calls that cover everything from life to biz to trainings. And in these calls there are topics that come up organically from clients that I’m sure will relate to you. So I’ve decided to create a series around this that will offer you some insight and a peak into these calls and our Soul-Full Success community. I'm calling it “Lessons From Life Coaching Calls.” And today I'm jazzed to start this series by talking about one of the foundational tools in life coaching that we often forget- values clarification. Values clarification is so important because even if only one of our, what I call values tanks, is low it can throw off all your energy. So now on the podcast I'm sharing a real story from one of our latest calls, how you can recognize your values tanks and what you can do to keep them filled. I hope you enjoy this episode as much as I enjoyed sharing it, you can listen at the link in my bio and then please hop on back here to let me know what you think!

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