Allison Crow

Life & Self-Leadership Coaching for Authentic & Experienced Business Owners

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Art, Uncategorized

Where Did My Creativity Go

August 29, 2014

Yep….I’ve been avoiding this feeling. Noticing it but being in denial. Many of you know that I’ve been creating like a mad woman for the past few years…. and in the last 14 months I’ve painted almost every single day….except for lately. YIKES. I’ve felt… [read more]

by allisoncrow 
Art, HEART, Life Coaching, Portfolio, Uncategorized

Surrender Feels Good

May 7, 2014

A new piece finished… 36 x 36. “Surrender Feels Good”      

by allisoncrow 
Abundance and Prosperity, Alignment, Art, Everyday Magic, Let Love Win, List, Personal Growth, Purpose, Sacred Journeys, Soul-Full Living, Soul-Work, Uncategorized, visual planning

End of year Reflections on the Last Working Day of the Year

December 20, 2013

Calm Meditation radio on Pandora, feeling reflective this morning.  What do I want to release…. what do I want to stop doing…and start doing in the new season. Being mindful and slow even though my thoughts are racing. My human self thoughts about business are… [read more]

by allisoncrow 
Appreciation, Art, Everyday Magic, Follow & Feel Your Heart, HEART, Inner Whisper, My Mentors, Ordinary Courage, Sacred Journeys, Source, Transformation, Uncategorized

The Sacred Seed – A Poem by Rafael Bejarno

December 11, 2013

There is in me a stirring, of things to come, and of things that have always been there.  This weekend I attended a workshop with 50 other amazing coaches.  The thing I came away with was a sense of belonging and connection with other authentic… [read more]

by allisoncrow 
Alignment, Art, Daring to Dream, Follow & Feel Your Heart, Inner Whisper, Ordinary Courage, Personal, Personal Growth, Portfolio, Purpose, Releasing Resistance, Sacred Journeys, Soul-Full Living, Transformation, Uncategorized, Unleash Your Moxie

Who Were You Before You Got Lost

October 2, 2013

Who were you before you got lost?  Before you got lost in the way of the world, the molding and shaping of well meaning teachers, parents, and other authority figures? Do you ever feel that longing – deep with in – to recover a part… [read more]

by allisoncrow 
Art, Daring to Dream, Doodle, Everyday Magic, HEART, Personal, Portfolio, Uncategorized, Unleash Your Moxie

Exploring Creativity and Painting

September 6, 2013

by allisoncrow 
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allison_crow

Willie and Lukas Nelson. Cold beer. And a pink fl Willie and Lukas Nelson. Cold beer. 
And a pink flamingo float. 
☀️ ☀️☀️☀️☀️☀️

How are you resting today?
Standard Operating Principles for WONKY times. Ne Standard Operating Principles for WONKY times.  New episode of the Better Life Better Work Show #podcast went live this am. It’s been a while… and I’m easing back in with this perfectly imperfect episode and cover 😍
It is Sunday morning. I've spent more than the la It is Sunday morning.  I've spent more than the last 15 days (really more) taking care of other people mostly.  This morning - this day, is for ME.  I'm itching to settle into my own SELF-Presence.  And the itch is a part of re-acclimation.  The last 15+ days were special circumstances that required a burst of increased and intense care and delivery.  Could I sustain EVERY Day being like that? I have no desire to move that much or that fast on a regular basis. 
 

This morning, I step back into slow, back into nourishing practices.  And I allow it to be glitchy instead of smooth. I allow it to be what it is. 

This morning is for the Sacred within...and this afternoon a dip in my pool, and grilling on the patio with my man. 

Tomorrow is my favorite - Monday mornings with Soulies...and Tuesday, a new sacred leadership circle opens 💛 - 

Both/And, BEcoming, Woman of Range, CULTIVATE 🌿 and miracles 🐞 one after the other for my family. I'll take it!  Even if it involved me doing the realtorish thing for a week straight. 😵‍💫

PS.  I have renewed appreciation for my real estate agent friends, and for those caring for either kids or parents - that is some serious overstimulation living. 

No matter where I am, here in my sacred studio office, or out and about, or in the tornado of my thinking...my breath brings me home.
Hello Strong Successfull Woman—- woman identifyi Hello Strong Successfull Woman—- woman identifying or non binary human. who might be a lil weary and looking for a nurturing, light, deep, special - with a splash of creativity and full of Self-Leadership, Cultivation, and Creation life coaching for business people group- my year long leadership circle start this coming 💛Tuesday. 

2 intimate group calls a month…. 
1 private session a month. 
1 Equus and creativity coach in Santa Fe this fall…..
+ a gift year of the Soulies Membership if you desire. 

2 spots left. Scratch this photo and sniff the energetic aroma of your soul and this lil post…. Liens to your heart. 

Achievement level business owners and history of business success and stability that aren’t in the ‘how-to” and early growth phase - are the best fit.  Reinvention after previous solid success also a fit. 

Oh and… I lowered my leadership circle fees from 18k to 12k - honestly it’s easy to get sucked into the “raise your rates” game and with inflation, I just didn’t want to - and I wanna get off the “do what you’re ’supposed’ to train of mass media- I wanna truly cultivate my life and work- and often that goes against the grain. 

This circle goes against the grain. 
Let me know if you want to talk.
#selfleadershipforbusiness #ifscoaching #ifsforbusiness #leadership #lifecoachforbusinessowners #cultivateleadershipcircle #nourishingpractoces #gardnernotamachine
Today I notice I have lots of feelings and emotion Today I notice I have lots of feelings and emotions floating around... and my first instinct is to suppress my sensitivity and get on with the day.  And then I remember these feelings, these sensations, these memories, these moments are the BEST in life.  Missing these sensitive moments would be a tragedy. 
I'm here to feel it all. 

Photos taken at this exact moment.  9:44 am on May 10, 2022.

#feelitall #sensitivityisastrength #momentsmatter #nostalgic #family #memories
Happy Mother’s Day to my sweet Mom @cuervomadre Happy Mother’s Day to my sweet Mom @cuervomadre 💛💛💛🌺💕
New #colorpalettes Once, a coach asked me what the New #colorpalettes Once, a coach asked me what the heck my painting and doodles have to do with my coaching - as I’m NOT an art coach. She said including these things in my branding was confusing since  all of my clients are small business owners and corporate leaders.  That is EXACTLY why I include my creative life in my professional feeds and why I bring watercolor paints and paper to my retreats for business women. 

I think it can be confusing to be in any life without some creative practice. I’m also here to dispel that to play in creativity, one has to quit their jobs and move to the woods and be a hippie painter. Many of my professional clients, men, women, non-binary… have not lost their professional mojo or set it aside. They have just added creative practices to their life as a way of being… and it brings them back to life. 

If my messaging is confusing - I’m ok with that. But if the essence of what I share inexplicably touches your soul- my messaging is working just fine 💛 #professionalwoman #businesscoach #selfleadershipcoach #watercolorpainting #creativewomen #soulfulsuccess #cultivate
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